#LIFESTYLE Instagram Photos & Videos

LIFESTYLE - 183.1m posts

❗️Lips without lipstick are like cake without frosting❗️ .
Link in bio‼️ get your 10% off “WELCOME10” .
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#entrepreneur #lifestyle #fit #fashion #nutrition #health #skincare #motivation #beauty #love #organic #makeup #likelike #avon #workfromhome #networkmarketing 
#beauty #fashionblogger #instadaily #smile #picoftheday #me #happy #photo #cute #summer #beautiful #lifestyle #makeup #onlineshop

❗️Lips without lipstick are like cake without frosting❗️ .
Link in bio‼️ get your 10% off “WELCOME10” .
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#entrepreneur #lifestyle #fit #fashion #nutrition #health #skincare #motivation #beauty #love #organic #makeup #likelike #avon #workfromhome #networkmarketing
#beauty #fashionblogger #instadaily #smile #picoftheday #me #happy #photo #cute #summer #beautiful #lifestyle #makeup #onlineshop

0 0 5 seconds ago
IMPARABLE.
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Estamos en un momento imparable. Diverso. Disperso. Un momento de cambios. De re-evolución, de comunicación. De resiliencia y arrepentimiento. Estamos en tiempos de rabia y perdón.
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Hombres y mujeres. A una. Hablando de antropología, sociedad, valores. Dando la vuelta a creencias. Aceptando el desconocimiento. Ampliando mirada, estrechando distancias. Educación, dudas, conceptos, experiencias. Policías, juristas, trabajadores sociales, psicólogas, médicas...
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Un espacio de crecimiento que hoy llega a su fin con el mejor de los sabores de boca.
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Al borde del abismo del descubrimiento, entre la oportunidad y la ignorancia.
Y con una clara misión: cooperar y crecer. Ampliando miras, acercando ideas.
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Es tan grande lo que tenemos en nuestras manos que es imposible que hayamos aún podido comprenderlo.
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Profesionales con pasión.
Con compromiso y dedicación.
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De nuevo agradecida por tener la gran oportunidad de vivir el pacto de Estado desde todos sus angulos y complejidad. .
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No es suficiente claro. Pero lo bueno es que ES.
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#positivate #lifestyle #ViolenciaDeGenero #formacion
@univcadiz #sanlucardebarrameda
#estaluchaesdetodxs

IMPARABLE.
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.
Estamos en un momento imparable. Diverso. Disperso. Un momento de cambios. De re-evolución, de comunicación. De resiliencia y arrepentimiento. Estamos en tiempos de rabia y perdón.
.
.
Hombres y mujeres. A una. Hablando de antropología, sociedad, valores. Dando la vuelta a creencias. Aceptando el desconocimiento. Ampliando mirada, estrechando distancias. Educación, dudas, conceptos, experiencias. Policías, juristas, trabajadores sociales, psicólogas, médicas...
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Un espacio de crecimiento que hoy llega a su fin con el mejor de los sabores de boca.
.
.
Al borde del abismo del descubrimiento, entre la oportunidad y la ignorancia.
Y con una clara misión: cooperar y crecer. Ampliando miras, acercando ideas.
.
.
Es tan grande lo que tenemos en nuestras manos que es imposible que hayamos aún podido comprenderlo.
.
.
Profesionales con pasión.
Con compromiso y dedicación.
.
.
De nuevo agradecida por tener la gran oportunidad de vivir el pacto de Estado desde todos sus angulos y complejidad. .
.
No es suficiente claro. Pero lo bueno es que ES.
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#positivate #lifestyle #ViolenciaDeGenero #formacion
@univcadiz #sanlucardebarrameda
#estaluchaesdetodxs

0 0 6 seconds ago
Asking for a friend...🇺🇸
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DM/txt for details
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#job #career #soldier #usarmy #usarmybgky #success #summervibes #LETSGO #lifestyle #winning #jointheteam #warriorswanted #airborne #🇺🇸

Asking for a friend...🇺🇸
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DM/txt for details
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#job #career #soldier #usarmy #usarmybgky #success #summervibes #LETSGO #lifestyle #winning #jointheteam #warriorswanted #airborne #🇺🇸

0 0 7 seconds ago
Na liqui! FARM RIO até 50% off ✓saia-plissada-batucada [270485] ✓disponível:tamanho:  P M G ✓DE:R$349,00 por R$198,00 ✓DESCONTO ➕ FRETE GRÁTIS
✓🇺🆂🅰️🅽🅳🅾️ CÓD VENDEDORA
→V160← →🇻1️⃣6️⃣0️⃣ na mochilinha antes de finalizar no site Farm Rio ✓ NO SITE LINK BIO OU STORY 🥰 💲Pgto. Débito automático ou cartão de crédito até 6 vezes sem juros
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#farmete #farmrio  #tonoadorofarm #festival #lollabr  #meninadorio  #vestidofarm  #moda #nossafarmporai #novidadesfarm #adidas #lifestyle #fit #hippiechic  #inverno2019farm  #fashionblogger #fastfashion #naturezafeminina  #farmbrasil #verao2019 #verao19farmrio #praia  #sigaosol #temqueter #loucasporfarm #gridgirls  #mundofarm #hithelookface #outonoinverno
https://www.farmrio.com.br/saia-plissada-batucada-multicolorido-270485-2276/p

Na liqui! FARM RIO até 50% off ✓saia-plissada-batucada [270485] ✓disponível:tamanho: P M G ✓DE:R$349,00 por R$198,00 ✓DESCONTO ➕ FRETE GRÁTIS
✓🇺🆂🅰️🅽🅳🅾️ CÓD VENDEDORA
→V160← →🇻1️⃣6️⃣0️⃣ na mochilinha antes de finalizar no site Farm Rio ✓ NO SITE LINK BIO OU STORY 🥰 💲Pgto. Débito automático ou cartão de crédito até 6 vezes sem juros
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#farmete #farmrio #tonoadorofarm #festival #lollabr #meninadorio #vestidofarm #moda #nossafarmporai #novidadesfarm #adidas #lifestyle #fit #hippiechic #inverno2019farm #fashionblogger #fastfashion #naturezafeminina #farmbrasil #verao2019 #verao19farmrio #praia #sigaosol #temqueter #loucasporfarm #gridgirls #mundofarm #hithelookface #outonoinverno
https://www.farmrio.com.br/saia-plissada-batucada-multicolorido-270485-2276/p

0 0 10 seconds ago
TU DECISIÓN, TU ESTILO
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Tú decides que colores realzan tu estilo al máximo.
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 Brazaletes en Paracord Tipo III, Azul Cielo y Azul Royal 📿.
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Puedes personalizarlos con el cierre o nudo de tu preferencia y son hechos a la medida.
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DM y Ordena el tuyo, info en la Bio DOP$ 350.00 C/U.
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#brazzal #brazzalbyhs #brazzaladdict #alwaysonpoint #brazzalambassador #Bracelet #keychain #Paracord #paracord550 #paracordbracelet #paracordkeychain #handmade  #handcrafted  #custommade #hechoamano #hechoalamedida  #paracordlife #Paracordprojects #paracordstyle #paracordbead #paracordcreations #adventure #lifestyle #outdoors #dominicanrepublic #santodomingo #hechoenRD #yoapoyolohechoamanoenrd #hechoamanoenrd

TU DECISIÓN, TU ESTILO
.
Tú decides que colores realzan tu estilo al máximo.
.
Brazaletes en Paracord Tipo III, Azul Cielo y Azul Royal 📿.
.
Puedes personalizarlos con el cierre o nudo de tu preferencia y son hechos a la medida.
.
DM y Ordena el tuyo, info en la Bio DOP$ 350.00 C/U.
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#brazzal #brazzalbyhs #brazzaladdict #alwaysonpoint #brazzalambassador #Bracelet #keychain #Paracord #paracord550 #paracordbracelet #paracordkeychain #handmade #handcrafted #custommade #hechoamano #hechoalamedida #paracordlife #Paracordprojects #paracordstyle #paracordbead #paracordcreations #adventure #lifestyle #outdoors #dominicanrepublic #santodomingo #hechoenRD #yoapoyolohechoamanoenrd #hechoamanoenrd

0 0 10 seconds ago
My name is Valeriya, 5 years ago I moved from Ukraine to Houston and that’s where I currently reside
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Leaving my homeland and coming to a completely different country to pursue my degree in Microbiology was quite a challenge and it still is, everything is different, the culture, communication with people and even morals
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My role model is Michelle Levin, she also came from Venezuela to pursue her career in fitness and I think her physique is truly stunning. Every day I take her as an example of how I should look and I put in hard work at the gym to reach my dream body. Gym helped me boost my self esteem, trained me to be more resistant to difficulties and taught me discipline
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One piece of advice I would like to give to other woman is, no matter what shape you are in right now, what emotional state you are in, starting with just 30 minutes at the gym will help you get away from all the difficult moments that are circling in your head
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Sometimes you have to go through pain and push yourself to get where you want to be, and going to the gym helped me with exactly just that. It does not matter what type of physical activity you choose, whether is weightlifting, running, gymnastics, CrossFit, you just have to enjoy it, and that’s how you can keep consistent and reach your desired physique. I also have a fitness page @valeriya_xcx where I reach back to everyone that’s new in fitness and answer all the questions on how to keep your motivation at the gym
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#health #fitness #fit #socialsteeze #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

My name is Valeriya, 5 years ago I moved from Ukraine to Houston and that’s where I currently reside
.
Leaving my homeland and coming to a completely different country to pursue my degree in Microbiology was quite a challenge and it still is, everything is different, the culture, communication with people and even morals
.
My role model is Michelle Levin, she also came from Venezuela to pursue her career in fitness and I think her physique is truly stunning. Every day I take her as an example of how I should look and I put in hard work at the gym to reach my dream body. Gym helped me boost my self esteem, trained me to be more resistant to difficulties and taught me discipline
.
One piece of advice I would like to give to other woman is, no matter what shape you are in right now, what emotional state you are in, starting with just 30 minutes at the gym will help you get away from all the difficult moments that are circling in your head
.
Sometimes you have to go through pain and push yourself to get where you want to be, and going to the gym helped me with exactly just that. It does not matter what type of physical activity you choose, whether is weightlifting, running, gymnastics, CrossFit, you just have to enjoy it, and that’s how you can keep consistent and reach your desired physique. I also have a fitness page @valeriya_xcx where I reach back to everyone that’s new in fitness and answer all the questions on how to keep your motivation at the gym
.
#health #fitness #fit #socialsteeze #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

0 0 11 seconds ago
Second WOD of the day. "Fabulous 50".
10 box jumps (30"/24"), 10 push-ups, 10 air squats, 10 sit ups, 10 burpees. 5 rounds.
#crossfit #crossfitlife #fabulous50  #instafit #instagood #hwpo #payhim #wod #workout #fitness #reset #lifestyle #community #metcon

Second WOD of the day. "Fabulous 50".
10 box jumps (30"/24"), 10 push-ups, 10 air squats, 10 sit ups, 10 burpees. 5 rounds.
#crossfit #crossfitlife #fabulous50 #instafit #instagood #hwpo #payhim #wod #workout #fitness #reset #lifestyle #community #metcon

0 0 12 seconds ago
👁‍🗨immer wieder überraschend wenn die #masken fallen ... 🔜🔜🔜☠️🔜🔜🔜
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#berlinstagram ##berlinstyle #berlinstreetstyle #berlinstreetart #life #lifestyleblogger #lifestyle #berlinkreuzberg #walkways

👁‍🗨immer wieder überraschend wenn die #masken fallen ... 🔜🔜🔜☠️🔜🔜🔜
☠️
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#berlinstagram # #berlinstyle #berlinstreetstyle #berlinstreetart #life #lifestyleblogger #lifestyle #berlinkreuzberg #walkways

0 0 13 seconds ago
обещала @pablosoloxhoy , что в следующий  приезд к Аравийскому  морю перестану его бояться и буду смело нырять в его волны 🌊 🤘🏻. ⠀ ⠀
и вот осталось полгода, а я даже не легла в сторону этой цели)) ⠀
оттягиваю. ⠀
так сильно боюсь? или ленюсь? ⠀
может это нормально, что я не желаю плавать и нечего себя заставлять?)😬 ⠀ может это не моя стихия и поэтому я в «ужасе» смотрю в сторону бассейна?) ⠀
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не могу себе даже вызов бросить, а потому смогу легко ответить в декабре на берегу: «сорри, но блин... не мое это, не мое»🤷🏻‍♀️ ⠀
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.... а черт, вот... зашевелилось «оно» внутри меня, это чувство, когда раз обещала надо сделать, страшно тебе или нет))) ⠀
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может и надо сначала себя заставить делать то, что не хочется, чтобы потом с широкой улыбкой и с замиранием сердца удивляться своей «всемогучести»?)) ⠀
мы же вроде так и устроены да?) ⠀
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#море #ковалам #керала #пляж #kovalam #kerala #lifestyle #марс

обещала @pablosoloxhoy , что в следующий приезд к Аравийскому морю перестану его бояться и буду смело нырять в его волны 🌊 🤘🏻. ⠀ ⠀
и вот осталось полгода, а я даже не легла в сторону этой цели)) ⠀
оттягиваю. ⠀
так сильно боюсь? или ленюсь? ⠀
может это нормально, что я не желаю плавать и нечего себя заставлять?)😬 ⠀ может это не моя стихия и поэтому я в «ужасе» смотрю в сторону бассейна?) ⠀

не могу себе даже вызов бросить, а потому смогу легко ответить в декабре на берегу: «сорри, но блин... не мое это, не мое»🤷🏻‍♀️ ⠀

.... а черт, вот... зашевелилось «оно» внутри меня, это чувство, когда раз обещала надо сделать, страшно тебе или нет))) ⠀

может и надо сначала себя заставить делать то, что не хочется, чтобы потом с широкой улыбкой и с замиранием сердца удивляться своей «всемогучести»?)) ⠀
мы же вроде так и устроены да?) ⠀

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#море #ковалам #керала #пляж #kovalam #kerala #lifestyle #марс

0 0 15 seconds ago
Currently got the lies for the Mondayest Monday that ever Mondayed 🤦🏻‍♂️😩 #Forever21Men @forever21men

Currently got the lies for the Mondayest Monday that ever Mondayed 🤦🏻‍♂️😩 #Forever21Men @forever21men

0 1 18 seconds ago
Follow me on Nimses 
https://web.nimses.com/profile/masao99?screen=new&lang=en

Link in bio & comment as well -
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#anime #otaku #nimses  #weaboo #imvu #imvusingle #imvuphotography #imvufashion 
#black #art #love #time #game #japan #pewdiepie #tattoos #lifestyle #aesthetic #bored #sleep #glasses #animeboy #piercings
#chinese #emperor #imvuwoc_highfashion #lgbt #pretty #handsome #femboy

Follow me on Nimses
https://web.nimses.com/profile/masao99?screen=new&lang=en

Link in bio & comment as well -
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#anime #otaku #nimses #weaboo #imvu #imvusingle #imvuphotography #imvufashion
#black #art #love #time #game #japan #pewdiepie #tattoos #lifestyle #aesthetic #bored #sleep #glasses #animeboy #piercings
#chinese #emperor #imvuwoc_highfashion #lgbt #pretty #handsome #femboy

1 0 19 seconds ago
Bora pensar fora da caixa?

Na organização não existe o certo e o errado. O que existe é o que for funcional e prático para seu dia a dia.

Usar produtos da cozinha no quarto, da sala na cozinha, da sapateira na área de limpeza e assim por diante... Tem dificuldade de dar funcionalidade no seu dia a dia? Entre em contato e vamos conversar 📲 21 995471299

#yannarodrigues #personalorganizer #foradacaixa #funcionalidade #praticidade #vidasimples #amorpororganização #descomplica #niteroi #riodejaneiro #itaperuna #vidaorganizada #qualidadedevifa #lifestyle

Bora pensar fora da caixa?

Na organização não existe o certo e o errado. O que existe é o que for funcional e prático para seu dia a dia.

Usar produtos da cozinha no quarto, da sala na cozinha, da sapateira na área de limpeza e assim por diante... Tem dificuldade de dar funcionalidade no seu dia a dia? Entre em contato e vamos conversar 📲 21 995471299

#yannarodrigues #personalorganizer #foradacaixa #funcionalidade #praticidade #vidasimples #amorpororganização #descomplica #niteroi #riodejaneiro #itaperuna #vidaorganizada #qualidadedevifa #lifestyle

0 0 19 seconds ago
Psychic reading love spells available. intuitive, questions about love, clients receive accurate and helpful information. I am able to catch a glimpse into your future and help you navigate your way through it. I have found great success for people who have suffered martial problems, to detect cheating partners, helping people find their soulmates. My natural abilities also extends to relieving stress and anxiety. I can tell you about your past, present and future. With your name and date of birth/sign, I am able to pick up on your energy. I advise you to keep an open mind while I am reading for you. I am a non judgmental psychic and I offer honesty and compassion and pride myself on the relationships that I build with my clients. Feel free to ask me any questions, I will help you gain clarity in what you seek answers for. Do not hesitate to DM me thank you! $5 for one question $20 for full a reading #psychicreader #psychicreadings #lovequotes #lovespell #lovecandle #love #meditation #healthy #lifestyle #brokenheartquotes #weightlossjourney #gothicfashion #freepsychic ##love #me #food #life #travel #instadaily #happy #cute #fashion #family #life #forest #help #england

Psychic reading love spells available. intuitive, questions about love, clients receive accurate and helpful information. I am able to catch a glimpse into your future and help you navigate your way through it. I have found great success for people who have suffered martial problems, to detect cheating partners, helping people find their soulmates. My natural abilities also extends to relieving stress and anxiety. I can tell you about your past, present and future. With your name and date of birth/sign, I am able to pick up on your energy. I advise you to keep an open mind while I am reading for you. I am a non judgmental psychic and I offer honesty and compassion and pride myself on the relationships that I build with my clients. Feel free to ask me any questions, I will help you gain clarity in what you seek answers for. Do not hesitate to DM me thank you! $5 for one question $20 for full a reading #psychicreader #psychicreadings #lovequotes #lovespell #lovecandle #love #meditation #healthy #lifestyle #brokenheartquotes #weightlossjourney #gothicfashion #freepsychic # #love #me #food #life #travel #instadaily #happy #cute #fashion #family #life #forest #help #england

2 0 20 seconds ago
I’ve always felt attracted to people who can do things that I can’t, like drawing or painting, or math ✨ Because I think it’s funny how someone can so effortlessly do something I’m completely helpless with 😂 and it’s interesting to watch cause I don’t understand how the hell they do it. That’s why my friends have always been very talented. And also why my boyfriend is insanely hot. Look what he can do. 👨‍🎨💫🎨
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#helsinki #kalasatama #streetart #art #graffiti #graffiti_art #hiphop #hiphopculture #passion #lifestyle #urban #urbanart #painting #beautiful #colors #colorful #igershelsinki #goodvibesonly #pictureoftheday #photooftheday #summermode #photography #artforall #proud #instagood #latergram #visithelsinki #skill #talented #superproud

I’ve always felt attracted to people who can do things that I can’t, like drawing or painting, or math ✨ Because I think it’s funny how someone can so effortlessly do something I’m completely helpless with 😂 and it’s interesting to watch cause I don’t understand how the hell they do it. That’s why my friends have always been very talented. And also why my boyfriend is insanely hot. Look what he can do. 👨‍🎨💫🎨





#helsinki #kalasatama #streetart #art #graffiti #graffiti_art #hiphop #hiphopculture #passion #lifestyle #urban #urbanart #painting #beautiful #colors #colorful #igershelsinki #goodvibesonly #pictureoftheday #photooftheday #summermode #photography #artforall #proud #instagood #latergram #visithelsinki #skill #talented #superproud

1 0 22 seconds ago
This is how to get into a business.🚀
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1. First you have to find a profitable and not saturated niche you want to start your business in.

2. After you found a niche you have to learn the relevant skill. Master this skill because it will be your business!

3. When you learned the relevant skill you have to pick a great business model.

4. After you found a profitable niche, learned a skill and picked a great business model you can finally create a website to sell your products!

5. To divide traffic to your website you can promote it on social media (influencers, ads) or you can promote it through google ads.

6. The last step is to close the sale and to deliver your product/ the value!😎 #hustle #entrepreneur #motivation #success #grind #business #love #inspiration #entrepreneurship #goals #money #mindset #lifestyle #startup #life #fitness #entrepreneurlife #motivationalquotes #marketing #work #instagood #quotes #hardwork #smallbusiness #gym #businessowner #realestate #millionaire #follow #bhfyp

This is how to get into a business.🚀
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1. First you have to find a profitable and not saturated niche you want to start your business in.

2. After you found a niche you have to learn the relevant skill. Master this skill because it will be your business!

3. When you learned the relevant skill you have to pick a great business model.

4. After you found a profitable niche, learned a skill and picked a great business model you can finally create a website to sell your products!

5. To divide traffic to your website you can promote it on social media (influencers, ads) or you can promote it through google ads.

6. The last step is to close the sale and to deliver your product/ the value!😎 #hustle #entrepreneur #motivation #success #grind #business #love #inspiration #entrepreneurship #goals #money #mindset #lifestyle #startup #life #fitness #entrepreneurlife #motivationalquotes #marketing #work #instagood #quotes #hardwork #smallbusiness #gym #businessowner #realestate #millionaire #follow #bhfyp

2 0 23 seconds ago
This is so TRUE 🤣👏🏽 #TheModernDayLiving

This is so TRUE 🤣👏🏽 #TheModernDayLiving

0 1 35 seconds ago
There’s no magic way to place to trade and grow your account overnight. Since sharing my strategies it amazes how many people don’t know what an edge is. Trading without an edge in the markets is the reason you start losing money. It’s easy to copy signals but without the right education that @iyf_trading can provide and without having a statistically proven strategies you won’t profit from trading. My strategies have given me an edge of the markets and yes I make losses, however I have become a consistently profitable trader. Many people using them have already started to profit from them! If you want to learn more, go to my website (link in the bio) or message me 📩.

There’s no magic way to place to trade and grow your account overnight. Since sharing my strategies it amazes how many people don’t know what an edge is. Trading without an edge in the markets is the reason you start losing money. It’s easy to copy signals but without the right education that @iyf_trading can provide and without having a statistically proven strategies you won’t profit from trading. My strategies have given me an edge of the markets and yes I make losses, however I have become a consistently profitable trader. Many people using them have already started to profit from them! If you want to learn more, go to my website (link in the bio) or message me 📩.

1 1 40 seconds ago
♦️Demuestra todo lo que vales♦️
Todos podemos elegir cómo pasar el tiempo. Si eres de los que tiene curiosidad por saber qué hay más allá de tu linea de confort.
Si sientes ese hormigueo en tu interior...creer que sirves para mucho más...levántate por encima de tus miedos y ataca la vida. Solo hay una y son dos días. Vamosss❗❗
.
.
.
BE WATER MY FRIEND
@nutrisport_sa @invicted_ns
www.entrenamientofuncionalpsj.webnode.es
www.javierverdugo.webnode.es
.
#aputotope #fitboxpsjaranjuez
#fitness #fitspo #workout #cardio #gym #train #training #sivivesientrena #strong #motivation #worldspartan #determination #lifestyle #aputotope #eatclean #exercise #ocr

♦️Demuestra todo lo que vales♦️
Todos podemos elegir cómo pasar el tiempo. Si eres de los que tiene curiosidad por saber qué hay más allá de tu linea de confort.
Si sientes ese hormigueo en tu interior...creer que sirves para mucho más...levántate por encima de tus miedos y ataca la vida. Solo hay una y son dos días. Vamosss❗❗
.
.
.
BE WATER MY FRIEND
@nutrisport_sa @invicted_ns
www.entrenamientofuncionalpsj.webnode.es
www.javierverdugo.webnode.es
.
#aputotope #fitboxpsjaranjuez
#fitness #fitspo #workout #cardio #gym #train #training #sivivesientrena #strong #motivation #worldspartan #determination #lifestyle #aputotope #eatclean #exercise #ocr

1 0 43 seconds ago
So @bryguy_fit and I don't usually enjoy store bought protein bars 🤷🏽‍♀️ so I tend to make them myself instead 😂❤️❤️
These #vegan protein bars taste so good as you can tell a bar is missing 😂😂😂
So yeah ❤️Vegan choco-chip birthday cake protein bars❤️
½ cup Almond Butter
1 cup + 2 tbsp Cashew Almond Protein Milk
2 tsp Natural Butter Flavor extract
½ tsp Vanilla extract
½ tsp Liquid Stevia
¾ teaspoon Almond Extract
1¼ cups Vegan Vanilla Protein Powder
1 cup Oat Flour or AP flour
¼ teaspoon Salt
❤️
Cream cheese frosting 
4oz Wayfair DF cream cheese 
2 tbsp Cashew Almond Protein Milk
¼ tsp vanilla extract
¼ tsp Liquid Stevia 
¼ cup Vegan Sprinkles
❤️
In an 8×8 pan line with parchment 
In a stand mixer mix all the bar ingredients together (or hand mix)
Pour into the pan and smooth out the top sprinkle with chocolate chips
Mix up the cream cheese ingredients pour on top and smooth out sprinkle the sprinkles on top and freeze till solid 
Enjoy

So @bryguy_fit and I don't usually enjoy store bought protein bars 🤷🏽‍♀️ so I tend to make them myself instead 😂❤️❤️
These #vegan protein bars taste so good as you can tell a bar is missing 😂😂😂
So yeah ❤️Vegan choco-chip birthday cake protein bars❤️
½ cup Almond Butter
1 cup + 2 tbsp Cashew Almond Protein Milk
2 tsp Natural Butter Flavor extract
½ tsp Vanilla extract
½ tsp Liquid Stevia
¾ teaspoon Almond Extract
1¼ cups Vegan Vanilla Protein Powder
1 cup Oat Flour or AP flour
¼ teaspoon Salt
❤️
Cream cheese frosting
4oz Wayfair DF cream cheese
2 tbsp Cashew Almond Protein Milk
¼ tsp vanilla extract
¼ tsp Liquid Stevia
¼ cup Vegan Sprinkles
❤️
In an 8×8 pan line with parchment
In a stand mixer mix all the bar ingredients together (or hand mix)
Pour into the pan and smooth out the top sprinkle with chocolate chips
Mix up the cream cheese ingredients pour on top and smooth out sprinkle the sprinkles on top and freeze till solid
Enjoy

1 1 48 seconds ago
I was like not this corny ass shit again😂😂😂😂I’m dead and I’m back hey y’all

I was like not this corny ass shit again😂😂😂😂I’m dead and I’m back hey y’all

0 1 1 minute ago
📝 ⟨⟨ #ResenhaChaeLeit | O Conto da Aia | Margaret Atwood | @editorarocco | 4⭐.
.
♦Essa distopia é ambientada em um Estado teocrático e totalitário em que mulheres são vítimas de opressão, tornando-se propriedade do governo. A todo tempo põem o nome de Deus para cometer crueldades, algo que foi muito incômodo para mim.
.
"𝘼𝙥𝙧𝙚𝙣𝙙𝙚𝙢𝙤𝙨 𝙖 𝙫𝙚𝙧 𝙤 𝙢𝙪𝙣𝙙𝙤 𝙚𝙢 𝙖𝙧𝙧𝙖𝙣𝙘𝙤𝙨, 𝙖𝙤𝙨 𝙖𝙧𝙦𝙪𝙚𝙟𝙤𝙨, 𝙘𝙤𝙢𝙤 𝙨𝙚 𝙥𝙧𝙚𝙣𝙙𝙚𝙣𝙙𝙤 𝙖 𝙧𝙚𝙨𝙥𝙞𝙧𝙖çã𝙤".
.
♦Offred narra a estória do começo ao fim, e como as mulheres foram dominadas, até seus nomes foram apagados e substituídos de acordo com o Comandante a quem trabalhavam.
.
♦Isso teve início após um ataque terrorista na cidade onde o caos se seguiu, bombas atômicas deixaram as mulheres infertéis por causa da radiação. As poucas mulheres que ainda poderiam procriar, foram escaladas como Aias e sua única função é engravidar dos Comandantes e re-popular o país. .
.
♦Me deu um embrulho no estômago, a leitura mais misogina que já li na vida... Também estava acompanhando a série, se não fosse assim teria desistido da leitura, pois achei a escrita da autora lenta e a forma que ela separou os acontecimentos do passado e presente me deixaram perdida, as vezes tinha que parar e reler...
.
♦ Porém, gostei das criticas sociais que aparecem sutilmente, mas nos incomoda e trazem reflexões. O Conto da Aia é aterrorizante, mas é uma lição de força, humanidade ou a falta dela... Gente, esse livro é incrível, mudará sua perspectiva e lhe dará mais consciência. Resistência. Leiam!

📝 ⟨⟨ #ResenhaChaeLeit | O Conto da Aia | Margaret Atwood | @editorarocco | 4⭐.
.
♦Essa distopia é ambientada em um Estado teocrático e totalitário em que mulheres são vítimas de opressão, tornando-se propriedade do governo. A todo tempo põem o nome de Deus para cometer crueldades, algo que foi muito incômodo para mim.
.
"𝘼𝙥𝙧𝙚𝙣𝙙𝙚𝙢𝙤𝙨 𝙖 𝙫𝙚𝙧 𝙤 𝙢𝙪𝙣𝙙𝙤 𝙚𝙢 𝙖𝙧𝙧𝙖𝙣𝙘𝙤𝙨, 𝙖𝙤𝙨 𝙖𝙧𝙦𝙪𝙚𝙟𝙤𝙨, 𝙘𝙤𝙢𝙤 𝙨𝙚 𝙥𝙧𝙚𝙣𝙙𝙚𝙣𝙙𝙤 𝙖 𝙧𝙚𝙨𝙥𝙞𝙧𝙖çã𝙤".
.
♦Offred narra a estória do começo ao fim, e como as mulheres foram dominadas, até seus nomes foram apagados e substituídos de acordo com o Comandante a quem trabalhavam.
.
♦Isso teve início após um ataque terrorista na cidade onde o caos se seguiu, bombas atômicas deixaram as mulheres infertéis por causa da radiação. As poucas mulheres que ainda poderiam procriar, foram escaladas como Aias e sua única função é engravidar dos Comandantes e re-popular o país. .
.
♦Me deu um embrulho no estômago, a leitura mais misogina que já li na vida... Também estava acompanhando a série, se não fosse assim teria desistido da leitura, pois achei a escrita da autora lenta e a forma que ela separou os acontecimentos do passado e presente me deixaram perdida, as vezes tinha que parar e reler...
.
♦ Porém, gostei das criticas sociais que aparecem sutilmente, mas nos incomoda e trazem reflexões. O Conto da Aia é aterrorizante, mas é uma lição de força, humanidade ou a falta dela... Gente, esse livro é incrível, mudará sua perspectiva e lhe dará mais consciência. Resistência. Leiam!

6 1 3 minutes ago
Welcome to my page ☺️

Welcome to my page ☺️

1 1 5 minutes ago
Review 📍 . 
I have to talk about makeup Revolution and their extremely affordable, pigmented & perfect for beginners Palette❗️ . @makeuprevolution  Iconic division Palette 🎨 .

I have been practicing eye makeup from this palette and I have to say these palettes are so amazing for their prize point! ⭐️ .
 Review: 
Pros:
🔆  very pigmented blends so well.
🔆  very affordable 🔆 shade range is amazing 🔆 It’s a dupe of Anastasia  subculture palette 42$. 🔆 this palette contains 15 shades , 13 of them are Matte & 2 are shimmers.. cons: 
I found only one/ two shade a little chalky but rest of all are so good & pigmented. 🔆 price : i purchased this for 1100 RS. Only .. it is available at @beautybar.pk @vegas_cosmetics.pk & official #makeuprevolution Store at @darazpk . If you’re from Lahore you can get it from @fortresssquare Makeup revolution standy. .

I will definitely try more palettes from their range.  These are highly recommended for beginners.. must try 💯 . 😊

#makeuprevolutionmaroc #makeuprevolutionpakistan #iconicdivisionpalette #makeuprevlon #palett #eyemakeup #lovemakeups #eyelook #matte #shimmers #makeupblogs #review #lahoreshopping #blogpostalert #prettylittlestuff #dupes #pakistanmakeupblog #makeupideas #makeuplife #makeuptutorial #makeuponfleek  #beauty #fashion #lifestyle #lahore #nyxcannes #makeupparty #voguepakistan #dailyphoto

Review 📍 .
I have to talk about makeup Revolution and their extremely affordable, pigmented & perfect for beginners Palette❗️ . @makeuprevolution Iconic division Palette 🎨 .

I have been practicing eye makeup from this palette and I have to say these palettes are so amazing for their prize point! ⭐️ .
Review:
Pros:
🔆 very pigmented blends so well.
🔆 very affordable 🔆 shade range is amazing 🔆 It’s a dupe of Anastasia subculture palette 42$. 🔆 this palette contains 15 shades , 13 of them are Matte & 2 are shimmers.. cons:
I found only one/ two shade a little chalky but rest of all are so good & pigmented. 🔆 price : i purchased this for 1100 RS. Only .. it is available at @beautybar.pk @vegas_cosmetics.pk & official #makeuprevolution Store at @darazpk . If you’re from Lahore you can get it from @fortresssquare Makeup revolution standy. .

I will definitely try more palettes from their range. These are highly recommended for beginners.. must try 💯 . 😊

#makeuprevolutionmaroc #makeuprevolutionpakistan #iconicdivisionpalette #makeuprevlon #palett #eyemakeup #lovemakeups #eyelook #matte #shimmers #makeupblogs #review #lahoreshopping #blogpostalert #prettylittlestuff #dupes #pakistanmakeupblog #makeupideas #makeuplife #makeuptutorial #makeuponfleek #beauty #fashion #lifestyle #lahore #nyxcannes #makeupparty #voguepakistan #dailyphoto

0 0 7 minutes ago
I have recently been at a bit of a loss – In a world where it feels like almost everyone is providing exercise/nutrition/health advice across social media, I have been wondering where do I fall into this as a PT? I want to post factual and helpful information regarding health and wellbeing, but I have been sucked in to believe that to be successful I need to start taking daily selfies, posing to make my waist look smaller and bum look bigger, trying to get people to think ‘I want to look like her!’ so that they follow/like/contact me for PT. This just doesn’t sit right with me. I have been having a bit of a personal battle with myself, wondering how the hell I can push my message of encouraging overall health and wellbeing through nutrition and exercise without having to constantly post on social media – I am the worlds worst at remembering to take pictures!!!
.
And then a few days ago I came across @janecutts_ and @tallyrye ...
.
 Jane works in a gym in a psychiatric hospital – I had never heard of this before and I think it is bloody amazing! Honestly, exercise and daily movement can hugely improve mental wellbeing as well as physical health, and I think this is something that is so underrated by a huge amount of people. .
 Tally is a PT who has a ‘health first’ approach and promotes ‘HAES’ personal training. This is the first time I had come across these terms and I had no idea what HAES was! I started following Tally and soon found out that HAES stands for Health At Every Size. What a wonderful thing to be promoting!
.
 I spoke with both briefly regarding exercise and mental health, and promoting health as opposed to aesthetics. Without even meeting them, these two ladies have given me my confidence back and have helped me to realise exactly what it is that I want to promote and help people with through personal training, and to be able to explain it properly!
.
 I have always told everyone ‘I’m not like your usual PT’ but this doesn’t and hasn’t explained ANYTHING! I have always struggled to really explain myself, until I came across the ‘Health First’ approach
.
⬇️continued in the comments⬇️

I have recently been at a bit of a loss – In a world where it feels like almost everyone is providing exercise/nutrition/health advice across social media, I have been wondering where do I fall into this as a PT? I want to post factual and helpful information regarding health and wellbeing, but I have been sucked in to believe that to be successful I need to start taking daily selfies, posing to make my waist look smaller and bum look bigger, trying to get people to think ‘I want to look like her!’ so that they follow/like/contact me for PT. This just doesn’t sit right with me. I have been having a bit of a personal battle with myself, wondering how the hell I can push my message of encouraging overall health and wellbeing through nutrition and exercise without having to constantly post on social media – I am the worlds worst at remembering to take pictures!!!
.
And then a few days ago I came across @janecutts_ and @tallyrye ...
.
Jane works in a gym in a psychiatric hospital – I had never heard of this before and I think it is bloody amazing! Honestly, exercise and daily movement can hugely improve mental wellbeing as well as physical health, and I think this is something that is so underrated by a huge amount of people. .
Tally is a PT who has a ‘health first’ approach and promotes ‘HAES’ personal training. This is the first time I had come across these terms and I had no idea what HAES was! I started following Tally and soon found out that HAES stands for Health At Every Size. What a wonderful thing to be promoting!
.
I spoke with both briefly regarding exercise and mental health, and promoting health as opposed to aesthetics. Without even meeting them, these two ladies have given me my confidence back and have helped me to realise exactly what it is that I want to promote and help people with through personal training, and to be able to explain it properly!
.
I have always told everyone ‘I’m not like your usual PT’ but this doesn’t and hasn’t explained ANYTHING! I have always struggled to really explain myself, until I came across the ‘Health First’ approach
.
⬇️continued in the comments⬇️

2 2 8 minutes ago
Life is like a balloon! If you never let yourself go, you will never know how far you can rise!🎈
#aspiceoffashion 
Dress @zara Sandals @sam_edelman Makeup @makeupbyshimmy | 📸: @y.r.snapped

Life is like a balloon! If you never let yourself go, you will never know how far you can rise!🎈
#aspiceoffashion
Dress @zara Sandals @sam_edelman Makeup @makeupbyshimmy | 📸: @y.r.snapped

2 1 12 minutes ago

Top #LIFESTYLE posts

“A rua para lugar nenhum é pavimentada com um monte de desculpas” – Mark Bell 
#instagood #photooftheday
 #fashion #beautiful #likeforlike #l4l  #followme #regram  #Tweegram #lifestyle

“A rua para lugar nenhum é pavimentada com um monte de desculpas” – Mark Bell
#instagood #photooftheday
#fashion #beautiful #likeforlike #l4l #followme #regram   #Tweegram #lifestyle

269 4 57 minutes ago
I’d like to introduce ourselves to you, the faces beyond the photos.
•
My husband and I with our two teenage son’s, moved from Sydney Australia to Karlstad Sweden two years ago. •
•
We packed up our world in Sydney in four suitcases to venture to a new lifestyle, new country, new home, new adventure and plenty of travelling opportunities.
•
We brought a lake side, older summer house with a lot of land, a granny flat and its own jetty. We have slowly been renovating it to turn it into a beautiful home. •
•
I’m passionate about interior design, styling and floral design. I specialise in floral workshops, interior styling and consulting for individuals, boutiques and businesses. •

Thank you for following our journey and enjoying our home. Carl’s x

I’d like to introduce ourselves to you, the faces beyond the photos.

My husband and I with our two teenage son’s, moved from Sydney Australia to Karlstad Sweden two years ago. •

We packed up our world in Sydney in four suitcases to venture to a new lifestyle, new country, new home, new adventure and plenty of travelling opportunities.

We brought a lake side, older summer house with a lot of land, a granny flat and its own jetty. We have slowly been renovating it to turn it into a beautiful home. •

I’m passionate about interior design, styling and floral design. I specialise in floral workshops, interior styling and consulting for individuals, boutiques and businesses. •

Thank you for following our journey and enjoying our home. Carl’s x

197 5 44 minutes ago
My QG ☕️ C’était ma bibliothèque pour une semaine comment ne pas y faire de photo lol 
Bon courage à tous pour vos examens ✌🏻#paris

My QG ☕️ C’était ma bibliothèque pour une semaine comment ne pas y faire de photo lol
Bon courage à tous pour vos examens ✌🏻 #paris

156 12 1 hour ago
I find my happiness where the sun shines ☀️ Thank you @dermae for gifting me these amazing sunscreens to protect my skin 💛 I absolutely loved the sunscreens sprays! They are lightweight, fast absorbing and water resistant (80 min) 💦 We know the importance of sunscreens, even on cloudy days! Get yours and don’t forget they are completely cruelty free and vegan.

Encuentro mi felicidad donde brilla el sol 🌞 Gracias @dermae por regalarme estos increíbles protectores solares para proteger mi piel 🧡 Me encantaron los protectores en spray! Son lo máximo, y les cuento que acá se usan demasiado, en crema casi nada! (Fue una de las cosas que llamó mi atención cuando llegué a vivir a EEUU). Estos protectores son ligeros, de absorción rápida y resistentes al agua (80 min) 🌴 Sabemos la importancia de los protectores solares, incluso en días nublados! Obtén el tuyo y no olvides que son completamente libres de crueldad y veganos.

#poolday #sunscreen #sprouts #spf #skincare #latinablogger #lifestyle #lifestyleblogger #atlblogger #beauty #beautycare #bloguera #belleza

I find my happiness where the sun shines ☀️ Thank you @dermae for gifting me these amazing sunscreens to protect my skin 💛 I absolutely loved the sunscreens sprays! They are lightweight, fast absorbing and water resistant (80 min) 💦 We know the importance of sunscreens, even on cloudy days! Get yours and don’t forget they are completely cruelty free and vegan.

Encuentro mi felicidad donde brilla el sol 🌞 Gracias @dermae por regalarme estos increíbles protectores solares para proteger mi piel 🧡 Me encantaron los protectores en spray! Son lo máximo, y les cuento que acá se usan demasiado, en crema casi nada! (Fue una de las cosas que llamó mi atención cuando llegué a vivir a EEUU). Estos protectores son ligeros, de absorción rápida y resistentes al agua (80 min) 🌴 Sabemos la importancia de los protectores solares, incluso en días nublados! Obtén el tuyo y no olvides que son completamente libres de crueldad y veganos.

#poolday #sunscreen #sprouts #spf #skincare #latinablogger #lifestyle #lifestyleblogger #atlblogger #beauty #beautycare #bloguera #belleza

261 8 56 minutes ago
Lifestyle l Over the past few months I’ve been editing a video on how fitness should be for everyone and it is so nearly done (should be up at the end of the week) but it really got me thinking...Exercise should be a lifestyle! So many people only exercise to get to a certain “goal” and then stop and it really makes me sad because I used to think the same “when I’ve lost 2 stone I can stop” BUT in reality I was only just getting started.  See exercise shouldn’t just be about “appearance” if even at all it should be about improving physical and mental health LONGTERM, about investing in you and your mental wellbeing, about being the best, strongest version of yourself, about reducing your risk of soooo many diseases and about growing and proving to yourself the amazing things your body is capable of...it doesn’t have a form...it can be lifting weights, running, going to a Zumba class or doing yoga in your living room and it most certainly doesn’t have a body type. Exercise is a LIFESTYLE truly for everyone and is one of the best investments you can make for your health and I’m so thankful to my sister @krissycela for always reinforcing this in my brain ❤️ ps I truly can’t wait for you to see the video and the amazing girls in it #fitforall #lifestyle #somanybenefits #mentaltransformation #aswellasphysical #blog #post #fitness #wellfest #ireland #dublin #simplethoughts #clubbercise #zumba #yoga #running #weights #gym #thepossibilitiesareendless #itsuptoyou #dowhatyouenjoy #investinyou #beyourbestself #positivity #positivevibes #excited #selflove #mentalhealth #youvegotthis

Lifestyle l Over the past few months I’ve been editing a video on how fitness should be for everyone and it is so nearly done (should be up at the end of the week) but it really got me thinking...Exercise should be a lifestyle! So many people only exercise to get to a certain “goal” and then stop and it really makes me sad because I used to think the same “when I’ve lost 2 stone I can stop” BUT in reality I was only just getting started. See exercise shouldn’t just be about “appearance” if even at all it should be about improving physical and mental health LONGTERM, about investing in you and your mental wellbeing, about being the best, strongest version of yourself, about reducing your risk of soooo many diseases and about growing and proving to yourself the amazing things your body is capable of...it doesn’t have a form...it can be lifting weights, running, going to a Zumba class or doing yoga in your living room and it most certainly doesn’t have a body type. Exercise is a LIFESTYLE truly for everyone and is one of the best investments you can make for your health and I’m so thankful to my sister @krissycela for always reinforcing this in my brain ❤️ ps I truly can’t wait for you to see the video and the amazing girls in it #fitforall #lifestyle #somanybenefits #mentaltransformation #aswellasphysical #blog #post #fitness #wellfest #ireland #dublin #simplethoughts #clubbercise #zumba #yoga #running #weights #gym #thepossibilitiesareendless #itsuptoyou #dowhatyouenjoy #investinyou #beyourbestself #positivity #positivevibes #excited #selflove #mentalhealth #youvegotthis

162 21 1 hour ago