#Motivation Instagram Photos & Videos

Motivation - 196.1m posts

Tonight’s dinner... steamed chicken and broccoli with small amount of garlic sauce ( NO RICE FOR ME) over Palmini Linguini😋. I cannot tell you how amazing Palmini is. It tasted just like noodles .... less than 2 carbs for that amount!!! Yummmm!!! 💪🏻🥢💪🏻
#dieting #diet #weightloss #palminipasta #weightlossjourney #fatloss #healthy #dietplan #instahealth #losingweight #gym #habitsofhealth  #keto #otfsayville #optavia30 #weightwatchers  #weightlosstransformation #weightlossjourney  #weightlossmotivation 
#healthyforlife
#transformation
#longisland  #healthyeating
#palmini 
#fitnessmotivation  #struggle #ketodiet #struggle #newbeginnings #motivation

Tonight’s dinner... steamed chicken and broccoli with small amount of garlic sauce ( NO RICE FOR ME) over Palmini Linguini😋. I cannot tell you how amazing Palmini is. It tasted just like noodles .... less than 2 carbs for that amount!!! Yummmm!!! 💪🏻🥢💪🏻
#dieting #diet #weightloss #palminipasta #weightlossjourney #fatloss #healthy #dietplan #instahealth #losingweight #gym #habitsofhealth #keto #otfsayville #optavia30 #weightwatchers #weightlosstransformation #weightlossjourney #weightlossmotivation
#healthyforlife
#transformation
#longisland #healthyeating
#palmini
#fitnessmotivation #struggle #ketodiet #struggle #newbeginnings #motivation

0 0 4 seconds ago
Another awesome event in the hood.  I suggest you show up show out and support our community. Please follow and support: *Uncledamienspeaks/YouTube

Damien Posey/ Facebook 
@uncledamienspeaks/IG

Www.uncledamienspeaks.com[under construction] 
LinkedIn: uncledamienspeaks

Twitter: @uncledamienspe1

#themarathoncontinues 
#thepeopleschamp  #GiveBack  #youth  #community #love #leadership  #letlovewin #ibelieveinus  #stoptheviolence #violenceprevention #sfbayarea #share #askgaryvee #us4us #breakout
#juvinilejustice #prisondads #antibullying  #etinspires #motivation #truth  #sanfrancisco 
#uncledamienspeaks
#uncledamiencertified #alwaysbelieve 
#1nceamonsternowamentor 
#eliminatingexcuseseveryday

Book me to speak at your school, center,rally, Pta meeting,  fundraiser, birthday party, quinceanera, BBQ,  sporting events and more 
Uncledamienspeaks@gmail.com #uncledamienspeaks *proceeds go to the next community engagement

Another awesome event in the hood. I suggest you show up show out and support our community. Please follow and support: *Uncledamienspeaks/YouTube

Damien Posey/ Facebook
@uncledamienspeaks /IG

Www.uncledamienspeaks.com[under construction]
LinkedIn: uncledamienspeaks

Twitter: @uncledamienspe1

#themarathoncontinues
#thepeopleschamp   #GiveBack   #youth   #community #love #leadership   #letlovewin #ibelieveinus   #stoptheviolence #violenceprevention #sfbayarea #share #askgaryvee #us4us #breakout
#juvinilejustice #prisondads #antibullying   #etinspires #motivation #truth #sanfrancisco
#uncledamienspeaks
#uncledamiencertified #alwaysbelieve
#1nceamonsternowamentor
#eliminatingexcuseseveryday

Book me to speak at your school, center,rally, Pta meeting,  fundraiser, birthday party, quinceanera, BBQ,  sporting events and more
Uncledamienspeaks@gmail.com #uncledamienspeaks *proceeds go to the next community engagement

0 0 5 seconds ago
Além de garantir uma melhoria na qualidade de vida, a prática de atividades físicas auxilia na redução de várias doenças. Você sabia? É atráves de uma sequência de exercícios, de um acompanhamento feito por um personal qualificado que conseguimos atingir grandes benefícios para o nosso corpo e saúde!
A prática de atividades físicas inclui também um grande ganho para melhor funcionamento do organismo, reduzindo o risco de denças cadíacas, infartos, fortalecimento imunológico, redução de gordura e aumento de massa muscular, diminuiu o estresse, fortalecimento dos ossos e articulações e uma série de outros benefícios para corpo, mente e sáude.

É necessário que exista uma sequencia - rotina de exercícios, que normalmente é estipulada por um profissional, o personal trainer. Ele será responsável por prescrever, orientar e auxiliar seus alunos na prática de suas atividades físicas.  Se exercitar com a ajuda de um personal trainer também lhe trás grandes benefícios, pois ele te ajuda a manter o foco nos exercícios, incentivando o tempo todo, orienta na execução correta dos movimentos, te da segurança na execução, diminuindo o risco de lesões musculares, conhece seus limites e  garante uma supervisão em tempo integral.

#personaltrainer #fitness #fitnessmotivation #workout #fitfam #personaltrainers #personaltraining #personaltrainerlife #motivation #gym

Além de garantir uma melhoria na qualidade de vida, a prática de atividades físicas auxilia na redução de várias doenças. Você sabia? É atráves de uma sequência de exercícios, de um acompanhamento feito por um personal qualificado que conseguimos atingir grandes benefícios para o nosso corpo e saúde!
A prática de atividades físicas inclui também um grande ganho para melhor funcionamento do organismo, reduzindo o risco de denças cadíacas, infartos, fortalecimento imunológico, redução de gordura e aumento de massa muscular, diminuiu o estresse, fortalecimento dos ossos e articulações e uma série de outros benefícios para corpo, mente e sáude.

É necessário que exista uma sequencia - rotina de exercícios, que normalmente é estipulada por um profissional, o personal trainer. Ele será responsável por prescrever, orientar e auxiliar seus alunos na prática de suas atividades físicas. Se exercitar com a ajuda de um personal trainer também lhe trás grandes benefícios, pois ele te ajuda a manter o foco nos exercícios, incentivando o tempo todo, orienta na execução correta dos movimentos, te da segurança na execução, diminuindo o risco de lesões musculares, conhece seus limites e garante uma supervisão em tempo integral.

#personaltrainer #fitness #fitnessmotivation #workout #fitfam #personaltrainers #personaltraining #personaltrainerlife #motivation #gym

0 0 5 seconds ago
What is your perspective like today?⠀⠀⠀⠀⠀⠀⠀⠀⠀
Via @kleine⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#inspiration  #style #creative #weddingideas #wedding #weddings #brisbane #brisbaneweddingplanner #brisbaneweddingstylist #dessert #dessertideas #goldcoastweddingplanner #goldcoastweddingstylist #sunshinecoastweddingplanner #sunshinecoastweddingstylist #weddingstylist #weddingplanner #wedspiration  #cakedesign #motivation #positivity #girlboss⠀⠀⠀⠀⠀⠀⠀⠀⠀
#beauty #bride #trending #lovelife #loveyourself #cake #partyideas #party

What is your perspective like today?⠀⠀⠀⠀⠀⠀⠀⠀⠀
Via @kleine ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#inspiration #style #creative #weddingideas #wedding #weddings #brisbane #brisbaneweddingplanner #brisbaneweddingstylist #dessert #dessertideas #goldcoastweddingplanner #goldcoastweddingstylist #sunshinecoastweddingplanner #sunshinecoastweddingstylist #weddingstylist #weddingplanner #wedspiration #cakedesign #motivation #positivity #girlboss ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#beauty #bride #trending #lovelife #loveyourself #cake #partyideas #party

0 0 5 seconds ago
RD 17/71 "На пределе🔥"
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По прохождению каждого дня адской недели я дропаю пост. Два последние, мною пройденные показались мне схожими и я решил слепить их в один.
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День 2: настрой и концентрация☺️🔘. Наше настроение на протяжении всего дня влияет на принятие решений и на окружающих. Пример: вы встали не с той ноги и поссорились с членом семьи😡. Результат - настроение еще хуже, так еще и сам факт конфликта остался следом у обоих😤. С таким настроением идем в общество и портим всё и там. На фоне этого, на работе принимаем неправильные решения, допускаем ошибки❌. Понимая это, нужно контролировать свое эмоциональное, состояние, думать о хорошем и стараться быть в добром настроении. С этим всегда хорошо у меня👌.
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Концентрация - составить заранее список дел, задач📄, создать напоминания о них📲, в общем организовать и направлять себя в ОДНО нужное русло с один момент времени. Есть список дел — есть тактика выполнения —делаем все по порядку, не отвлекаясь и не нарушая идиллию🎯. С этим имеются проблемы, но именно в этот день я сделал все как надо👌.
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День 3: Тайм - менеджмент. Это умение управлять своим временем⌚ и делами — полезное умение. Подразумевает запись всех дел на листок бумаги(упрощённо говоря): текущих и актуальных; тех, что в долгом ящике, глобально - больших и куча мелких. Анализируем каждую такую задачу. И думаем как бы с этим всем максимально эффективно справиться📊. Уже пол года никак не начнёшь что то?  Так значит не так это и важно — вычеркнул! Куча дел так ещё и ручка в доме сломалась? — вызови мастера👨‍🔧, а сам делай более важное для себя дело.
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Всем продуктивности✋😉
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Подробная инфа в видео на YouTube — "На пределе".
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адскаянеделя #напределе #rd71 #roadtothedream  #roadtothedream71 #ingvarvoitenko #motivationalquotes #motivated #motivation #development #selfdevelopment #justdoit #gym #fit #fitness #sport #sports #train #training  #read #reading #book #books #health
 #healthyfood #healthylifestyle #hardwork

RD 17/71 "На пределе🔥"
.
По прохождению каждого дня адской недели я дропаю пост. Два последние, мною пройденные показались мне схожими и я решил слепить их в один.
.
День 2: настрой и концентрация☺️🔘. Наше настроение на протяжении всего дня влияет на принятие решений и на окружающих. Пример: вы встали не с той ноги и поссорились с членом семьи😡. Результат - настроение еще хуже, так еще и сам факт конфликта остался следом у обоих😤. С таким настроением идем в общество и портим всё и там. На фоне этого, на работе принимаем неправильные решения, допускаем ошибки❌. Понимая это, нужно контролировать свое эмоциональное, состояние, думать о хорошем и стараться быть в добром настроении. С этим всегда хорошо у меня👌.
.
Концентрация - составить заранее список дел, задач📄, создать напоминания о них📲, в общем организовать и направлять себя в ОДНО нужное русло с один момент времени. Есть список дел — есть тактика выполнения —делаем все по порядку, не отвлекаясь и не нарушая идиллию🎯. С этим имеются проблемы, но именно в этот день я сделал все как надо👌.
.
День 3: Тайм - менеджмент. Это умение управлять своим временем⌚ и делами — полезное умение. Подразумевает запись всех дел на листок бумаги(упрощённо говоря): текущих и актуальных; тех, что в долгом ящике, глобально - больших и куча мелких. Анализируем каждую такую задачу. И думаем как бы с этим всем максимально эффективно справиться📊. Уже пол года никак не начнёшь что то? Так значит не так это и важно — вычеркнул! Куча дел так ещё и ручка в доме сломалась? — вызови мастера👨‍🔧, а сам делай более важное для себя дело.
.
Всем продуктивности✋😉
.
Подробная инфа в видео на YouTube — "На пределе".
.
адскаянеделя #напределе #rd71 #roadtothedream #roadtothedream71 #ingvarvoitenko #motivationalquotes #motivated #motivation #development #selfdevelopment #justdoit #gym #fit #fitness #sport #sports #train #training #read #reading #book #books #health
#healthyfood #healthylifestyle #hardwork

0 0 7 seconds ago
Never get too comfortable,aspire and desire for more,not because your okay you think you can not afford to go for more,  Trading is life, I love my job, Instead of saving your money in the bank invest and watch it grow I promise you won't regret this...With an investment of $500 i can help you earn a reliable profit of $5000 interest with this profitable strategy that is lucrative for you. If you are interested in getting your trading account well manage and have a reliable source of money. You can DM now

#bitcointechnology #investment #bitcoincharts #business #stocks #invest #bitcointrading #stockmarket #cryptotrading #binary #success #bitcoinmillionaires #bitcoinsallday #bitcoinminer #daytrader #forextrader #forextrading #bhfyp #trade #altcoins #millionaire #forexlifestyle #bitcoiner #mining #hodl #profit #daytrading #bitcoinasia #motivation #binaryoptionstrading

Never get too comfortable,aspire and desire for more,not because your okay you think you can not afford to go for more, Trading is life, I love my job, Instead of saving your money in the bank invest and watch it grow I promise you won't regret this...With an investment of $500 i can help you earn a reliable profit of $5000 interest with this profitable strategy that is lucrative for you. If you are interested in getting your trading account well manage and have a reliable source of money. You can DM now

#bitcointechnology #investment #bitcoincharts #business #stocks #invest #bitcointrading #stockmarket #cryptotrading #binary #success #bitcoinmillionaires #bitcoinsallday #bitcoinminer #daytrader #forextrader #forextrading #bhfyp #trade #altcoins #millionaire #forexlifestyle #bitcoiner #mining #hodl #profit #daytrading #bitcoinasia #motivation #binaryoptionstrading

0 0 7 seconds ago
Soy un bb lleno de amor y felicidad #feliz#amor#happytime #motivation

Soy un bb lleno de amor y felicidad #feliz #amor #happytime #motivation

0 0 9 seconds ago
A Man who lives to be influential and gives back to his community. Never forgot his roots ✊🏼 @raylewis 📸: @tcfilmz
#raylewis #photography #photo #photooftheday #picoftheday #instadaily #football #fun #awesome #motivation #influencer #tweegram #me #summer #instagram #instapic #canon #sony

A Man who lives to be influential and gives back to his community. Never forgot his roots ✊🏼 @raylewis 📸: @tcfilmz
#raylewis #photography #photo #photooftheday #picoftheday #instadaily #football #fun #awesome #motivation #influencer #tweegram #me #summer #instagram #instapic #canon #sony

0 0 10 seconds ago
Deja a tu ego por fuera.•👻 Leave your ego outside!🏑
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#Hoy prestemos atención para escoger el lenguaje adecuado al momento de hablar con los demás. Es mejor evitar ser extremadamente dramáticos y abstenernos de minimizar las opiniones de los demás. Hoy es el día para dejar al #ego por fuera. Siempre que estemos pensando en “mí”, no podemos #pensar en los demás. Si no estamos pensando en los demás, no podemos alinearnos con otr@s.👬👫👭
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Cuando aprendemos a ver pacientemente y a percibir las situaciones de una manera más desprendida somos mas asertivos!🙏🏼🥰
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Esta fue la noche que más rojas me quedaron las manos de tanto aplaudir 👏🏼 👏🏼 👏🏼 🌌🌈 #Thanks #beautiful #people
#union #love #meditation #spiritual #peace #life #faith #soul #art #consciousness #inspiration #mindfulness #quotes #awareness #motivation #energy

Deja a tu ego por fuera.•👻 Leave your ego outside!🏑
.
.
#Hoy prestemos atención para escoger el lenguaje adecuado al momento de hablar con los demás. Es mejor evitar ser extremadamente dramáticos y abstenernos de minimizar las opiniones de los demás. Hoy es el día para dejar al #ego por fuera. Siempre que estemos pensando en “mí”, no podemos #pensar en los demás. Si no estamos pensando en los demás, no podemos alinearnos con otr@s .👬👫👭
.
Cuando aprendemos a ver pacientemente y a percibir las situaciones de una manera más desprendida somos mas asertivos!🙏🏼🥰
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Esta fue la noche que más rojas me quedaron las manos de tanto aplaudir 👏🏼 👏🏼 👏🏼 🌌🌈 #Thanks #beautiful #people
#union #love #meditation #spiritual #peace #life #faith #soul #art #consciousness #inspiration #mindfulness #quotes #awareness #motivation #energy

2 0 13 seconds ago
¿En tú plan de alimentación aún sientes hambre? .
Adhiere estás opciones  que le dan más volumen a tus comidas y te permiten hacer pequeños ajustes! .
Quisieran recetas con estas opciones? Comenten para que parte del día les gustaría!! .
Recuerda esto es "SOLO PARA TI" somos @merelyforyou
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#mfy #mfylife #viveMFY #fitnessecuador #fitness #fitnessquito #quitofit #quitofitness #alimentacionsaludable #atletasecuador
#fitnessworld
#protein
#training
#quitogym
#nutritionlatam
#nutritiontips✔
#macronutrientes #proteinas
#motivation #fitnessgoal #2019 #ironman #healthylifestyle #happyness

¿En tú plan de alimentación aún sientes hambre? .
Adhiere estás opciones que le dan más volumen a tus comidas y te permiten hacer pequeños ajustes! .
Quisieran recetas con estas opciones? Comenten para que parte del día les gustaría!! .
Recuerda esto es "SOLO PARA TI" somos @merelyforyou
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#mfy #mfylife #viveMFY #fitnessecuador #fitness #fitnessquito #quitofit #quitofitness #alimentacionsaludable #atletasecuador
#fitnessworld
#protein
#training
#quitogym
#nutritionlatam
#nutritiontips
#macronutrientes #proteinas
#motivation #fitnessgoal #2019 #ironman #healthylifestyle #happyness

0 0 16 seconds ago
@vous324 is dropping JULY 5TH  Fear vs. Love 📀💿📲🎙💻 #phillymusic #philly #fear🆙 #motivation #newyork #newjesery #delaware #connecticut #atlanta #texas #music #itunesmusic #spotify #tidal #youtubemusic

@vous324 is dropping JULY 5TH Fear vs. Love 📀💿📲🎙💻 #phillymusic #philly #fear 🆙 #motivation #newyork #newjesery #delaware #connecticut #atlanta #texas #music #itunesmusic #spotify #tidal #youtubemusic

2 0 19 seconds ago
Uff...🙂 jak gorąco! Ale trening zrobić trzeba 😉 zwłaszcza gdy jest to coś całkowicie naturalne dla Twojego ciała, jak oddech czy picie wody 🤗 wówczas organizm sam domaga się odpowiedniej ilości ruchu 😉 
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W dni gorące i duszne stawiam na ćwiczenia izometryczne oraz te poprawiające elastyczność. Nie odmawiam sobie również  rozciągania i wyciszenia 🤗
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#sport #sportowiec #trening #training #pilates #pilatesinstructor #animalflow #animalflowpoland #animalflowinstructor #practices #workout #stretching #relax #chillout #flexibility #mobility #stability #summer #wakacje #standhand #ballance #bieganie #running #motivation #mm_pilates_flow @elitedancewarszawa

Uff...🙂 jak gorąco! Ale trening zrobić trzeba 😉 zwłaszcza gdy jest to coś całkowicie naturalne dla Twojego ciała, jak oddech czy picie wody 🤗 wówczas organizm sam domaga się odpowiedniej ilości ruchu 😉
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W dni gorące i duszne stawiam na ćwiczenia izometryczne oraz te poprawiające elastyczność. Nie odmawiam sobie również rozciągania i wyciszenia 🤗
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#sport #sportowiec #trening #training #pilates #pilatesinstructor #animalflow #animalflowpoland #animalflowinstructor #practices #workout #stretching #relax #chillout #flexibility #mobility #stability #summer #wakacje #standhand #ballance #bieganie #running #motivation #mm_pilates_flow @elitedancewarszawa

0 0 22 seconds ago
Before and After
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Target itu di persiapkan, dilatih, diuji dan mempunyai konsekuensi
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Terlampir proses di mana salah satu new sales consultant diberikan persiapan dengan training secara berkala mulai dari pengenalan perusahaan, produk, cara menjual dan mempresentasikannya
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Setelah itu diuji melalui simulation bersama para leader dan rekan2 sales yg lain. Pada saat simulation seorang sales mencoba beradaptasi dengan situasi sales yang sesungguhnya. Dimana dia harus bisa memberikan kesan yg baik, komunikasi yang menyeluruh, menjelaskan dan mengedukasi para klien serta tentunya menghadapi pertanyaan, objection dan complain dari klien
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Pada saat aktifitas itu dilatih dan dibiasakan maka tinggal waktu dimana seorang sales akan memetik hasil kerja kerasnya dan jangan lupa konsekuensi seorang sales yaitu "SIAP DITOLAK", jangan baper dan berdrama pada saat terjadi penolakan "CARI LAGI" klien2 baru nya "HABISKAN JATAH GAGAL & HADAPI UJIANNYA" agar kelak naik kelas dan ditinggikan derajatnya
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Sukses dan Semangat selalu
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Special thanks to PT International Services Pacific Cross and para leadernya khususnya Direct Sales Division
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#training #inhouse #sales #directsales #sellingskills #inhousetraining #workshop #learning #growing #motivation #teaching #growing #style

Before and After
.
Target itu di persiapkan, dilatih, diuji dan mempunyai konsekuensi
.
Terlampir proses di mana salah satu new sales consultant diberikan persiapan dengan training secara berkala mulai dari pengenalan perusahaan, produk, cara menjual dan mempresentasikannya
.
Setelah itu diuji melalui simulation bersama para leader dan rekan2 sales yg lain. Pada saat simulation seorang sales mencoba beradaptasi dengan situasi sales yang sesungguhnya. Dimana dia harus bisa memberikan kesan yg baik, komunikasi yang menyeluruh, menjelaskan dan mengedukasi para klien serta tentunya menghadapi pertanyaan, objection dan complain dari klien
.
Pada saat aktifitas itu dilatih dan dibiasakan maka tinggal waktu dimana seorang sales akan memetik hasil kerja kerasnya dan jangan lupa konsekuensi seorang sales yaitu "SIAP DITOLAK", jangan baper dan berdrama pada saat terjadi penolakan "CARI LAGI" klien2 baru nya "HABISKAN JATAH GAGAL & HADAPI UJIANNYA" agar kelak naik kelas dan ditinggikan derajatnya
.
Sukses dan Semangat selalu
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Special thanks to PT International Services Pacific Cross and para leadernya khususnya Direct Sales Division
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#training #inhouse #sales #directsales #sellingskills #inhousetraining #workshop #learning #growing #motivation #teaching #growing #style

1 0 24 seconds ago
"Aku tahu aku akan kalah, tapi aku tidak akan menyerah sampai menyentuh garis finis"
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Jika anak ini saja tidak mau putus asa, terus apa alasan kamu untuk mengeluh ?
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🎬 : @makassar_iinfo
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#motivation 
#motivasi #marioteguh #nasehat #inspirasipagi #inspirasihidup #kuncisukses #katamutiara #katamotivasi #katabijak #motivasisukses #motivasipengusaha #suksesindonesia #motivasibisnis #motivatormuslim #merryriana #motivasipagi #motivasipembisnis #pembisnis #bimbinganbisnis #edukasibisnis #suksesmuda #sekolahpebisnis #orangsukses

"Aku tahu aku akan kalah, tapi aku tidak akan menyerah sampai menyentuh garis finis"
.
Jika anak ini saja tidak mau putus asa, terus apa alasan kamu untuk mengeluh ?
.
.
🎬 : @makassar_iinfo
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.
#motivation
#motivasi #marioteguh #nasehat #inspirasipagi #inspirasihidup #kuncisukses #katamutiara #katamotivasi #katabijak #motivasisukses #motivasipengusaha #suksesindonesia #motivasibisnis #motivatormuslim #merryriana #motivasipagi #motivasipembisnis #pembisnis #bimbinganbisnis #edukasibisnis #suksesmuda #sekolahpebisnis #orangsukses

0 0 25 seconds ago
It’s Half-time: #Motivation for your goals halfway through the year! What #goals and plans did you set for yourself this year at the beginning of the year? With the month of June coming to an end, the year is halfway over. Take a few minutes to reflect back on your goals! #summerweightloss  #june2019

It’s Half-time: #Motivation for your goals halfway through the year! What #goals and plans did you set for yourself this year at the beginning of the year? With the month of June coming to an end, the year is halfway over. Take a few minutes to reflect back on your goals! #summerweightloss #june2019

0 0 27 seconds ago
Shot with Canon 5DSR and EF 70-200 MM f/2.8L IS II USM 
200MM
ISO 1600
f/2.8 
1/320 sec
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#glow #streetstyle #streetart #streetphotography #music #artist #signs #glow #newmusic #brananmurphy #lifestyleeditorial #lifestyles #motivation #inspiration #love #art #creative #self

Shot with Canon 5DSR and EF 70-200 MM f/2.8L IS II USM
200MM
ISO 1600
f/2.8
1/320 sec
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#glow #streetstyle #streetart #streetphotography #music #artist #signs #glow #newmusic #brananmurphy #lifestyleeditorial #lifestyles #motivation #inspiration #love #art #creative #self

0 1 27 seconds ago
Work alongside of the people you like to help accomplish your goal rather than working for people you can't stand. Dont sacrifice your energy for money, because once your energy is right, everything else will fall into place. -
Your friends are your friends for a reason. You meet and resonate with them because the positive energy can be counted on.
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Positive energy is just as necessary to our lives just as much as oxygen. Let's understand our reality, together. -
#Love #Grateful #Motivation #Goals #Friends #Beyond #Bounce #NeverStop #Dreams #Help #Pals #Instagood #Bff #Lol #Laugh #Spiritual #Happiness #Now #Acceptance

Work alongside of the people you like to help accomplish your goal rather than working for people you can't stand. Dont sacrifice your energy for money, because once your energy is right, everything else will fall into place. -
Your friends are your friends for a reason. You meet and resonate with them because the positive energy can be counted on.
-
Positive energy is just as necessary to our lives just as much as oxygen. Let's understand our reality, together. -
#Love #Grateful #Motivation #Goals #Friends #Beyond #Bounce #NeverStop #Dreams #Help #Pals #Instagood #Bff #Lol #Laugh #Spiritual #Happiness #Now #Acceptance

0 0 33 seconds ago
✨Be your own crush✨
———————————————-
Fueled by @blackstonelabs_official Code: thejennib_
———————————————-
#prep #girlswholift #motivation #inspiration #abs #wcw #fitnessmotivation #fitchick #muscles #bodybuilding #bodypositive #weights #workout #cardio #onedayatatime #npcbikini #bikinimodel #model #soberlife #flex #plantbased #womanempowerment #bikinicompetitor #wod

✨Be your own crush✨
———————————————-
Fueled by @blackstonelabs_official Code: thejennib_
———————————————-
#prep #girlswholift #motivation #inspiration #abs #wcw #fitnessmotivation #fitchick #muscles #bodybuilding #bodypositive #weights #workout #cardio #onedayatatime #npcbikini #bikinimodel #model #soberlife #flex #plantbased #womanempowerment #bikinicompetitor #wod

1 0 35 seconds ago
Dr. Organik Lifetea  ile 45 Günde 8 ile 12 Arası Kilo Verirken Vücuda verdiği Artılar
☕Metobolizmayi çalıştırır .Vücuttaki toksinleri atar.
☕Bol su icmenizi sağlar .Ağzınızda kuruluk meydana getirir ve bu sayede isteyerek ve severek günde rahatlıkla 3 lt su içersiniz.
☕Bölgesel yağları parçalar. Ter ve idrar yoluyla vücuttan atar.
☕İstahi keser.İstesenizde yiyemezsiniz.Gün boyunca kendinizi zorlamadan iştahsız olursunuz.İşkence çekmeden zevkle ve keyfle kilo verirsiniz
☕Diger diyetler gibi vücuttan su değil yağ yok olur.Kas erimez vücuttan yağlar gider
☕Sabahları dinç bir şekilde uyanmanızı sağlar.
☕Rahat bir şekilde tuvalete çıkmanızı sağlar.
☕Kilo verirken sıkılaşmanızı sağlar.
☕Hücrelerinizi yeniler.
☕Midenizi küçültür.
☕Vücutta biriken iltihap ve ödemi atar.
☕Enerji ve güç verir.
☕Sinir ve stres problemini minimuma indirir.#saglikliyasam #kilo #kiloverme #kilovermekistiyorum #sağlıklıyaşam #formçayı #zayiflama #diyetteyiz #diyetteyimmüşteri #diyetyemekleri #kiloalma #zayiflamacayi #zayıflamak #zayıflamagünlüğü #zayiflamak #fitbody #keşfetteyiz #motivasyon #likeforlikes #kilokaybıfazla #sağlıklıbeslenme #kilovermek #kilokaybı #kilokontrolu #motivation #takipçikazan #zayıfla #şifa #bitkiçayı #emzirenanne

Dr. Organik Lifetea ile 45 Günde 8 ile 12 Arası Kilo Verirken Vücuda verdiği Artılar
☕Metobolizmayi çalıştırır .Vücuttaki toksinleri atar.
☕Bol su icmenizi sağlar .Ağzınızda kuruluk meydana getirir ve bu sayede isteyerek ve severek günde rahatlıkla 3 lt su içersiniz.
☕Bölgesel yağları parçalar. Ter ve idrar yoluyla vücuttan atar.
☕İstahi keser.İstesenizde yiyemezsiniz.Gün boyunca kendinizi zorlamadan iştahsız olursunuz.İşkence çekmeden zevkle ve keyfle kilo verirsiniz
☕Diger diyetler gibi vücuttan su değil yağ yok olur.Kas erimez vücuttan yağlar gider
☕Sabahları dinç bir şekilde uyanmanızı sağlar.
☕Rahat bir şekilde tuvalete çıkmanızı sağlar.
☕Kilo verirken sıkılaşmanızı sağlar.
☕Hücrelerinizi yeniler.
☕Midenizi küçültür.
☕Vücutta biriken iltihap ve ödemi atar.
☕Enerji ve güç verir.
☕Sinir ve stres problemini minimuma indirir. #saglikliyasam #kilo #kiloverme #kilovermekistiyorum #sağlıklıyaşam #formçayı #zayiflama #diyetteyiz #diyetteyimmüşteri #diyetyemekleri #kiloalma #zayiflamacayi #zayıflamak #zayıflamagünlüğü #zayiflamak #fitbody #keşfetteyiz #motivasyon #likeforlikes #kilokaybıfazla #sağlıklıbeslenme #kilovermek #kilokaybı #kilokontrolu #motivation #takipçikazan #zayıfla #şifa #bitkiçayı #emzirenanne

3 0 36 seconds ago
Best smoothie recipe ever OMG ! 🤤 You know when you make a smoothie and you feel all the powder of the protein and you're not sure if you want to finish it ... But this one was P.E.R.F.E.C.T ! 😍 And it tastes as vanilla Chai (Chai ... My cup of tea ! 😍) It's by @planethempsuperfood !
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Meilleure recette de smoothie ever OMG! Tu sais quand tu fais un smoothie et que tu sens toute la poudre de la protéine et que t'es pas sûr de vouloir la finir ... Mais celle-ci était P.A.R.F.A.I.T.E! 😍 Et ça goûte la vanille Chai (Chai ... ma tasse de thé! 😍)
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 #mood #weightlossstory #blackgirl #bopo #prilaga #weightlossjourney #montreal #bodypositivity #curvy #keepgoing #weightlossdiet #weightlosssmoothie #weightlossdiary #inspiration #motivation #healthysmoothie #healthysmoothierecipe #ebony #curvywoman #weightlosshelp #weightlossgoal #weightloss #eyewear #glasses #smile #food #healthyfood #foodgasm #foodstagram

Best smoothie recipe ever OMG ! 🤤 You know when you make a smoothie and you feel all the powder of the protein and you're not sure if you want to finish it ... But this one was P.E.R.F.E.C.T ! 😍 And it tastes as vanilla Chai (Chai ... My cup of tea ! 😍) It's by @planethempsuperfood !
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.
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Meilleure recette de smoothie ever OMG! Tu sais quand tu fais un smoothie et que tu sens toute la poudre de la protéine et que t'es pas sûr de vouloir la finir ... Mais celle-ci était P.A.R.F.A.I.T.E! 😍 Et ça goûte la vanille Chai (Chai ... ma tasse de thé! 😍)
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#mood #weightlossstory #blackgirl #bopo #prilaga #weightlossjourney #montreal #bodypositivity #curvy #keepgoing #weightlossdiet #weightlosssmoothie #weightlossdiary #inspiration #motivation #healthysmoothie #healthysmoothierecipe #ebony #curvywoman #weightlosshelp #weightlossgoal #weightloss #eyewear #glasses #smile #food #healthyfood #foodgasm #foodstagram

1 0 40 seconds ago
495x6 Conventional PR

Beats my 5 rep PR on a deadlift bar but to be honest this is still shit compared to my one rep max. Did this because I'm probably not gonna do constant tension conventional anymore, gonna switch to sumo stance snatch grip as an accessory per based Candito.

#powerlifting #bodybuilding #crossfit #fitness #zumba #workout #motivation

495x6 Conventional PR

Beats my 5 rep PR on a deadlift bar but to be honest this is still shit compared to my one rep max. Did this because I'm probably not gonna do constant tension conventional anymore, gonna switch to sumo stance snatch grip as an accessory per based Candito.

#powerlifting #bodybuilding #crossfit #fitness #zumba #workout #motivation

1 0 40 seconds ago
“Oye, no me mires así desgraciado”.
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🤣🤫🇺🇸.
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PC: @clean.daniel

“Oye, no me mires así desgraciado”.
.
🤣🤫🇺🇸.
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PC: @clean.daniel

3 1 1 minute ago
And a nap after breakfast

And a nap after breakfast

2 1 2 minutes ago
If you’re thinking about holding a
WEIGHT LOSS CHALLENGE,
Then you’ve come to the right place!
••••••••••••••••••••••••••••••••••
We have packages to accommodate every group!
Contact us to create your package today!
@ckomarlboro
@ckofreehold
@ckowall
@ckotomsriver
◾️◾️◾️◾️◾️◾️◾️◾️◾️◾️
#youvsthebag #myzone #cko #ckokickboxing #theboutoabetteryou #ckomarlboro #ckofreehold #ckowall #ckotomsriver

If you’re thinking about holding a
WEIGHT LOSS CHALLENGE,
Then you’ve come to the right place!
••••••••••••••••••••••••••••••••••
We have packages to accommodate every group!
Contact us to create your package today!
@ckomarlboro
@ckofreehold
@ckowall
@ckotomsriver
◾️◾️◾️◾️◾️◾️◾️◾️◾️◾️
#youvsthebag #myzone #cko #ckokickboxing #theboutoabetteryou #ckomarlboro #ckofreehold #ckowall #ckotomsriver

0 1 3 minutes ago

Top #Motivation posts

No matter what business you are in, getting paid the correct amount in a timely manner for your products or services is extremely important. Your Execly VEA can assist you by sending clients and customers professional business invoices that clearly outline the amount due, dates of service or purchase, and the date payment is due. It’s also important to stay on top of reaching out about any past due invoices so that your business isn’t negatively impacted by missing revenue. Streamline your revenue tracking - DM us today! 
Get to know us! www.execly.co
Organize. Simplify. Execute.
•
•
•
•
 #virtualassistant #executive #assistant #success #business #smallbusiness #entrepreneur #motivation #career #productivity #dreamjob #execly #VEA #Virtualexecutiveassistant #VirtualEA

No matter what business you are in, getting paid the correct amount in a timely manner for your products or services is extremely important. Your Execly VEA can assist you by sending clients and customers professional business invoices that clearly outline the amount due, dates of service or purchase, and the date payment is due. It’s also important to stay on top of reaching out about any past due invoices so that your business isn’t negatively impacted by missing revenue. Streamline your revenue tracking - DM us today!
Get to know us! www.execly.co
Organize. Simplify. Execute.




  #virtualassistant #executive #assistant #success #business #smallbusiness #entrepreneur #motivation #career #productivity #dreamjob #execly #VEA #Virtualexecutiveassistant #VirtualEA

383 6 1 hour ago
How many times have you heard, “How much protein are you eating?”•
•
Is each serving the size of your palm?🤷🏻‍♀️•
•
Sometimes proteins are not that clear cut, which is why many dietitians will suggest measuring your food when just starting out. •
•
Here is an example of 75 G protein, which will meet the needs of many bariatric post ops. If you need more then add a protein drink. If you need less, then remove a snack.•
•
🍳 Breakfast👉🏼 6 oz Greek Yogurt + 1/2 c blueberries•
🥚 Snack #1👉🏼 2 hard boiled eggs•
🍴 Lunch👉🏼 3 chicken meatballs + 1/3 yellow squash + 3 tablespoons rice (rice in small quantities is usually okay if tolerated. Definitely fruit would be a better option but hey progress not perfection, right? 😉)•
🧀 Snack #2👉🏼 2 oz mozzarella cheese + balsamic vinegar + basil •
🥘 Dinner👉🏼 Egg Roll bowl with about 3-4 oz ground pork in it. •
These portions are for someone about 1 year out. Of course each person is different and your journey is yours and yours alone. It’s important to follow your surgeon’s guidelines. •
•
What questions do you usually get when you meet with your dietitian? •
•
#vsg #vsgcommunity #wls #bariatriceating  #weightloss #wlseats #motivation #wlsfood #eathealthy #gasticsleeve #transformation  #weightlosssupport  #gastricsleevesupport #wlsfamily #wlscommunity #bariatricfood #vsgsupport #weightlosssurgerysupport
#vsginstacrew #vsglife #bariatricdietitian #dietitian #mealprep #mealprepping #bariatricmealprep #lowcarb

How many times have you heard, “How much protein are you eating?”•

Is each serving the size of your palm?🤷🏻‍♀️•

Sometimes proteins are not that clear cut, which is why many dietitians will suggest measuring your food when just starting out. •

Here is an example of 75 G protein, which will meet the needs of many bariatric post ops. If you need more then add a protein drink. If you need less, then remove a snack.•

🍳 Breakfast👉🏼 6 oz Greek Yogurt + 1/2 c blueberries•
🥚 Snack #1 👉🏼 2 hard boiled eggs•
🍴 Lunch👉🏼 3 chicken meatballs + 1/3 yellow squash + 3 tablespoons rice (rice in small quantities is usually okay if tolerated. Definitely fruit would be a better option but hey progress not perfection, right? 😉)•
🧀 Snack #2 👉🏼 2 oz mozzarella cheese + balsamic vinegar + basil •
🥘 Dinner👉🏼 Egg Roll bowl with about 3-4 oz ground pork in it. •
These portions are for someone about 1 year out. Of course each person is different and your journey is yours and yours alone. It’s important to follow your surgeon’s guidelines. •

What questions do you usually get when you meet with your dietitian? •

#vsg #vsgcommunity #wls #bariatriceating #weightloss #wlseats #motivation #wlsfood #eathealthy #gasticsleeve #transformation #weightlosssupport #gastricsleevesupport #wlsfamily #wlscommunity #bariatricfood #vsgsupport #weightlosssurgerysupport
#vsginstacrew #vsglife #bariatricdietitian #dietitian #mealprep #mealprepping #bariatricmealprep #lowcarb

224 13 1 hour ago
Wholesale apparel and clothing 
Call 615-573-5342
#904 #561 #615 #931 #704 #nashville  #moving #income #realestate #entrepreneur #march #612 #marketing #motivation #black #nfl @job_referrals

Wholesale apparel and clothing
Call 615-573-5342
#904 #561 #615 #931 #704 #nashville #moving #income #realestate #entrepreneur #march #612 #marketing #motivation #black #nfl @job_referrals

232 0 21 minutes ago
Successful Disney trip. We made it on a whole 3 rides 🤣🤩 we def are not fans of waiting in lines. I’d rather people watch and eat a cookie 🤷🏽‍♀️🌸

Successful Disney trip. We made it on a whole 3 rides 🤣🤩 we def are not fans of waiting in lines. I’d rather people watch and eat a cookie 🤷🏽‍♀️🌸

240 20 40 minutes ago
It’s never too late to become who you want to be ⚡️⚡️Tag a fellow girl boss 👇 #foundonweheartit

It’s never too late to become who you want to be ⚡️⚡️Tag a fellow girl boss 👇 #foundonweheartit

299 4 24 minutes ago