#focus Instagram Photos & Videos

focus - 38.1m posts

Here we have a 2000 Ford Focus Zetec 1.8. 
As you can see this particular Focus has underwent a series of modifications, some presumably more intentional than others.

Of particular note are the ‘tasteful’ luminous wheels and the bullet hole sticker covering a piece of damage on the n/s quarter panel. 
#carsofni #shed #banger #chod #chodspot #classiccars #cars #transport #ford #focus #fordfocus #maxpower

Here we have a 2000 Ford Focus Zetec 1.8.
As you can see this particular Focus has underwent a series of modifications, some presumably more intentional than others.

Of particular note are the ‘tasteful’ luminous wheels and the bullet hole sticker covering a piece of damage on the n/s quarter panel.
#carsofni #shed #banger #chod #chodspot #classiccars #cars #transport #ford #focus #fordfocus #maxpower

0 0 8 seconds ago
❎ PETITE REUNION DE FAMILLE 🙋‍♂️🐒 Bon les amis je vous reunis ce soir car j'ai envie de vous faire un gros kiff 🙂

Beaucoup d'entre vous me suivent depuis le debut et d'autres depuis peu mais ce que je veux vraiment 🙏 C'est vous remercier pour tout ce que vous m'apportez au quotidien 😍

C'est pour cela que je vais organiser un concours pour vous faire gagner differents cadeaux @prozis 🎁 🔸️Voici une idée des cadeaux : ▪︎ Un pot de whey native choco🍼
▪︎ Un sac à repas tout-en-un 🎒
▪︎ Des compléments alimentaires 💊
▪︎ Des echantillons 🍬 🔹️Alors dis moi en commentaire si cela te ferais plaisir et n'hesite pas à noter ce que tu kifferais gagner que je puisse tout reunir 🤩 〰〰〰〰〰〰〰〰〰〰〰〰 #musculation#cadeaux#fitnessfrance#prozisfrance#fitnesspark#fitness#thailand#basicfit#abdos#muscle#teamshape#regime#focus#tiboinshape#sport#muscu#seche#concours#prisedemasse#regimeuse#muscu#nutrition#motivation#training#teamfitcats#crossfit#prozis#nopainnogain#topbodychallenge#regimeuse

❎ PETITE REUNION DE FAMILLE 🙋‍♂️🐒 Bon les amis je vous reunis ce soir car j'ai envie de vous faire un gros kiff 🙂

Beaucoup d'entre vous me suivent depuis le debut et d'autres depuis peu mais ce que je veux vraiment 🙏 C'est vous remercier pour tout ce que vous m'apportez au quotidien 😍

C'est pour cela que je vais organiser un concours pour vous faire gagner differents cadeaux @prozis 🎁 🔸️Voici une idée des cadeaux : ▪︎ Un pot de whey native choco🍼
▪︎ Un sac à repas tout-en-un 🎒
▪︎ Des compléments alimentaires 💊
▪︎ Des echantillons 🍬 🔹️Alors dis moi en commentaire si cela te ferais plaisir et n'hesite pas à noter ce que tu kifferais gagner que je puisse tout reunir 🤩 〰〰〰〰〰〰〰〰〰〰〰〰 #musculation #cadeaux #fitnessfrance #prozisfrance #fitnesspark #fitness #thailand #basicfit #abdos #muscle #teamshape #regime #focus #tiboinshape #sport #muscu #seche #concours #prisedemasse #regimeuse #muscu #nutrition #motivation #training #teamfitcats #crossfit #prozis #nopainnogain #topbodychallenge #regimeuse

2 0 20 seconds ago
"Turn your attention to the desire. Think about where you’re going and never mind where you’ve been. Don’t spend any more time justifying any of that stuff..." - Abraham Hicks

#focus #attentiveness #awareness #lawofattraction #loa #abrahamhicks

"Turn your attention to the desire. Think about where you’re going and never mind where you’ve been. Don’t spend any more time justifying any of that stuff..." - Abraham Hicks

#focus #attentiveness #awareness #lawofattraction #loa #abrahamhicks

0 0 45 seconds ago
El pasado lunes tuve la oportunidad de compartir con mis colegas una charla y práctica sobre fotografía en retratos, estoy muy contento por todos aquellos que se sumaron a la jornada, la pasamos muy bien, nos divertimos y aprendimos en conjunto. Gracias, gracias a todos los que fueron. Gracias a las señoritas que se prestaron para nosotros. Gracias a la maquilladora, por tomarse su tiempo y hacer un excelente trabajo. Gracias a los dueños de casa, por darnos el espacio. Y gracias a los fotógrafos que fueron y que tienen granas de seguir aprendiendo y compartiendo!

MODELOS : Mia y Juli
MakeUP : @mei__makeup
PH : @dennispalavecino
STF : @fotografossolidarioschaco

#photo #photos #pic #pics #me #picture #pictures #snapshot #art #beautiful #instagood #picoftheday #photooftheday #color #all_shots #exposure #composition #focus #capture #moment #fantasy #spotters #styles_gf #igtv #oftheday #hdriphonegraphy #lovers #awesome

El pasado lunes tuve la oportunidad de compartir con mis colegas una charla y práctica sobre fotografía en retratos, estoy muy contento por todos aquellos que se sumaron a la jornada, la pasamos muy bien, nos divertimos y aprendimos en conjunto. Gracias, gracias a todos los que fueron. Gracias a las señoritas que se prestaron para nosotros. Gracias a la maquilladora, por tomarse su tiempo y hacer un excelente trabajo. Gracias a los dueños de casa, por darnos el espacio. Y gracias a los fotógrafos que fueron y que tienen granas de seguir aprendiendo y compartiendo!

MODELOS : Mia y Juli
MakeUP : @mei__makeup
PH : @dennispalavecino
STF : @fotografossolidarioschaco

#photo #photos #pic #pics #me #picture #pictures #snapshot #art #beautiful #instagood #picoftheday #photooftheday #color #all_shots #exposure #composition #focus #capture #moment #fantasy #spotters #styles_gf #igtv #oftheday #hdriphonegraphy #lovers #awesome

2 0 45 seconds ago
Happy Monday to all my clients and followers,  may the almighty bless you all. 
Am a binary trade expert and I help individual trade and make huge profit in return after trading. 
DM me for updates on how to trade wisely,am a binary trade expert and I help individual trade for a fixed amount. Trade with me and make huge profits after trading.

#dream #ambition #trading #stocktrading#stocks #success #motivational #talent#motivation #business #life #quoteoftheday#dedication #perseverance #grind #hustle#wordsofwisdom #entrepreneurlife #perseverance#goals #action #hardwork #inspiration #committed#focus #dedicated #nevergiveup #liveinthemoment#takeaction #decision

Happy Monday to all my clients and followers, may the almighty bless you all.
Am a binary trade expert and I help individual trade and make huge profit in return after trading.
DM me for updates on how to trade wisely,am a binary trade expert and I help individual trade for a fixed amount. Trade with me and make huge profits after trading.

#dream   #ambition   #trading   #stocktrading #stocks   #success   #motivational   #talent #motivation   #business   #life   #quoteoftheday #dedication   #perseverance   #grind   #hustle #wordsofwisdom   #entrepreneurlife   #perseverance #goals   #action   #hardwork   #inspiration   #committed #focus   #dedicated   #nevergiveup   #liveinthemoment #takeaction   #decision

2 0 45 seconds ago
Pick it up... pick it all up, escape it all, it’s all irrelevant now. It’s just medicine 💊 #life #nightmare #glitchart #glitch #daughter #music #depression #focus #cigarette #pills #meditation #bpd #lost #aesthetic

Pick it up... pick it all up, escape it all, it’s all irrelevant now. It’s just medicine 💊 #life #nightmare #glitchart #glitch #daughter #music #depression #focus #cigarette #pills #meditation #bpd #lost #aesthetic

1 0 50 seconds ago
Ανρθωπους που σε κοιτάνε στα μάτια μην τους φοβάσαι!!good luck !🍀🍀🍀! #focus #foto #followers #life #real #pictures #picoftheday #instagood #instafoto #nice#focus #pictures

Ανρθωπους που σε κοιτάνε στα μάτια μην τους φοβάσαι!!good luck !🍀🍀🍀! #focus #foto #followers #life #real #pictures #picoftheday #instagood #instafoto #nice #focus #pictures

0 0 59 seconds ago
WORKHORSE WEDNESDAY

Summer's Out: don't go crazy over collecting extra cash thousandnaires, millionaires and billionaires☺🙄😁😉
🥋
Man I promise I live a boring life. But this right here is to funny. The internet has no filter.
🥋
FOLLOW 👉🏿 ME @realfitwallace #leadtheway #military #veteran #ptsdsurvivors #tbisurvivor #fightforyourlife #hardworkanddedication #theonlycompetitionisyourself #martialarts #fitnessmartialarts #yoga #Crossfit #calisthenics #bodyconditioning #confidence #mentalhealth #mentaltoughness #therapy #focus #selfconfidence #selfcontrol #thrive #fitnessmotivation  #faithwalk #lightwork

WORKHORSE WEDNESDAY

Summer's Out: don't go crazy over collecting extra cash thousandnaires, millionaires and billionaires☺🙄😁😉
🥋
Man I promise I live a boring life. But this right here is to funny. The internet has no filter.
🥋
FOLLOW 👉🏿 ME @realfitwallace #leadtheway #military #veteran #ptsdsurvivors #tbisurvivor #fightforyourlife #hardworkanddedication #theonlycompetitionisyourself #martialarts #fitnessmartialarts #yoga #Crossfit #calisthenics #bodyconditioning #confidence #mentalhealth #mentaltoughness #therapy #focus #selfconfidence #selfcontrol #thrive #fitnessmotivation   #faithwalk #lightwork

4 0 1 minute ago
We believe Quality is everything.

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We believe Quality is everything.

Introducing @metabolicnutrition ‘s Pure Pharma Grade Line!
-
• BCAA:
Promotes Muscle Growth.
Decreases Muscle Soreness.
Reduces Muscle Breakdown.
Boosts Recovery.
-
• L-Glutamine:
Promotes Digestive Health.
Supports Immune Function.
Assists Optimal Gut Health.
Improves Strength & Recovery.
-
• Citrulline Malate:
Supports Circulation & Vascular Health.
Boosts Nitric Oxide Production.
Supports Muscle Growth.
Increases Athletic Performance.
-
• Creatine Monohydrate:
Increases Muscle Strength & Endurance.
Boosts Muscle Hydration.
Improves Lean Muscle Mass.
Speeds Up Recovery Time.
-
• Beta-Alanine:
Train Harder & Longer.
Faster Recovery Time.
Supports Muscle Endurance.
Increases Power & Strength.
.
.
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These are PURE PHARMACEUTICAL GRADE Supplements‼️
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4 0 1 minute ago
Your intuition will lead the way. You dont need to ask for directions😊👐💯 #smiley #smile #focus #dream #hustle #artist #music #passion #sahiphop #hiphopmzansi ##hiphop #art #style

Your intuition will lead the way. You dont need to ask for directions😊👐💯 #smiley #smile #focus #dream #hustle #artist #music #passion #sahiphop #hiphopmzansi # #hiphop #art #style

2 0 1 minute ago
What's Beef To A Vegan? 🤔
🍑
🥭
🍏
🍎
🍐
🥑
Folks, You're Consuming A Dead Animal. 
The Protein Died In The Animal When It Was Slaughtered. 
The Standard American Diet Is SAD!
Folk's Are Losing Against Auto-Immune Diseases That Are Preventable.
🥥
🍅
🍒
Spreading Knowledge To Prevent You From Illness!
#MoKnows
#MoKnowsDetox
#AlkalineMo 
#AlkalineBlackMan
#StopEatingCarryOutDMV
#NoFriedFoods
#NoGMOMO
#NoSoy
#Focus
#Motivation
#Discipline
#SelfLove
#SelfDiscipline
#SelfCare
#CrystalHealing
#Healer
#HealthTribe
🔴Who's Wants a Q & A Session? 🔴

What's Beef To A Vegan? 🤔
🍑
🥭
🍏
🍎
🍐
🥑
Folks, You're Consuming A Dead Animal.
The Protein Died In The Animal When It Was Slaughtered.
The Standard American Diet Is SAD!
Folk's Are Losing Against Auto-Immune Diseases That Are Preventable.
🥥
🍅
🍒
Spreading Knowledge To Prevent You From Illness!
#MoKnows
#MoKnowsDetox
#AlkalineMo
#AlkalineBlackMan
#StopEatingCarryOutDMV
#NoFriedFoods
#NoGMOMO
#NoSoy
#Focus
#Motivation
#Discipline
#SelfLove
#SelfDiscipline
#SelfCare
#CrystalHealing
#Healer
#HealthTribe
🔴Who's Wants a Q & A Session? 🔴

0 0 1 minute ago
How would you like to make $22,000 weekly trading forex/binary options with just a little investment capital of $1,000. message me for more info on how to get started. Here is Another client who as his payout.
Success doesn't look for you... Track it down...message for more info... Invest now... #forex #bitcoin #broker #tradeforex #tradehomedad #traderlifestyle #focus #success #fx #luxury #luxurylifestyle #luxuryhomes #startup #leadership #makemoney #makemoneyonline #wallstreet #golf #investment #summer #golflife #gambling #soccer #cricket#

How would you like to make $22,000 weekly trading forex/binary options with just a little investment capital of $1,000. message me for more info on how to get started. Here is Another client who as his payout.
Success doesn't look for you... Track it down...message for more info... Invest now... #forex #bitcoin #broker #tradeforex #tradehomedad #traderlifestyle #focus #success #fx #luxury #luxurylifestyle #luxuryhomes #startup #leadership #makemoney #makemoneyonline #wallstreet #golf #investment #summer #golflife #gambling #soccer #cricket #

3 0 1 minute ago
I love finding these gems
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The simplest workouts are the most effective
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You don’t need advanced gym equipment, state of the art machines or even dumbbells -
You can get the best of your workouts from simple body weight & circuit training
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Got 15 mins, want to burn some serious body fat? Try this alarm workout ⏰⏱⏲
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#workout #workoutroutine #workoutmotivation #fitness #fitnessmotivation #fitnessaddict #gym #gymmotivation #gymlife #focus #passion #instructor #personaltrainer #personaltraining #bodybuilding #bodybuilder #exercise #circuittraining #circuitworkout #bodyweighttraining #morningworkout #motivation @instagram @mke_fitness_1992 #mkefitness #socialmediamarketing #bodyfat #muscle #weightloss #instagram #trainer #training

I love finding these gems
-
The simplest workouts are the most effective
-
You don’t need advanced gym equipment, state of the art machines or even dumbbells -
You can get the best of your workouts from simple body weight & circuit training
-
Got 15 mins, want to burn some serious body fat? Try this alarm workout ⏰⏱⏲
-
#workout #workoutroutine #workoutmotivation #fitness #fitnessmotivation #fitnessaddict #gym #gymmotivation #gymlife #focus #passion #instructor #personaltrainer #personaltraining #bodybuilding #bodybuilder #exercise #circuittraining #circuitworkout #bodyweighttraining #morningworkout #motivation @instagram @mke_fitness_1992 #mkefitness #socialmediamarketing #bodyfat #muscle #weightloss #instagram #trainer #training

2 0 1 minute ago
✨| tryna get you dazed and confused | 🔥🖤 #model
#focus
#fashion
#aaliyah
#actress
#network
#explorepage
#kc
#atl
#music
#vibez
#color
#blacknwhite

✨| tryna get you dazed and confused | 🔥🖤 #model
#focus
#fashion
#aaliyah
#actress
#network
#explorepage
#kc
#atl
#music
#vibez
#color
#blacknwhite

0 0 1 minute ago
Festival de Lanternas Flutuantes 🕯 Tomar -  https://www.facebook.com/municipiotomar/videos/1127980157373541?sfns=mo
________________________________________________________
#river #lanternasflutuantes #tomar #lanternas #velas #festival #cidadetemplaria #nature #focus #picture #picoftheday #instadaily #picofday #iphone #work

Festival de Lanternas Flutuantes 🕯 Tomar - https://www.facebook.com/municipiotomar/videos/1127980157373541?sfns=mo
________________________________________________________
#river #lanternasflutuantes #tomar #lanternas #velas #festival #cidadetemplaria #nature #focus #picture #picoftheday #instadaily #picofday #iphone #work

12 2 1 minute ago
Utthitha Hasta Padangustasana • Extended Hand-to-big-toe Pose •• maintaining a solid grounding through the standing foot helps to keep you steady & focused in life ••• How do we find the perfect balance and stability in life? I am asking myself this question sometimes, and to be honest: it hunted me recently a lot because it means to reach the true purpose of life successfully. To be acknowledged for what I do. To be loved for what I am. And most of all to become financially free and independent with it! 💯 I will harvest what I seed, right? It means to try as hard as I can, stay focused and dedicate myself to it. Go through ups and downs, cry, laugh. learn from mistakes and develop a growth mindset. I discovered a little secret: power of “NOT YET”. 🤟🏿 I can’t work with Photoshop yet. I can’t do my income tax alone yet. It means to be honest with my weaknesses. Instead of being fixed “I can’t do it” you give yourself a chance. And suddenly you transform mis-takes and self-criticism into hints of universe, you start to believe in yourself and others and learn to innovate yourself.  Made by @mashkashchur28 ♥️♥️♥️ #photography #laxmi #neon #happy #yoga #pose #focus #love #family #ukraine #picoftheday #development #consciousness

Utthitha Hasta Padangustasana • Extended Hand-to-big-toe Pose •• maintaining a solid grounding through the standing foot helps to keep you steady & focused in life ••• How do we find the perfect balance and stability in life? I am asking myself this question sometimes, and to be honest: it hunted me recently a lot because it means to reach the true purpose of life successfully. To be acknowledged for what I do. To be loved for what I am. And most of all to become financially free and independent with it! 💯 I will harvest what I seed, right? It means to try as hard as I can, stay focused and dedicate myself to it. Go through ups and downs, cry, laugh. learn from mistakes and develop a growth mindset. I discovered a little secret: power of “NOT YET”. 🤟🏿 I can’t work with Photoshop yet. I can’t do my income tax alone yet. It means to be honest with my weaknesses. Instead of being fixed “I can’t do it” you give yourself a chance. And suddenly you transform mis-takes and self-criticism into hints of universe, you start to believe in yourself and others and learn to innovate yourself. Made by @mashkashchur28 ♥️♥️♥️ #photography #laxmi #neon #happy #yoga #pose #focus #love #family #ukraine #picoftheday #development #consciousness

1 0 1 minute ago
📙📖Manque d'énergie pour réviser ? Vous avez besoin de sommeil et de ne pas sauter de repas ! Saviez-vous que nos burgers 🍔 sont réalisés avec du steak de bœuf frais et que nos frites sont fraîches et préparées à la demande ! Alors faites vous une pause gourmande et plaisir ... parce qu'en plus...on vous livre ! 😉 #🔥 #🍔 #likeforlikes #foodie #foodlovers #mood #revision #bac #2019 #courage #happy #focus

📙📖Manque d'énergie pour réviser ? Vous avez besoin de sommeil et de ne pas sauter de repas ! Saviez-vous que nos burgers 🍔 sont réalisés avec du steak de bœuf frais et que nos frites sont fraîches et préparées à la demande ! Alors faites vous une pause gourmande et plaisir ... parce qu'en plus...on vous livre ! 😉 #🔥 #🍔 #likeforlikes #foodie #foodlovers #mood #revision #bac #2019 #courage #happy #focus

8 0 1 minute ago
70 lengths in the pool complete #strive#improve#perseverance#focus#motivate#ageisanexcuse#believe#achieve🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️

70 lengths in the pool complete #strive #improve #perseverance #focus #motivate #ageisanexcuse #believe #achieve 🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️

0 0 2 minutes ago
“If there is no struggle, there is no progress.” - Fredrick Douglass
.
Last month, our #teachermentors tutored our #ENE seniors to complete their Apex Learning Virtual School courses for graduation.
.
#NoOneGetsThereAlone #wednesdaywisdom  #goalsetting #focus #learning #juneteenth

“If there is no struggle, there is no progress.” - Fredrick Douglass
.
Last month, our #teachermentors tutored our #ENE seniors to complete their Apex Learning Virtual School courses for graduation.
.
#NoOneGetsThereAlone #wednesdaywisdom #goalsetting #focus #learning #juneteenth

0 0 2 minutes ago
The Mermaid Crew is #RECRUITING 😊

Are you looking for an opportunity to change your current circumstances? 👍

Looking to build a business from home with 100% Support & Training ✔

Join the Mermaids today and #EarnWhileYouLearn 
We're here to make waves! 🌊🌊
Are you ready to join us?

The Mermaid Crew is #RECRUITING 😊

Are you looking for an opportunity to change your current circumstances? 👍

Looking to build a business from home with 100% Support & Training ✔

Join the Mermaids today and #EarnWhileYouLearn
We're here to make waves! 🌊🌊
Are you ready to join us?

1 1 2 minutes ago
In frame: @grebnevaaa_

In frame: @grebnevaaa_

1 1 3 minutes ago
I'm going "hhhaaaaaaaawwwwww"
Cause I'm an angel!

I'm going "hhhaaaaaaaawwwwww"
Cause I'm an angel!

2 1 4 minutes ago
In frame: @grebnevaaa_

In frame: @grebnevaaa_

1 1 4 minutes ago

Top #focus posts

Leave your thoughts in the comment box.
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#motivationalpills 💊
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Leave your thoughts in the comment box.
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#motivationalpills 💊
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🔛 Stay updated
🔛 Share with your friends & family
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2,548 67 5 hours ago
U R L A U B S Z E I T .
.
.
Wenn man gerade versucht abzunehmen, kann einem diese Zeit schnell die Freude verderben. Besonders wenns in einen "All inclusive" Urlaub geht.
Ich glaub aber, dass man nicht unbedingt seine Diät abbrechen muss während dem Urlaub. Es reichen oft schon Kleinigkeiten aus. .
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.
🏖Ich hab euch mal meine Tipps hier zusammengefasst:
•Versucht die Tage davor schon etwas mehr im Kaloriendefizit zu sein •Versucht euch so viel wie möglich zu bewegen - plant jeden Tag eine kleine Bewegungseinheit ein, wie z.B. die Besichtigung einer Sehenswürdigkeit, borgt euch ein Fahrrad oder ein Tretboot aus oder schwimmt ein paar Bahnen mehr 🏊🏼‍♀️
• Esst euch mit Obst und Gemüse satt - sie sind im Süden besonders fruchtig - ich denk da besonders an die Wassermelonen 🍉
•Spart euch eine Mahlzeit ein- z.B über Mittag - so haben wir es immer gemacht, meist reichte uns nur etwas Obst, weil es sowieso so warm war - dafür gab es dann am Abend etwas mehr •Achtet darauf genügend Proteine zu essen - sie sättigen uns am besten
•Spart euch Kalorien beim Trinken ein🥤- Wasser füllt den Magen auch auf •Gönnt auch einmal etwas - ansonsten wird der Frust so groß und der Urlaub eher zur Qual 🍫
& seit nicht zu streng mit euch selbst - Diätpausen sind hilfreich im Abnehm-Prozess, man sollte jedoch nicht wieder in alte Muster verfallen .
.
 Stresst euch nicht schon vorm Urlaub - viel wichtiger ist es die Zeit mit euren lieben zu genießen 🏖 & mit kleinen Tipps ist der Überschuss auch nicht so gravierend - zusätzlich nehmt ihr auch nicht in einer Woche sofort wieder alles zu - was ihr davor hart abtrainiert habt - also keine Panik❗️ .
.
Welche Tipps & Tricks habt ihr für euch entwickelt? 
Genießt die Zeit ♥️ #abnehmblog #urlaub #urlaubsreif #abnehmmotivation #abnehmtipps #healthylifestyle #diät #kalorienzählen #goodvibes #balance #focus

U R L A U B S Z E I T .
.
.
Wenn man gerade versucht abzunehmen, kann einem diese Zeit schnell die Freude verderben. Besonders wenns in einen "All inclusive" Urlaub geht.
Ich glaub aber, dass man nicht unbedingt seine Diät abbrechen muss während dem Urlaub. Es reichen oft schon Kleinigkeiten aus. .
.
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🏖Ich hab euch mal meine Tipps hier zusammengefasst:
•Versucht die Tage davor schon etwas mehr im Kaloriendefizit zu sein •Versucht euch so viel wie möglich zu bewegen - plant jeden Tag eine kleine Bewegungseinheit ein, wie z.B. die Besichtigung einer Sehenswürdigkeit, borgt euch ein Fahrrad oder ein Tretboot aus oder schwimmt ein paar Bahnen mehr 🏊🏼‍♀️
• Esst euch mit Obst und Gemüse satt - sie sind im Süden besonders fruchtig - ich denk da besonders an die Wassermelonen 🍉
•Spart euch eine Mahlzeit ein- z.B über Mittag - so haben wir es immer gemacht, meist reichte uns nur etwas Obst, weil es sowieso so warm war - dafür gab es dann am Abend etwas mehr •Achtet darauf genügend Proteine zu essen - sie sättigen uns am besten
•Spart euch Kalorien beim Trinken ein🥤- Wasser füllt den Magen auch auf •Gönnt auch einmal etwas - ansonsten wird der Frust so groß und der Urlaub eher zur Qual 🍫
& seit nicht zu streng mit euch selbst - Diätpausen sind hilfreich im Abnehm-Prozess, man sollte jedoch nicht wieder in alte Muster verfallen .
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Stresst euch nicht schon vorm Urlaub - viel wichtiger ist es die Zeit mit euren lieben zu genießen 🏖 & mit kleinen Tipps ist der Überschuss auch nicht so gravierend - zusätzlich nehmt ihr auch nicht in einer Woche sofort wieder alles zu - was ihr davor hart abtrainiert habt - also keine Panik❗️ .
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Welche Tipps & Tricks habt ihr für euch entwickelt?
Genießt die Zeit ♥️ #abnehmblog #urlaub #urlaubsreif #abnehmmotivation #abnehmtipps #healthylifestyle #diät #kalorienzählen #goodvibes #balance #focus

288 28 46 minutes ago
‏🎈|| T A G 🌸
هَب لي دُموعاً من عيونكَ كي أرى
جفّت عيوني بعد سيلٍ قد جرى
.
وخَبا فؤادي بعد أن عصَفت بهِ
ريح الغياب وناب عنها بالكرى..
.
خذ ما تبقى من وجودك، وابتعدْ
إني عرفتُ العيش بعدَك أخضرا
.
وإذا قدِمت لتبتعد.. فلتبتعِد..
لكن سألتُكَ (نَظرةً) كي أُبصِرا.. 🌷
.
.
⤵️
🏆 ✨الصورة المميزة لهذا اليوم✨ 🏆
‏PHOTO BY 📷: UNKNOWN 🔻
🔻
🔻
🌸 شاركنا بصورة مميزة من تصويرك 🌸
🎉الحساب مهتم بالافكار الجديدة والإبداعات🎉
💟
#صوره #تاق
#تصوير_فوتوغرافي
#ابداع
 #شعر #خواطر
‏#dxb
‏#photo #pic ‏#photography
‏#photographer
‏#TagForlike
‏#photooftoday
‏#nikon
‏#canon
‏#all_shots
‏#instagood
‏#exposure
‏#focus
‏#exposure

‏🎈|| T A G 🌸
هَب لي دُموعاً من عيونكَ كي أرى
جفّت عيوني بعد سيلٍ قد جرى
.
وخَبا فؤادي بعد أن عصَفت بهِ
ريح الغياب وناب عنها بالكرى..
.
خذ ما تبقى من وجودك، وابتعدْ
إني عرفتُ العيش بعدَك أخضرا
.
وإذا قدِمت لتبتعد.. فلتبتعِد..
لكن سألتُكَ (نَظرةً) كي أُبصِرا.. 🌷
.
.
⤵️
🏆 ✨الصورة المميزة لهذا اليوم✨ 🏆
‏PHOTO BY 📷: UNKNOWN 🔻
🔻
🔻
🌸 شاركنا بصورة مميزة من تصويرك 🌸
🎉الحساب مهتم بالافكار الجديدة والإبداعات🎉
💟
#صوره #تاق
#تصوير_فوتوغرافي
#ابداع
#شعر #خواطر
#dxb
#photo #pic#photography
#photographer
#TagForlike
#photooftoday
#nikon
#canon
#all_shots
#instagood
#exposure
#focus
#exposure

461 10 1 hour ago
Wochenende 🙌🏽😍 Hoffe ihr könnt auch ein paar freie Tage genießen ☀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

Wochenende 🙌🏽😍 Hoffe ihr könnt auch ein paar freie Tage genießen ☀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

438 12 50 minutes ago
now let me holla atcha 🗣

now let me holla atcha 🗣

475 6 4 hours ago
We keep moving forward, opening new doors, and doing new things, because we’re curious and curiosity keeps leading us down new path.
-
Tag someone who need to see this 💪🏻🔥
-
For Daily Motivation 🔥
-
Follow 👉 @fox_motivation 
Follow 👉 @fox_motivation 
Follow 👉 @fox_motivation

We keep moving forward, opening new doors, and doing new things, because we’re curious and curiosity keeps leading us down new path.
-
Tag someone who need to see this 💪🏻🔥
-
For Daily Motivation 🔥
-
Follow 👉 @fox_motivation
Follow 👉 @fox_motivation
Follow 👉 @fox_motivation

1,909 57 5 hours ago
It’s easy to dream for something. But it’s those who work for it consistently are the ones who make it reality.
-
Tag someone who need to see this 💪🏻🔥
-
For Daily Motivation 🔥🚀
-
Follow 🚀 @fox_motivation 
Follow 🚀 @fox_motivation 
Follow 🚀 @fox_motivation

It’s easy to dream for something. But it’s those who work for it consistently are the ones who make it reality.
-
Tag someone who need to see this 💪🏻🔥
-
For Daily Motivation 🔥🚀
-
Follow 🚀 @fox_motivation
Follow 🚀 @fox_motivation
Follow 🚀 @fox_motivation

2,442 27 11 hours ago