#garagegymlife Instagram Photos & Videos

garagegymlife - 99.4k posts

Day 22 of #100daysofstreetparking- 44 wods in!  Was doing bench and PJ wasn't having me taking HER spot today...she kept jumping on it and giving me dirty looks during the push up portion.
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Wore this hat yesterday working on the deck. Learned how to use the miter saw #watchout all fingers intact!  Sawdust errryyyywhere
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Loving my #doughnutsanddeadlifts #fleoshorts collab for pride ❤🧡💛💚💙💜🌈

Day 22 of #100daysofstreetparking - 44 wods in! Was doing bench and PJ wasn't having me taking HER spot today...she kept jumping on it and giving me dirty looks during the push up portion.

Wore this hat yesterday working on the deck. Learned how to use the miter saw #watchout all fingers intact! Sawdust errryyyywhere

Loving my #doughnutsanddeadlifts #fleoshorts collab for pride ❤🧡💛💚💙💜🌈

1 1 7 minutes ago
Bit of yesterday's training hit good mornings after squat. I'm really liking this variation of good morning for the extra stability demand. First half of set I did a small pause at the bottom where it's 50 pound lighter getting comfy in that position. The second half I did touch and go working stability the faster you go the more those weights bounce and the more you have to fight to control them. Love good mornings great carry over. #powerlifter #powerlifting #strongman #strongmantraining #strongandpretty #stabilitytraining #strengthcoach #glutes #posteriorchain #lats #maxeffort #keephammering #garagegymlife #garagegym #homegym #healthyliving #gpp #core #mentality #squats #goodmorning #powerlift

Bit of yesterday's training hit good mornings after squat. I'm really liking this variation of good morning for the extra stability demand. First half of set I did a small pause at the bottom where it's 50 pound lighter getting comfy in that position. The second half I did touch and go working stability the faster you go the more those weights bounce and the more you have to fight to control them. Love good mornings great carry over. #powerlifter #powerlifting #strongman #strongmantraining #strongandpretty #stabilitytraining #strengthcoach #glutes #posteriorchain #lats #maxeffort #keephammering #garagegymlife #garagegym #homegym #healthyliving #gpp #core #mentality #squats #goodmorning #powerlift

11 1 30 minutes ago
Custom Made Forge Fitness Adjustable Strongman Yoke now available from @perfectgymsolutions1 . Heavy Duty Yoke which also doubles up as a squat rack. @forgefitness_eu are our official manufacturer of custom made to order strength equipment. #garagegymlife #strongman #strongmantraining #crossfituk #crossfit #hybridstrongman #gymjones

Custom Made Forge Fitness Adjustable Strongman Yoke now available from @perfectgymsolutions1 . Heavy Duty Yoke which also doubles up as a squat rack. @forgefitness_eu are our official manufacturer of custom made to order strength equipment. #garagegymlife #strongman #strongmantraining #crossfituk #crossfit #hybridstrongman #gymjones

7 0 46 minutes ago

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Started a new program. I'm letting the Chad bot take the wheel. I decided to go with the Juggernaut AI program and see what kind of progress I can make with it. This week starts a transition week. So my top set was 300lbs/136kgs for 1x6 the 4x6 with 275lbs/124kgs. Today I'm wearing my @platformready red and grey baseball tee. Which is super comfortable by the way. #conquerthrustrength  #insanelabz #teaminsanelabz #operationjackeddad  #bench #benchpress #deadlifts #deadlift #deathlift #squat #squats #gains #rawpowerlifting #powerlifting #powerlifter #instapowerlifting #instafit #fitness #fit #garagegymlife #garagegym #trainathome #aintnobitch #noskinnychampions #garagegympowerlifting #weareplatformready #PRambasador #platformready #britishstrengthmagazine  #gpcgb

Started a new program. I'm letting the Chad bot take the wheel. I decided to go with the Juggernaut AI program and see what kind of progress I can make with it. This week starts a transition week. So my top set was 300lbs/136kgs for 1x6 the 4x6 with 275lbs/124kgs. Today I'm wearing my @platformready red and grey baseball tee. Which is super comfortable by the way. #conquerthrustrength   #insanelabz #teaminsanelabz #operationjackeddad   #bench #benchpress #deadlifts #deadlift #deathlift #squat #squats #gains #rawpowerlifting #powerlifting #powerlifter #instapowerlifting #instafit #fitness #fit #garagegymlife #garagegym #trainathome #aintnobitch #noskinnychampions #garagegympowerlifting #weareplatformready #PRambasador #platformready #britishstrengthmagazine #gpcgb

39 6 1 hour ago
Yesterday’s Fathers Day workout 🏋️‍♀️ . “Wheels of Steel” 
2 RFT:
30 Bodyweight Back Squats 
2k SkiERG or 4k BikeERG
🦸🏻‍♂️ 25:50 @185lb BW 🎿 🦸🏻‍♀️ 26:15 @145lb BW 🚲 . . {Rest 5 mins}. . .
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3 Rounds EACH with “Dada”
P1: Max Cal Row
P2: 200m Farmer Carry (53lb) + 20 Front Rack BB Step Ups 20” (75lb) ⏰ 22:02 / 230 Cal + 4,175m Row

@concept2inc 
#skierg #skiergsprints #aerobiccapacity #concept2 #hardertokill #garagegymlife #crossfitmom #trusttheprocess #buildyourengine #skierggirl #conditioning #partnerwod #fathersdaywod #dadbodwod #catchdrivefinishrecover #garagegym #miltonlife #fitmom #crossfit #homegym #concept2skierg 
#thisiscrossfit #paytheman #couplet #wod #miltonfitness #alpharettafitness #ryourogue #strengthandconditioning

Yesterday’s Fathers Day workout 🏋️‍♀️ . “Wheels of Steel”
2 RFT:
30 Bodyweight Back Squats
2k SkiERG or 4k BikeERG
🦸🏻‍♂️ 25:50 @185lb BW 🎿 🦸🏻‍♀️ 26:15 @145lb BW 🚲 . . {Rest 5 mins}. . .
.

3 Rounds EACH with “Dada”
P1: Max Cal Row
P2: 200m Farmer Carry (53lb) + 20 Front Rack BB Step Ups 20” (75lb) ⏰ 22:02 / 230 Cal + 4,175m Row

@concept2inc
#skierg #skiergsprints #aerobiccapacity   #concept2 #hardertokill #garagegymlife   #crossfitmom #trusttheprocess   #buildyourengine   #skierggirl #conditioning #partnerwod #fathersdaywod #dadbodwod #catchdrivefinishrecover #garagegym   #miltonlife #fitmom   #crossfit #homegym   #concept2skierg
#thisiscrossfit #paytheman #couplet #wod #miltonfitness #alpharettafitness #ryourogue #strengthandconditioning

25 2 3 hours ago
Happy Monday! My favorite thing about Monday is the fact it's a fresh start. It's a chance to reset the dials and try again. This week my goal is to get my nutrition back on track. .
What are your goal(s) for this week?
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Full workout is⬇️
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1️⃣ Sumo deadlift 3x15
2️⃣ Back squat 3x10
3️⃣ Bulgarian split squats 3x10
4️⃣ Goblet squat 3x10
5️⃣ Lunges 3x10
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 #garagegymlife #garagegym #legdayworkout #legdayisthebestday #momsfitsofig #bootybuilding #workoutmotivation #fitmom #fitgirlsguide #trainhard #workingout  #momswholift #womenwholift #homegym #worthit #skwaats #gymshark #feeltheburn #asstograss #strongchicksrock #igfitness #liftheavyshit #lifestyle #beastmode #strongaf #marcyfitness #fitaccountant

Happy Monday! My favorite thing about Monday is the fact it's a fresh start. It's a chance to reset the dials and try again. This week my goal is to get my nutrition back on track. .
What are your goal(s) for this week?
.
Full workout is⬇️
.
1️⃣ Sumo deadlift 3x15
2️⃣ Back squat 3x10
3️⃣ Bulgarian split squats 3x10
4️⃣ Goblet squat 3x10
5️⃣ Lunges 3x10
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#garagegymlife #garagegym #legdayworkout #legdayisthebestday #momsfitsofig #bootybuilding #workoutmotivation #fitmom #fitgirlsguide #trainhard #workingout #momswholift #womenwholift #homegym #worthit #skwaats #gymshark #feeltheburn #asstograss #strongchicksrock #igfitness #liftheavyshit #lifestyle #beastmode #strongaf #marcyfitness #fitaccountant

38 10 3 hours ago
Showing you guys my struggle! I haven’t been recording a lot lately! Tonight I kind of hit my goal tonight on the snatch at 225lbs! The only thing is I have to get the full movement from the ground! I was about to call it quits! I’m going to feel this in the Morning! #garagegymworkout #garagegymlife #olympicweightlifting #snatch I do not own the rights to this music

Showing you guys my struggle! I haven’t been recording a lot lately! Tonight I kind of hit my goal tonight on the snatch at 225lbs! The only thing is I have to get the full movement from the ground! I was about to call it quits! I’m going to feel this in the Morning! #garagegymworkout #garagegymlife #olympicweightlifting #snatch I do not own the rights to this music

27 2 7 hours ago
More of what I love. 235 and 175. Still chasing 300. 
#deadlift #garagegympowerlifting #powerlifting #garagegymlife #lift

More of what I love. 235 and 175. Still chasing 300.
#deadlift #garagegympowerlifting #powerlifting #garagegymlife #lift

29 1 7 hours ago
I won’t lie, it’s not enjoyable to be woken up by the alarm at 0430.
However there is a tranquility to world at that time and a small pleasure hearing just the birds tweeting as the sun starts to rise.
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#garagegymlife #homegym #garagegym #fitness #fitnessmotivation #gymday #gym #gymmotivation #earlymorning #earlymorningworkout #0430am #preseasonrugby #rugbypreseason #rugbyfitness

I won’t lie, it’s not enjoyable to be woken up by the alarm at 0430.
However there is a tranquility to world at that time and a small pleasure hearing just the birds tweeting as the sun starts to rise.
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#garagegymlife #homegym #garagegym #fitness #fitnessmotivation #gymday #gym #gymmotivation #earlymorning #earlymorningworkout #0430am #preseasonrugby #rugbypreseason #rugbyfitness

18 0 8 hours ago

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Leg day! Happy i was able to get a good lift in this weekend, was pretty busy for the rest of it. Getting into some good mid weight squats, i can tell that the mobility work really paid off and i’m excited to see those weight numbers increase steadily 💪🏼 also enjoying the time-lapse feature on my @gopro , think it might be a staple! 
#homegym #garagegym #garagegymlife #legday #quadzilla #timelapse #rugbyworkout #weightlifting #strengthtraining #fitnessroutine

Leg day! Happy i was able to get a good lift in this weekend, was pretty busy for the rest of it. Getting into some good mid weight squats, i can tell that the mobility work really paid off and i’m excited to see those weight numbers increase steadily 💪🏼 also enjoying the time-lapse feature on my @gopro , think it might be a staple!
#homegym #garagegym #garagegymlife #legday #quadzilla #timelapse #rugbyworkout #weightlifting #strengthtraining #fitnessroutine

12 1 9 hours ago
And then there were 3. Oh boy 💩 got real in the garage with these 3 evil sisters! Cant wait to take acid bath for a run!!!! Cmon over for a test drive! #dancer #dancersareathletes #danceathlete #fit #fitness #fitover45 #garagegymlife #garagegym #noexcuses #crossfit @concept2inc #concept2inc #conceptbike

And then there were 3. Oh boy 💩 got real in the garage with these 3 evil sisters! Cant wait to take acid bath for a run!!!! Cmon over for a test drive! #dancer #dancersareathletes #danceathlete #fit #fitness #fitover45 #garagegymlife #garagegym #noexcuses #crossfit @concept2inc #concept2inc #conceptbike

57 7 10 hours ago
Deadlifts 
390x5 😎 feeling goooood (rep PR 👀)
325x3 feeling incredibly light as well
Squats 
305x2 pretty sure I kept my head tight/neutral @a.m.training on these sets.

Deadlifts
390x5 😎 feeling goooood (rep PR 👀)
325x3 feeling incredibly light as well
Squats
305x2 pretty sure I kept my head tight/neutral @a.m.training on these sets.

23 2 11 hours ago
Approaching the end of strength phase and peaking starts soon. Not sure how successful regionals will be, if I keep working out alone at home. Motivation is getting difficult to maintain. .
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. Had a choice to either drop the weight or drop the number of reps. Went with reps. So here’s a 4x3 instead of a 4x4@455lbs😪
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#irontherapy #garagegym #supportmilitarymuscle #powerlifting #powerlifter #garagegymlife #usapowerlifting #usapl #usaplwa #uspapowerlifting #strongman #squats #squat #skwats #strength #savage #motivation #igfit #beast #weighttraining #ipfpowerlifting #ironparidise #gym #weightlifting  #gymrat #gymmotivation #gymlife #gym #93kg #raw

Approaching the end of strength phase and peaking starts soon. Not sure how successful regionals will be, if I keep working out alone at home. Motivation is getting difficult to maintain. .
.
. Had a choice to either drop the weight or drop the number of reps. Went with reps. So here’s a 4x3 instead of a 4x4@455lbs 😪
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#irontherapy #garagegym #supportmilitarymuscle #powerlifting #powerlifter #garagegymlife #usapowerlifting #usapl #usaplwa #uspapowerlifting #strongman #squats #squat #skwats #strength #savage #motivation #igfit #beast #weighttraining #ipfpowerlifting #ironparidise #gym #weightlifting #gymrat #gymmotivation #gymlife #gym #93kg #raw

43 4 11 hours ago
The start of something great 🇺🇲
@_dsnyder

The start of something great 🇺🇲
@_dsnyder

718 7 12 hours ago
Got my daughter to workout with me today 💪 
#garagegymlife #garagegymreviews #girlswholift #workout

Got my daughter to workout with me today 💪
#garagegymlife #garagegymreviews #girlswholift #workout

31 2 12 hours ago
#fathersday #deadlifts session. Hit an all time #PR of 495. Link hit a rep pr w 95. He’s got great form and getting stronger. His next #soccer season will be #awesome it was brutally hot in the garage. Gotta love the Arizona #summer #fatherson #father #fatherhood #strengthtraining #strengthandconditioning #wendler531 #exercise #fitspo #fitfam #garage #garagegym #garagegymlife #garagegympowerlifting #arizona #rolemodel #picoftheday #baby #love #happy #smile #heart

#fathersday #deadlifts session. Hit an all time #PR of 495. Link hit a rep pr w 95. He’s got great form and getting stronger. His next #soccer season will be #awesome it was brutally hot in the garage. Gotta love the Arizona #summer #fatherson #father #fatherhood #strengthtraining #strengthandconditioning #wendler531 #exercise #fitspo #fitfam #garage #garagegym #garagegymlife #garagegympowerlifting #arizona #rolemodel #picoftheday #baby #love #happy #smile #heart

42 2 12 hours ago
Leg training today

Leg training today

23 1 12 hours ago

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Had some grip slip issues. I think it’s time for chalk. 
Got 340x5 today! Road to 400x1 seems doable. 
#deadlift #deadlifts #backworkout #bigback #garagegym #garagegymlife

Had some grip slip issues. I think it’s time for chalk.
Got 340x5 today! Road to 400x1 seems doable.
#deadlift #deadlifts #backworkout #bigback #garagegym #garagegymlife

11 1 13 hours ago
Super late post, because I really wasn’t planning on sharing anything for Father’s Day, but this picture has been on my mind lately and I spent like 30 minutes trying to find it, so here we are. ⁣
⁣
This man right here is my rock. He is by far the smartest human being I’ve ever met, accepts zero excuses, but has the biggest heart. He is why I am who I am and do what I do. I’ve been a daddy’s girl since the day I was born, and will be til the day I die. He is the finest man this world has ever seen and I am beyond blessed to be his only baby girl.

Super late post, because I really wasn’t planning on sharing anything for Father’s Day, but this picture has been on my mind lately and I spent like 30 minutes trying to find it, so here we are. ⁣

This man right here is my rock. He is by far the smartest human being I’ve ever met, accepts zero excuses, but has the biggest heart. He is why I am who I am and do what I do. I’ve been a daddy’s girl since the day I was born, and will be til the day I die. He is the finest man this world has ever seen and I am beyond blessed to be his only baby girl.

51 1 13 hours ago
Getting my new space all set up!  #garagegymlife #arsenalfitness #garagegym opens tomorrow!  #buchananmichigan #buchananstrong

Getting my new space all set up! #garagegymlife #arsenalfitness #garagegym opens tomorrow! #buchananmichigan #buchananstrong

36 1 14 hours ago
Great workout today. I was re gently asked what my favorite excersise is and after thing about it a want to change my answer. Theres a machine at some global gyms I live that focuses on single leg curls. As I looked around my place I realized I could mimic that matching with a preacher bench and low cable. Great hamstring workout. New answer to the question: single leg curls. I love that pump

#oldmanlifts #garagegym #garagegymathlete #garagegymlife #garagegymworkout #homegym #homegymmotivation #homegymworkout #homegymmotivation #homegymlife #superoldman #garagegymmotivation #homegymathlete #bodybuilding #bodyspace #payhim #paytheman #legdayworkout #legday #legcurls #legpump

Great workout today. I was re gently asked what my favorite excersise is and after thing about it a want to change my answer. Theres a machine at some global gyms I live that focuses on single leg curls. As I looked around my place I realized I could mimic that matching with a preacher bench and low cable. Great hamstring workout. New answer to the question: single leg curls. I love that pump

#oldmanlifts #garagegym #garagegymathlete #garagegymlife #garagegymworkout #homegym #homegymmotivation #homegymworkout #homegymmotivation #homegymlife #superoldman #garagegymmotivation #homegymathlete #bodybuilding #bodyspace #payhim #paytheman #legdayworkout #legday #legcurls #legpump

40 4 14 hours ago
"Finally arrived, new house, plenty of space,  and there, my home gym! 💪💪💪💪
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700 sq feet to produce an amazing play ground. Can’t wait to see the transformation here 🙏 @trasto7915 
Reposted using @EasyRepost
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#garagegymnz #garagegymtraining #garagegymstrength #garagegymfitfam #garagegymlife #garagegymlifemedia #garagegym #grind #hustle #fitness #nzfitness #worldfitness #fitfam #motivation #lifestyle #condition #gainzerious #blankcanvas

"Finally arrived, new house, plenty of space, and there, my home gym! 💪💪💪💪
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700 sq feet to produce an amazing play ground. Can’t wait to see the transformation here 🙏 @trasto7915
Reposted using @EasyRepost
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#garagegymnz #garagegymtraining #garagegymstrength #garagegymfitfam #garagegymlife #garagegymlifemedia #garagegym #grind #hustle #fitness #nzfitness #worldfitness #fitfam #motivation #lifestyle #condition #gainzerious #blankcanvas

45 6 14 hours ago
I saw @bethanycf do this jump pistol thing onto a plate so I decided to give it a whirl, minus the plate... I’ll get that soon! 😉 Lots of fails in the beginning but I had it down solid by the end! 👊🏼

I saw @bethanycf do this jump pistol thing onto a plate so I decided to give it a whirl, minus the plate... I’ll get that soon! 😉 Lots of fails in the beginning but I had it down solid by the end! 👊🏼

54 3 14 hours ago
Today I did legs. Have been focusing on single leg stability recently. #Exercise #GarageGym #Fitness #consistency #applewatch #roguefitness #kettlebell #dumbbell #florida #hiphop #garagegymlife #work #slowprogress #thejourney

Today I did legs. Have been focusing on single leg stability recently. #Exercise #GarageGym #Fitness #consistency #applewatch #roguefitness #kettlebell #dumbbell #florida #hiphop #garagegymlife #work #slowprogress #thejourney

18 3 14 hours ago
Well Singlet Squat Sunday lead to my best squat session to date! @imdaveyy and I kicked ass with @rtnelso3 and @c_fordyce02 there for the extra support! H8ers might say I squat too deep 😂🤷🏽‍♂️.
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2X2 at 220kg/485# with at least a rep left in the tank! @ct_whitney you said we need to push the next couple blocks so it’s time to start climbing 🔥 @pr_breaker still holding me down as I might this push for Raw Nats!!!! @whitney.sp @a7intl #whitneysp #a7intl #powerlifter #powerlifting #squats #leavenodoubt #ironbornstrengthclub @liftinglargedotcom #sbd #garagegymlife

Well Singlet Squat Sunday lead to my best squat session to date! @imdaveyy and I kicked ass with @rtnelso3 and @c_fordyce02 there for the extra support! H8ers might say I squat too deep 😂🤷🏽‍♂️.
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2X2 at 220kg/485# with at least a rep left in the tank! @ct_whitney you said we need to push the next couple blocks so it’s time to start climbing 🔥 @pr_breaker still holding me down as I might this push for Raw Nats!!!! @whitney.sp @a7intl #whitneysp #a7intl #powerlifter #powerlifting #squats #leavenodoubt #ironbornstrengthclub @liftinglargedotcom #sbd #garagegymlife

102 25 14 hours ago
Happy Father’s Day to all the Fathers and those who serve in the father role out there! 
Day 15 aka Sunday Strong 💪🏾 in the 📚 
Today was simple.....All kettlebells used were between 48KG and 92KG @kettlebellkings 
Round 1 was 10x10 ( 10 min emom) @48KG.... actually completed 11 rounds 
Round 2 was 10x10 ( 16 min emom) @ 56kg

Round 3 was 10x10 ( 10 min emom) @ 68 and 92 kg ...... my 6th round was with 48kg because my lungs were burning 🥵 from the fast and heavy pace 
Finished with another 10 swings with 92KG, 1 68KG clean and 2 48kg presses 
It was a crazy speed and volume Father’s Day 😉👊🏾☠️☠️☠️ #irontherapy 
#legionofboom #functionaltraining #kettlebellstrong #discipline #train  #training #fitforduty #thinblueline #kettlebellkings #webacktheblue #kettlebelladdict #strong #kettlebelltraining #kettlebellswings #kettlebellworkout #kettlebell #kettlebell #kettlebellstrength #kettlebellathlete #300kbswingchallenge #kettlebellstrong #300kettlebellswingsfor30days #garagegymlife #fieldhousestrong

Happy Father’s Day to all the Fathers and those who serve in the father role out there!
Day 15 aka Sunday Strong 💪🏾 in the 📚
Today was simple.....All kettlebells used were between 48KG and 92KG @kettlebellkings
Round 1 was 10x10 ( 10 min emom) @48KG .... actually completed 11 rounds
Round 2 was 10x10 ( 16 min emom) @ 56kg

Round 3 was 10x10 ( 10 min emom) @ 68 and 92 kg ...... my 6th round was with 48kg because my lungs were burning 🥵 from the fast and heavy pace
Finished with another 10 swings with 92KG, 1 68KG clean and 2 48kg presses
It was a crazy speed and volume Father’s Day 😉👊🏾☠️☠️☠️ #irontherapy
#legionofboom #functionaltraining #kettlebellstrong #discipline #train #training #fitforduty #thinblueline #kettlebellkings #webacktheblue #kettlebelladdict #strong #kettlebelltraining #kettlebellswings #kettlebellworkout #kettlebell #kettlebell #kettlebellstrength #kettlebellathlete #300kbswingchallenge #kettlebellstrong #300kettlebellswingsfor30days #garagegymlife #fieldhousestrong

60 30 14 hours ago
Molly doing her best @eddiehallwsm ”THE BEAST” impression !
Show us your best @eddiehallwsm  impression!!
#deadlift #liftheavy #liftingweights #gymlife #garagegymlife #finishit #strongandpretty  #strong #strongkids

Molly doing her best @eddiehallwsm ”THE BEAST” impression !
Show us your best @eddiehallwsm impression!!
#deadlift #liftheavy #liftingweights #gymlife #garagegymlife #finishit #strongandpretty #strong #strongkids

7 0 15 hours ago
Pues nada, ya estamos a lunes y ahora si que toca decírtelo... se, bueno, sabemos que has esperado toda la tarde de hoy a qué te dijésemos esto, pero como te he dicho hace 30 minutos tu cumpleaños es hoy y no ayer. Si más introducción, decirte que lo bueno siempre se hace esperar ... bueno que voy ya, no te hago esperar más 😋... Y es que decirte Feliz Cumpleaños sin más me sabe a corto y poco. A una persona que no me puede faltar día a día, con la que tengo la necesidad de compartirlo todo según me pasa, a alguien con quien valoro pasar tiempo, tardes, domingos, fines de semana enteros de competición donde nos ponemos hasta el culo comiendo y bebiendo batidos 🙈. Una persona con mucho carácter, a la que la gente tacharía de complicada, pero por qué no han tenido el valor y la suerte de conocerla y saber como es en realidad. Una persona que día a día me inspira a ser mejor persona y mejor atleta, por que con su ética de trabajo no hay quien le pare los pies, todo el día todos los días no fallas ni uno. Una persona que te puede alegrar la mañana más complicada y difícil donde el café no ha podido hacerlo. Me podría tirar todo lo que me dejase instagram escribir hablando de ti y de como de grande eres y de lo importante que te has convertido en mi vida. Que sepas que te voy a apoyar en todas las decisiones que tomes y en todo loque hagas. Feliz cumpleaños Maria. Pasa el mejor de los días por que te lo mereces. 
#familyfriends ❤️
#friendshipgoals #sundayfunday #bestteam #crossfit #crossfitgirls #crossfitteam #teamedition #crossfitgames #girlwholifts #tattoo #winners🏆 #winnermindset #friends #friendshipgoals #best #romandejatirado #instalike #sport #fitness #fittestonearth #compexmeridianchampionship #compex #garagegym #garagegymlife

Pues nada, ya estamos a lunes y ahora si que toca decírtelo... se, bueno, sabemos que has esperado toda la tarde de hoy a qué te dijésemos esto, pero como te he dicho hace 30 minutos tu cumpleaños es hoy y no ayer. Si más introducción, decirte que lo bueno siempre se hace esperar ... bueno que voy ya, no te hago esperar más 😋... Y es que decirte Feliz Cumpleaños sin más me sabe a corto y poco. A una persona que no me puede faltar día a día, con la que tengo la necesidad de compartirlo todo según me pasa, a alguien con quien valoro pasar tiempo, tardes, domingos, fines de semana enteros de competición donde nos ponemos hasta el culo comiendo y bebiendo batidos 🙈. Una persona con mucho carácter, a la que la gente tacharía de complicada, pero por qué no han tenido el valor y la suerte de conocerla y saber como es en realidad. Una persona que día a día me inspira a ser mejor persona y mejor atleta, por que con su ética de trabajo no hay quien le pare los pies, todo el día todos los días no fallas ni uno. Una persona que te puede alegrar la mañana más complicada y difícil donde el café no ha podido hacerlo. Me podría tirar todo lo que me dejase instagram escribir hablando de ti y de como de grande eres y de lo importante que te has convertido en mi vida. Que sepas que te voy a apoyar en todas las decisiones que tomes y en todo loque hagas. Feliz cumpleaños Maria. Pasa el mejor de los días por que te lo mereces.
#familyfriends ❤️
#friendshipgoals #sundayfunday #bestteam #crossfit #crossfitgirls #crossfitteam #teamedition #crossfitgames #girlwholifts #tattoo #winners 🏆 #winnermindset #friends #friendshipgoals #best #romandejatirado #instalike #sport #fitness #fittestonearth #compexmeridianchampionship #compex #garagegym #garagegymlife

38 7 15 hours ago
I was blessed with  the best job in the world when I became a father to these three awesome kids! #strongfamilyproject #ggpl #betheexample #imadad #garagegymlife

I was blessed with the best job in the world when I became a father to these three awesome kids! #strongfamilyproject #ggpl #betheexample #imadad #garagegymlife

19 0 15 hours ago
Sunday Bumper Plate Chat - Father’s Day Edition!

Sunday Bumper Plate Chat - Father’s Day Edition!

20 1 16 hours ago
This is JEENYUS!! @jake_jericafitness

This is JEENYUS!! @jake_jericafitness

999 8 16 hours ago
My son made me a Father's Day gift! It found a new home on my rack. #prouddad #dadswholift #fathersday #powerlifter #powerlifting #powerliftinggym #strongdad #garagegym #garagegymlife #basementgym #basementgymlife #homegym

My son made me a Father's Day gift! It found a new home on my rack. #prouddad #dadswholift #fathersday #powerlifter #powerlifting #powerliftinggym #strongdad #garagegym #garagegymlife #basementgym #basementgymlife #homegym

19 1 16 hours ago
Still a long way to go but practice makes perfect.

Bench press, Skateboard or both? ⬇️⬇️⬇️ Lemme know! ⬇️⬇️⬇️

Still a long way to go but practice makes perfect.

Bench press, Skateboard or both? ⬇️⬇️⬇️ Lemme know! ⬇️⬇️⬇️

75 30 17 hours ago
Happy Father’s Day from our families to yours!! #GLUG

Happy Father’s Day from our families to yours!! #GLUG

22 3 18 hours ago
Don't just train for looks
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Train to be functional
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I challenge @gregogallagher to do this one

Don't just train for looks
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Train to be functional
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I challenge @gregogallagher to do this one

76 23 18 hours ago

Top #garagegymlife posts

Fridayzzzzz.
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#iam1stphorm #flexfriday💪 #weighttrain #bicepworkout #strongest

Fridayzzzzz.

#iam1stphorm #flexfriday 💪 #weighttrain #bicepworkout #strongest

446 25 7 June, 2019

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Live for the moments you can’t put in words.🖤

Live for the moments you can’t put in words.🖤

517 59 28 May, 2019

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Hey @fringesport! When are you going to come out with donut change plates?! I don’t think these are going to last very long 😂 🍩 😋
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#fringesport #donutbumperplates #donutplates #donuts #donutlover #feedmefightme #donutshorts #sundaybrunch #sundayfunday #crossfit #crossfitter #girlswholift #liftingdonuts #fitness #fitfam #fitgirls #cleanandjerk #garagegymlife

Hey @fringesport ! When are you going to come out with donut change plates?! I don’t think these are going to last very long 😂 🍩 😋
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#fringesport #donutbumperplates #donutplates #donuts #donutlover #feedmefightme #donutshorts #sundaybrunch #sundayfunday #crossfit #crossfitter #girlswholift #liftingdonuts #fitness #fitfam #fitgirls #cleanandjerk #garagegymlife

330 14 26 May, 2019
Rep has the PowerSpeed Power Bar 30% off! Why? It looks like they're moving the knurl inwards a whole 1½" on the new PowerSpeed - probably to accommodate 47" opening racks like the HR-5000. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I have one of these bars and I really like it. I even reviewed it (link in Link Tree). One of the only ways that I could like it more is if it were $80 less when I bought mine! Like it is now.
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I'm not normally a big sale announcer but $80 a lot of money off the price of an already affordable, strong, unique, and well-knurled power bar. So I figured that I'd mention it.
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#garagegym #garagegymowner #repfitness #powerlifting #powerlifter #powerlift #powerbar #barbellreview #barreview #homegym #streetparking #garagegymathlete #garagegympowerlifter #powerspeed #powerliftingbar #barsale #homegymlife #garagegymlife #gymequipmentsale #gymequipment #rep @repfitnessequipment

Rep has the PowerSpeed Power Bar 30% off! Why? It looks like they're moving the knurl inwards a whole 1½" on the new PowerSpeed - probably to accommodate 47" opening racks like the HR-5000. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I have one of these bars and I really like it. I even reviewed it (link in Link Tree). One of the only ways that I could like it more is if it were $80 less when I bought mine! Like it is now.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I'm not normally a big sale announcer but $80 a lot of money off the price of an already affordable, strong, unique, and well-knurled power bar. So I figured that I'd mention it.
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#garagegym #garagegymowner #repfitness #powerlifting #powerlifter #powerlift #powerbar #barbellreview #barreview #homegym #streetparking #garagegymathlete #garagegympowerlifter #powerspeed #powerliftingbar #barsale #homegymlife #garagegymlife #gymequipmentsale #gymequipment #rep @repfitnessequipment

1,339 4 5 June, 2019
When Facebook memories only tells half the story! My back pinched up and I dropped Talita on her head right after this picture was taken. She hasn’t been right since. 🤣 #justjokespeople #fitcouple #fitfam #homegym #homeworkouts #fitmom #dadbod #garagegymlife

When Facebook memories only tells half the story! My back pinched up and I dropped Talita on her head right after this picture was taken. She hasn’t been right since. 🤣 #justjokespeople #fitcouple #fitfam #homegym #homeworkouts #fitmom #dadbod #garagegymlife

571 20 11 June, 2019

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I can't keep up!
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📸#Repost @repfitnessequipment
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"REP PR-4000 launching this month. .
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A fully loaded power rack with tons of attachments and compatibility.  Multiple depth, height, and coating options.  Featured in photo: raw clear grind."
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#garagegym #garagegymlife #garagegymowner #garagegymathlete #garagegymscom #homegym #homegymlife #homegymflow #streetparking #fitnessaddict #ifbb #ipf #powerlifting #big3 #weightlifting #crossfit #strength #strengthandconditioning #gym #gymlife #gymshark #gymrat #gymtime #gymaholic #gymjunkie #fitfam #skwaats #powerrack

I can't keep up!
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📸 #Repost @repfitnessequipment
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"REP PR-4000 launching this month. .
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A fully loaded power rack with tons of attachments and compatibility. Multiple depth, height, and coating options. Featured in photo: raw clear grind."
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#garagegym #garagegymlife #garagegymowner #garagegymathlete #garagegymscom #homegym #homegymlife #homegymflow #streetparking #fitnessaddict #ifbb #ipf #powerlifting #big3 #weightlifting #crossfit #strength #strengthandconditioning #gym #gymlife #gymshark #gymrat #gymtime #gymaholic #gymjunkie #fitfam #skwaats   #powerrack

947 5 3 May, 2019
Thank you @mattbrooking for snapping a picture in your Garage Gym Owner T-shirt. Looks like a great fit!
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I also wanted to point out the DIY Belt Squat you see in this picture; which you can see a better picture of in the next image, or on Matt's feed. Pretty badass!
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"Shout out to @garagegymscom for hooking me up with a t-shirt from the #garagegymcompetition 
Also thanks to @gray_matter_lifting for putting the event on! You guys rock!!
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#beltsquat #garagegymreviews #garagegymexperiment #garagegymlife #workout #squats #garagegymowner #streetparking #garagegym #homegym #powerlifting

Thank you @mattbrooking for snapping a picture in your Garage Gym Owner T-shirt. Looks like a great fit!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I also wanted to point out the DIY Belt Squat you see in this picture; which you can see a better picture of in the next image, or on Matt's feed. Pretty badass!
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"Shout out to @garagegymscom for hooking me up with a t-shirt from the #garagegymcompetition
Also thanks to @gray_matter_lifting for putting the event on! You guys rock!!
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#beltsquat #garagegymreviews #garagegymexperiment #garagegymlife #workout #squats #garagegymowner #streetparking #garagegym #homegym #powerlifting

1,045 3 8 June, 2019
#TransformationTuesday is starting to become one of our favorite days. Nothing a dream and a little TLC can’t do! 😍

#TransformationTuesday is starting to become one of our favorite days. Nothing a dream and a little TLC can’t do! 😍

3,699 109 30 April, 2019