#gymlife Instagram Photos & Videos

gymlife - 49.4m posts

Follow @body_of_muscle for more workout tips!!! -
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#fitness #fit #workouts #fitnessmotivation#muscles #gymlife #diet #gymtime #bodybuilding#abs #gymshark #workoutmotivation #healthy#physique #muscle #fitindia #bodybuilder #body#motivation #gymgirl #gym #workout #indian#gymaddict #fitfam #fitnessmodel #gymrat#bodybuildingmotivation #shredded#gymmotivation

Follow @body_of_muscle for more workout tips!!! -
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Credit: for respective owners ➖➖➖➖➖➖➖➖➖
#fitness   #fit   #workouts   #fitnessmotivation #muscles   #gymlife   #diet   #gymtime   #bodybuilding #abs   #gymshark   #workoutmotivation   #healthy #physique   #muscle   #fitindia   #bodybuilder   #body #motivation   #gymgirl   #gym   #workout   #indian #gymaddict   #fitfam   #fitnessmodel   #gymrat #bodybuildingmotivation   #shredded #gymmotivation

0 0 10 seconds ago
I was definately bummed out this weekend with not being able to step on stage but I gotta keep my head down and keep grinding to come in strong July 13th 💪🏋️‍♀️ Although I didnt compete I must say it was a wonderful weekend getting to catch up with friends and family before my super long work trip this week so there is always a sunny side to everything!!
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#npc #npcbikini #npcbikinicompetitor #npcmidatlanticzone #npccompetitor #npcprep #prep #preplife #bodybuilding #weightlifting #muscles #musclesaresexy #strongnotskinny #fitness #fitnessmotivation #fitnessobsessed #fitspo #fitnessmodel #letsdothis #cardiofordays #4weeksout #shoulders #bodypositive #motivation #cleaneating #competitor #gym #gymlife #gymrat #goals

I was definately bummed out this weekend with not being able to step on stage but I gotta keep my head down and keep grinding to come in strong July 13th 💪🏋️‍♀️ Although I didnt compete I must say it was a wonderful weekend getting to catch up with friends and family before my super long work trip this week so there is always a sunny side to everything!!
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#npc #npcbikini #npcbikinicompetitor #npcmidatlanticzone #npccompetitor #npcprep #prep #preplife #bodybuilding #weightlifting #muscles #musclesaresexy #strongnotskinny #fitness #fitnessmotivation #fitnessobsessed #fitspo #fitnessmodel #letsdothis #cardiofordays #4weeksout #shoulders #bodypositive #motivation #cleaneating #competitor #gym #gymlife #gymrat #goals

0 0 10 seconds ago
You put a lot of work into your fitness routine, your running regimen, and your training in general.  You really don't have to put up with things that don't work well for you.  Things like bulky armbands and ill fitting fannybelts that get in your way...⠀
Check out the link in our bio for how you can do better with SlimClip Case V5⠀
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#exercise #getfit #cardio #strong #active #determination #fitnessaddict #weightloss #instahealth #train #fitspiration #abs #fitnessmodel #cleaneating #weights #healthychoices #muscle #lift #fitnessmotivation #gymlife #instafit #personaltrainer #weightlossjourney #fitlife #shredded #nutrition #strength #gymtime #beachbody #crossfit

You put a lot of work into your fitness routine, your running regimen, and your training in general. You really don't have to put up with things that don't work well for you. Things like bulky armbands and ill fitting fannybelts that get in your way...⠀
Check out the link in our bio for how you can do better with SlimClip Case V5⠀
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#exercise #getfit #cardio #strong #active #determination #fitnessaddict #weightloss #instahealth #train #fitspiration #abs #fitnessmodel #cleaneating #weights #healthychoices #muscle #lift #fitnessmotivation #gymlife #instafit #personaltrainer #weightlossjourney #fitlife #shredded #nutrition #strength #gymtime #beachbody #crossfit

0 0 21 seconds ago
My boy @the.kaiser1  only knows one speed. Go hard!!! As many time I try to tell him to slow it down 🤦🏽‍♂️🤷🏽‍♂️ this was slow to him. Maybe a little to light but 4 sets of 15 reps everything feels heavy after a while. 
#back #backday #backworkout #train #training #trainhard #trainheavy #lift #lifting #liftheavy #workout #workouts #workoutroutine #workoutmotivation #fit #fitness #fitnesslife #gym #gymrat #gymlife #bodybuilding #focused #focus #motivated #dedicated

My boy @the.kaiser1 only knows one speed. Go hard!!! As many time I try to tell him to slow it down 🤦🏽‍♂️🤷🏽‍♂️ this was slow to him. Maybe a little to light but 4 sets of 15 reps everything feels heavy after a while.
#back #backday #backworkout #train #training #trainhard #trainheavy #lift #lifting #liftheavy #workout #workouts #workoutroutine #workoutmotivation #fit #fitness #fitnesslife #gym #gymrat #gymlife #bodybuilding #focused #focus #motivated #dedicated

1 0 21 seconds ago
Huge shout to Jorge! He received the most improved Warrior Award for June! 🙌 
When he first came to WFC he never touched a weight in his life. This guy is crushing his workouts now. 
In a few short months, we killed 6.3% BF, destroyed 14.2 lbs Fat Mass and Put on 10 lbs of Muscle 💪

We are all very proud if you! Keep pushing hard!! #Warriorfitnesscamp #WFCdavie #NoWarriorLeftBehind #Noexcusesjustresults #DavieFL #PlantationFL #CoopercityFL #WestonFL #FortLauderdaleFL #fitness #gym #fit #workout #motivation #fitnessmotivation #training #fitfam #health #love #lifestyle #instagood #healthy #gymlife

Huge shout to Jorge! He received the most improved Warrior Award for June! 🙌
When he first came to WFC he never touched a weight in his life. This guy is crushing his workouts now.
In a few short months, we killed 6.3% BF, destroyed 14.2 lbs Fat Mass and Put on 10 lbs of Muscle 💪

We are all very proud if you! Keep pushing hard!! #Warriorfitnesscamp #WFCdavie #NoWarriorLeftBehind #Noexcusesjustresults #DavieFL #PlantationFL #CoopercityFL #WestonFL #FortLauderdaleFL #fitness #gym #fit #workout #motivation #fitnessmotivation #training #fitfam #health #love #lifestyle #instagood #healthy #gymlife

0 0 26 seconds ago
“Vision creates faith and faith creates willpower. With faith there is no anxiety and no doubt – just absolute confidence in yourself.”
-Arnold Schwarzenegger #gymlife #summershredding #mealpreplife #biceps #triceps #nationalchestday #backdayworkout #lululemon #alphalete

“Vision creates faith and faith creates willpower. With faith there is no anxiety and no doubt – just absolute confidence in yourself.”
-Arnold Schwarzenegger #gymlife #summershredding #mealpreplife #biceps #triceps #nationalchestday #backdayworkout #lululemon #alphalete

0 0 28 seconds ago
Just stop it already!! 🤦‍♂️🤦‍♂️😂😂

Just stop it already!! 🤦‍♂️🤦‍♂️😂😂

1 1 34 seconds ago
Three years in the making.. boy have things changed...

Three years in the making.. boy have things changed...

2 3 46 seconds ago
TENSIÓN CONTINUA🔥 Deslizá👉🏽 guardalo ↗️ e intentalo después💪🏽
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✏Conceptualmente lo que se busca con esta técnica, es no bloquear la articulación para lograr mantener en constante tensión a los músculos, optimizando la mecánica del ejercicio y reduciendo el riesgo de lesión articular.
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VENTAJAS➕
Gracias a esto, el músculo se encuentra en continua tensión y nunca se relaja durante la serie; de esta manera se optimiza el ejercicio y  genera un mayor estrés muscular y a su vez su aumento.
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EJERCICIOS RECOMENDADOS✅
Es mejor hacerlo en ejercicios con peso libre o máquinas y principalmente en los cuales la parte del esfuerzo sea cuando se extiende (fase positiva) y no cuando contrae.
Por ejemplo, cuádriceps - pecho - tríceps - hombros; en los cuales se busca no bloquear las rodillas o codos
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DESCANSOS😴
Entre 45 y 90 segundos estaría bien, dependiendo de cuál sea el ejercicio.
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#barbafit #barbatips #gym #gymlife #gymmotivation #fit #fitness #fitnesslife #fitnessmotivation #instafit #instafitness #instavideo #personaltrainer #entrenadorpersonal #coachonline #entrenamiento #gains #muscle #bodybuilding #body #beastmode #workout #training #trainhard #gains

TENSIÓN CONTINUA🔥 Deslizá👉🏽 guardalo ↗️ e intentalo después💪🏽
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✏Conceptualmente lo que se busca con esta técnica, es no bloquear la articulación para lograr mantener en constante tensión a los músculos, optimizando la mecánica del ejercicio y reduciendo el riesgo de lesión articular.
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VENTAJAS➕
Gracias a esto, el músculo se encuentra en continua tensión y nunca se relaja durante la serie; de esta manera se optimiza el ejercicio y genera un mayor estrés muscular y a su vez su aumento.
.
EJERCICIOS RECOMENDADOS✅
Es mejor hacerlo en ejercicios con peso libre o máquinas y principalmente en los cuales la parte del esfuerzo sea cuando se extiende (fase positiva) y no cuando contrae.
Por ejemplo, cuádriceps - pecho - tríceps - hombros; en los cuales se busca no bloquear las rodillas o codos
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DESCANSOS😴
Entre 45 y 90 segundos estaría bien, dependiendo de cuál sea el ejercicio.
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#barbafit #barbatips #gym #gymlife #gymmotivation #fit #fitness #fitnesslife #fitnessmotivation #instafit #instafitness #instavideo #personaltrainer #entrenadorpersonal #coachonline #entrenamiento #gains #muscle #bodybuilding #body #beastmode #workout #training #trainhard #gains

1 0 52 seconds ago
Tracy killed today’s work out! 
I am choosing my client Tracy for my #transformationtuesday! She is now 200 lbs down!!! The tone to start your transformation is now !!! #results #weightlossgoal #wpeightlossjourney #healthy #healthylifestyle #gym #gymlife #gymlife💪 #💪 #musclehustle #fitgirl #personaltrainer #personaltraining #exercise #gforcefitnesssa #mealprep #fitfam #fitness #workouttime #fitfamsa #

Tracy killed today’s work out!
I am choosing my client Tracy for my #transformationtuesday ! She is now 200 lbs down!!! The tone to start your transformation is now !!! #results #weightlossgoal #wpeightlossjourney #healthy #healthylifestyle #gym #gymlife #gymlife 💪 #💪 #musclehustle #fitgirl #personaltrainer #personaltraining #exercise #gforcefitnesssa #mealprep #fitfam #fitness #workouttime #fitfamsa #

2 0 57 seconds ago
5x5 @ 180 for some tough paused sets followed by a couple of overload sets with the slingshot. Weight moved pretty slow tonight but hopefully next week will move easier
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#mbbstrong #powerlifting #squat #bench #deadlift #fitness #weightlifting #nike #gym #adidas #heavyweight #gymmemes #fit #redcon1 #motivation #healthy #gymmotivation #bodybuilding #workout #fitnessmotivation #training #fitfam #love #lifestyle #gymlife #muscle #sport #gymmotivation #exercise #fitnessaddict

5x5 @ 180 for some tough paused sets followed by a couple of overload sets with the slingshot. Weight moved pretty slow tonight but hopefully next week will move easier
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#mbbstrong #powerlifting #squat #bench #deadlift #fitness #weightlifting #nike #gym #adidas #heavyweight #gymmemes #fit #redcon1 #motivation #healthy #gymmotivation #bodybuilding #workout #fitnessmotivation #training #fitfam #love #lifestyle #gymlife #muscle #sport #gymmotivation #exercise #fitnessaddict

5 3 1 minute ago
3 leg exercises for thicker thighs!! 👌
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Swipe Left ⬅️⬅️
Share 🌎
Like 💙
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Tag a friend that needs thicker legs!! 🦵
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👇👇👇 Workout Bellow
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1️⃣ Barbell Squat
10 sets 10 reps
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2️⃣ Back Lunges
8 sets 10 reps with weight 10 reps no weight
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3️⃣ Leg Press
8 sets 10 reps
4 sets heavy 4 sets moderate
Alternate in weight every 2 sets
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#fitness #life #fitnesslife #legworkout #fit #fitnessmotivation #fitnessmodel #thicklegs #booty #fitspo #fitfam #fitnessjourney #goldsgym #gym #gymlife #legday #share #tag #like #fitnessphysique #fitlegs

3 leg exercises for thicker thighs!! 👌
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Swipe Left ⬅️⬅️
Share 🌎
Like 💙
.
Tag a friend that needs thicker legs!! 🦵
.
👇👇👇 Workout Bellow
.
1️⃣ Barbell Squat
10 sets 10 reps
.
2️⃣ Back Lunges
8 sets 10 reps with weight 10 reps no weight
.
3️⃣ Leg Press
8 sets 10 reps
4 sets heavy 4 sets moderate
Alternate in weight every 2 sets
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#fitness #life #fitnesslife #legworkout #fit #fitnessmotivation #fitnessmodel #thicklegs #booty #fitspo #fitfam #fitnessjourney #goldsgym #gym #gymlife #legday #share #tag #like #fitnessphysique #fitlegs

2 1 1 minute ago
L-Carnitine 3150 by @5percentnutrition just dropped!!! This amino acid will force your stored fat directly into the mitochondria so its utilized as energy before glucose!  Burn fat with every step 👌

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#TeamShredded #5percent #richpiana #gym #gymlife #fitness #fit #fitfam #fitspo #instafit #igfitness #foodporn #keto #diet #workout #health #bodybuilding #classicphysique #mensphysique #powerlifting #ifbb #npc #bikini #longisland #ny #notyourtypicalnutritionstore

L-Carnitine 3150 by @5percentnutrition just dropped!!! This amino acid will force your stored fat directly into the mitochondria so its utilized as energy before glucose! Burn fat with every step 👌

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#TeamShredded #5percent #richpiana #gym #gymlife #fitness #fit #fitfam #fitspo #instafit #igfitness #foodporn #keto #diet #workout #health #bodybuilding #classicphysique #mensphysique #powerlifting #ifbb #npc #bikini #longisland #ny #notyourtypicalnutritionstore

5 0 1 minute ago
Não é o que eu sou por dentro mas sim o que eu faço que me define ! (Batman)
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#bwacademia #gymlife #gym #academia #corpo #fit #fitness #fitnesslife #coach #workout #treino #treinamento #training #lifefitness #instalike #life #mulher #musculação #bodys #bodybuilding #mente #vida #santana #womanfitness

Não é o que eu sou por dentro mas sim o que eu faço que me define ! (Batman)
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#bwacademia #gymlife #gym #academia #corpo #fit #fitness #fitnesslife #coach #workout #treino #treinamento #training #lifefitness #instalike #life #mulher #musculação #bodys #bodybuilding #mente #vida #santana #womanfitness

4 2 1 minute ago
No es cohibirse de hacer la cosas que supuestamente te gustan. Es hacer las cosas que realmente te gustan. Y entrenaron ? 💪🏼💪🏼💪🏼
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#JoanBonilla #fitness #fitnessmotivation #lifecoaching #fit #fitnessmodel #fitnesslife #fitnessaddict #motivation #aesthetic #workout #fitnessfreak #bodybuilding #fitfam #gymlife #fitnessgoals #fitspo #fitnessfreaks #fitnessgear #fitnesslifestyle #fitnessfood #fitnesstrainer #fitnessmodels #fitnessbody #health

No es cohibirse de hacer la cosas que supuestamente te gustan. Es hacer las cosas que realmente te gustan. Y entrenaron ? 💪🏼💪🏼💪🏼
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#JoanBonilla #fitness #fitnessmotivation #lifecoaching #fit #fitnessmodel #fitnesslife #fitnessaddict #motivation #aesthetic #workout #fitnessfreak #bodybuilding #fitfam #gymlife #fitnessgoals #fitspo #fitnessfreaks #fitnessgear #fitnesslifestyle #fitnessfood #fitnesstrainer #fitnessmodels #fitnessbody #health

4 1 1 minute ago
Under 200lbs but that doesn’t mean anything, still gotta push and get better. Did 495lbs for 5 reps no excuses. 😤😤😤

Under 200lbs but that doesn’t mean anything, still gotta push and get better. Did 495lbs for 5 reps no excuses. 😤😤😤

0 1 1 minute ago
The Bullones hitting the gym. Family who work out together stays together!
But did we die? .
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#familylife #gyms #gymtime ##gymlife #gymfreaks #gymternet #workoutfit #workingout #togetherwerise #togetherwecan #happiness💕 #sweat #sweaty #sweetlife #excercisedaily #move #lift #liftheavy #heavyweight #pesas #treino #entrenamiento #training #soreness #flexing

The Bullones hitting the gym. Family who work out together stays together!
But did we die? .
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#familylife #gyms #gymtime # #gymlife #gymfreaks #gymternet #workoutfit #workingout #togetherwerise #togetherwecan #happiness 💕 #sweat #sweaty #sweetlife #excercisedaily #move #lift #liftheavy #heavyweight #pesas #treino #entrenamiento #training #soreness #flexing

1 0 1 minute ago
Musim kenduri telah tiba
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Boleh cuba tips di atas untuk pergi makan kenduri...bila ada panduan dan ilmu baru rasa tidak takut untuk pergi makan walaupun tengah berdiet 😁
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LIKE DAN SHARE KEPADA RAKAN-RAKAN ANDA .
Jom follow instagram @asyrafmanab untuk tips-tips kesihatan PERCUMA DAN MUDAH 😁
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#teamcoachasyraf #teamkurusdarirumah #fitraidilfitri .
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#malaysian #malaysiaonlineshop #rayasakan #dietsihat #kurusraya #kurusonline #gymtime #bajumelayujakel #kuruscepat #workouts #tudungariani #gymlife
#pelaminpenggantin #dietmalaysia #radiusite #elrahexclusive #student #jannahkosmetik #bellaammara #shawlpublika #instacook #fashionvalet #bawalexclusive #duckscarves

Musim kenduri telah tiba
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Boleh cuba tips di atas untuk pergi makan kenduri...bila ada panduan dan ilmu baru rasa tidak takut untuk pergi makan walaupun tengah berdiet 😁
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LIKE DAN SHARE KEPADA RAKAN-RAKAN ANDA .
Jom follow instagram @asyrafmanab untuk tips-tips kesihatan PERCUMA DAN MUDAH 😁
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#teamcoachasyraf #teamkurusdarirumah #fitraidilfitri .
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#malaysian #malaysiaonlineshop #rayasakan #dietsihat #kurusraya #kurusonline #gymtime #bajumelayujakel #kuruscepat #workouts #tudungariani #gymlife
#pelaminpenggantin #dietmalaysia #radiusite #elrahexclusive #student #jannahkosmetik #bellaammara #shawlpublika #instacook #fashionvalet #bawalexclusive #duckscarves

0 0 1 minute ago
And of course after this already long day it's leg day! 😩😩🦵🏼🦵🏼

And of course after this already long day it's leg day! 😩😩🦵🏼🦵🏼

0 1 1 minute ago
GET IN THE GYM, FIND YOUR FOCUS, TAKE A DEEP BREATH AND GO BEAST MODE! 💪🏽
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Earned Not Given drop tail tee 👌🏽
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#flex #flexfam #earnednotgiven #fitfam
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GET IN THE GYM, FIND YOUR FOCUS, TAKE A DEEP BREATH AND GO BEAST MODE! 💪🏽
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Earned Not Given drop tail tee 👌🏽
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#flex #flexfam #earnednotgiven #fitfam
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1 2 1 minute ago
Be kind to yourself and listen to your body, it tells you everything it needs and how far you can go.
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☀️Hosts
@anniejames.yoga
@ashtangaash
@molly_pooler_yoga
@omwithmelissa
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🏖Sponsors 
@tiny_yoga_company
@jalaclothing
@moonrock_co
@om_matters
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🌻Daily Poses + Intentions 
Day 1: Forward Fold - I commit to reflection🌼
Day 2: Twist Pose - I believe in renewal🌷
Day 3: Standing Balance - I know my center🍃
Day 4: Arm Balance - I practice setting boundaries🥀
Day 5: Seated Bind - I speak to myself with kindness🌺
Day 6: Backbend - I am open to receive 
Day 7: Inversion - I will shift my perspective .
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#yoga #yogachallenege #fitness #wellness #hike #nature #fitnessjourney #healthylifestyle #livepassionately #lifestyle #yogalove #summeryoga #summer #yogi #natureyoga #junecommittopractice
#training #gymlife #balance #strength #health #mindfulness #fitnessmotivation #fitnessaddict #fitlife #fitnesslove #fitfreak #yogaeverywhere #yogafit #yogagirl

Be kind to yourself and listen to your body, it tells you everything it needs and how far you can go.
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☀️Hosts
@anniejames.yoga
@ashtangaash
@molly_pooler_yoga
@omwithmelissa
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🏖Sponsors
@tiny_yoga_company
@jalaclothing
@moonrock_co
@om_matters
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🌻Daily Poses + Intentions
Day 1: Forward Fold - I commit to reflection🌼
Day 2: Twist Pose - I believe in renewal🌷
Day 3: Standing Balance - I know my center🍃
Day 4: Arm Balance - I practice setting boundaries🥀
Day 5: Seated Bind - I speak to myself with kindness🌺
Day 6: Backbend - I am open to receive
Day 7: Inversion - I will shift my perspective .
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#yoga #yogachallenege #fitness #wellness #hike #nature #fitnessjourney #healthylifestyle #livepassionately #lifestyle #yogalove #summeryoga #summer #yogi #natureyoga #junecommittopractice
#training #gymlife #balance #strength #health #mindfulness #fitnessmotivation #fitnessaddict #fitlife #fitnesslove #fitfreak #yogaeverywhere #yogafit #yogagirl

9 1 1 minute ago
🏋️✨ #explorepage

🏋️✨ #explorepage

8 2 2 minutes ago
Back at it with another T🍑🍑SH TUESDAY!

Although this is not my entire workout, this is 4 hamstring/booty exercises from my leg day today! Should I film a full leg day video for Youtube? Comment below

Sumo deadlifts ↔️ 4 x 10
Reverse Hack Squat ↔️ 3 x 10
Lying Hamstring Curls ↔️ 4 x 12
RDLs variation ↔️ 4 x 12

Back at it with another T🍑🍑SH TUESDAY!

Although this is not my entire workout, this is 4 hamstring/booty exercises from my leg day today! Should I film a full leg day video for Youtube? Comment below

Sumo deadlifts ↔️ 4 x 10
Reverse Hack Squat ↔️ 3 x 10
Lying Hamstring Curls ↔️ 4 x 12
RDLs variation ↔️ 4 x 12

5 2 2 minutes ago
Not much to see here. Terrible camera angle.
Back squat triples set 4/4 at 235lbs.
Front squats at 135lbs.
Feeling alright, progressing decently. I'm most excited about testing my deadlift max in a week or two, maybe even this week!

Not much to see here. Terrible camera angle.
Back squat triples set 4/4 at 235lbs.
Front squats at 135lbs.
Feeling alright, progressing decently. I'm most excited about testing my deadlift max in a week or two, maybe even this week!

1 1 4 minutes ago

Top #gymlife posts

First day back in the gym and ready to get that vacation weight gone! Did a full body work out this morning and I’ll probably by really sore tomorrow! 💪🏼

First day back in the gym and ready to get that vacation weight gone! Did a full body work out this morning and I’ll probably by really sore tomorrow! 💪🏼

549 4 5 hours ago
Eu venho cheio de ideia louca que te fazem pensar o absurdo. Sabe o que ela quer? 🎶

Eu venho cheio de ideia louca que te fazem pensar o absurdo. Sabe o que ela quer? 🎶

608 27 2 hours ago
Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body💯💪🏼

Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body💯💪🏼

303 6 2 hours ago
Still waiting... For these clouds to go away and the sun to come out! What’s taking so long?? Help me get TAN! ☀️ We all know Vitamin D is where you get 100% gains, it seems. What’s taking so long, guys?

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208 13 1 hour ago
Você nunca sabe a força que tem, até que a sua única alternativa é ser forte.

#lifestyle #healthylifestyle #nopainnogain #suplementos #shopsport #motivação #foco #focoeforça #foconadieta #korpus24h #korpusacademia #treino #gym #gymlife #gynmotivation

Você nunca sabe a força que tem, até que a sua única alternativa é ser forte.

#lifestyle #healthylifestyle #nopainnogain #suplementos #shopsport #motivação #foco #focoeforça #foconadieta #korpus24h #korpusacademia #treino #gym #gymlife #gynmotivation

133 6 4 hours ago
Look at that calf y’all 😂😂😂 Honestly I’m not thrilled with most pictures I take of myself. I want to be leaaaaannn and cut but I just don’t right now because I’m bulking and building muscle. It’s hard but pushing through and just trying to be better than I was yesterday!

Look at that calf y’all 😂😂😂 Honestly I’m not thrilled with most pictures I take of myself. I want to be leaaaaannn and cut but I just don’t right now because I’m bulking and building muscle. It’s hard but pushing through and just trying to be better than I was yesterday!

313 26 2 hours ago
Inhale 🌬 Exhale
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When I was in this workout, drenched in sweat and wanting to cut my workout short, I told myself that I would miss being at the gym. And I miss it SO MUCH!!!

Inhale 🌬 Exhale



When I was in this workout, drenched in sweat and wanting to cut my workout short, I told myself that I would miss being at the gym. And I miss it SO MUCH!!!

271 7 2 hours ago