#swimming Instagram Photos & Videos

swimming - 18.3m posts

C’è sempre una via d’uscita. Anche nel posto più buio in cui ci crediamo incatenati.

Ero o forse sono infortunata. Chissà. Paura del dolore, paura di dovermi fermare, paura di fare troppo, paura di fare poco...la mente sovraffollata crea nuovi problemi.

Quindi che fare? 
Silenzio. Stop. Mettersi in ascolto. 
Non posso correre nuoto, faccio pesi, cammino, vado in bike e soprattuto dal fisioterapista!

Ma non sto ferma. Agisco. Risolvo.
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Quante di voi hanno le gambe gonfie o meglio, in esplosione in questo periodo?

Sapete come le sto aiutando?

1. Nuoto.
2. Dormo 3 volte a settimana con polpaccere compressive.
3. Faccio rullate con pallina sotto al piede.
4. Cammino.
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#runningmama #runner #taping #healtylifestyle #runninggirl #swimming #correre #vaiefai #imoveme #swimsuit #personaltraineronline #runnersworld #runners_of_insta #fitnessaddict #swim #glutei #fitnessgirl #wellnessfitness #pool

C’è sempre una via d’uscita. Anche nel posto più buio in cui ci crediamo incatenati.

Ero o forse sono infortunata. Chissà. Paura del dolore, paura di dovermi fermare, paura di fare troppo, paura di fare poco...la mente sovraffollata crea nuovi problemi.

Quindi che fare?
Silenzio. Stop. Mettersi in ascolto.
Non posso correre nuoto, faccio pesi, cammino, vado in bike e soprattuto dal fisioterapista!

Ma non sto ferma. Agisco. Risolvo.
——————————————————
Quante di voi hanno le gambe gonfie o meglio, in esplosione in questo periodo?

Sapete come le sto aiutando?

1. Nuoto.
2. Dormo 3 volte a settimana con polpaccere compressive.
3. Faccio rullate con pallina sotto al piede.
4. Cammino.
.
.
.
.
#runningmama #runner #taping #healtylifestyle #runninggirl #swimming #correre #vaiefai #imoveme #swimsuit #personaltraineronline #runnersworld #runners_of_insta #fitnessaddict #swim #glutei #fitnessgirl #wellnessfitness #pool

0 0 13 seconds ago
## last day# enjoyed #swimming pool 😊😊

## last day# enjoyed #swimming pool 😊😊

0 0 47 seconds ago
Practicing water bending 😁 #josiah #swimming #summertime #clearlake #california #momlife #waterbender

Practicing water bending 😁 #josiah #swimming #summertime #clearlake #california #momlife #waterbender

0 0 1 minute ago
“On my own business, investin' all I got into these fuckin' raps
Willie Parker money, hand it off then it's runnin' back” (Good Evening)

“On my own business, investin' all I got into these fuckin' raps
Willie Parker money, hand it off then it's runnin' back” (Good Evening)

16 1 1 minute ago
Summer time means beaches and swims. How about, this year you noticed for the towels you carry with you? Bed & Bath brings to you their 'Shaped Beach Towels'. Colorful, intriguing and absorbing, these beach towels are definitely the most chic item that you will carry with you to the beach.

Go to our stores now or shop online at: www.bedandbath.pk

#BedAndBath #AfrozeTexiles #HomeDecor #WeDressHome #HomeDestination #madewithlove #beachlife #swimming #cottontowel #peshtemal #cotton #ecofriendly
#travel #handmade #towels #yoga #Comfort #Redesign #Comfortforhome #towels #towel #homedecor #home #beach #gifts #bathroom #cotton #beachtowel #summer #bath

Summer time means beaches and swims. How about, this year you noticed for the towels you carry with you? Bed & Bath brings to you their 'Shaped Beach Towels'. Colorful, intriguing and absorbing, these beach towels are definitely the most chic item that you will carry with you to the beach.

Go to our stores now or shop online at: www.bedandbath.pk

#BedAndBath #AfrozeTexiles #HomeDecor #WeDressHome #HomeDestination #madewithlove #beachlife #swimming #cottontowel #peshtemal #cotton #ecofriendly
#travel #handmade #towels #yoga #Comfort #Redesign #Comfortforhome #towels #towel #homedecor #home #beach #gifts #bathroom #cotton #beachtowel #summer #bath

1 0 1 minute ago
It may be getting chilly outside, but did you know our pool stays at a delightfully clement 28.5 degrees Celsius all year round? And at this time of year, it makes going for a swim or doing a bit of aqua aerobics really rather cosy! Give it a go – more info on the Aquatic Centre at https://www.claremont.wa.gov.au/Parks-and-Recreation/Claremont-Aquatic-Centre ⠀
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#claremont #townofclaremont #swimming #swim #pool #swimmingpool #autumn #winter #winterswim #cosy #warm #exercise #fitness

It may be getting chilly outside, but did you know our pool stays at a delightfully clement 28.5 degrees Celsius all year round? And at this time of year, it makes going for a swim or doing a bit of aqua aerobics really rather cosy! Give it a go – more info on the Aquatic Centre at https://www.claremont.wa.gov.au/Parks-and-Recreation/Claremont-Aquatic-Centre ⠀

#claremont #townofclaremont #swimming #swim #pool #swimmingpool #autumn #winter #winterswim #cosy #warm #exercise #fitness

0 0 2 minutes ago
Auction Saturday 22nd June at 10am with @andrewdegn! This is going to be a cracker of a day so make sure you register to bid and get your bidding arms ready.
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21 Moore Street, Milton
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#place2be #realestate #auction #property #luxuryhomes #pool #architecture #brisbanehomes #lifestyle #design #outdoors #forsale #garden #swimming #theplacemaker

Auction Saturday 22nd June at 10am with @andrewdegn ! This is going to be a cracker of a day so make sure you register to bid and get your bidding arms ready.
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21 Moore Street, Milton
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#place2be #realestate #auction #property #luxuryhomes #pool #architecture #brisbanehomes #lifestyle #design #outdoors #forsale #garden #swimming #theplacemaker

0 0 2 minutes ago
The Tender for 14 Alutha Road, The Gap closes Thursday 20th June at 12pm. Make sure you have your best and final offers submitted in time. Contact me for more information.
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#theplacemaker #realestate #tenderclosing #property #timeisrunningout  #architecture #forsale #brisbanehomes #pool #swimming #lifestyle #luxuryhomes #realestateagent

The Tender for 14 Alutha Road, The Gap closes Thursday 20th June at 12pm. Make sure you have your best and final offers submitted in time. Contact me for more information.
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#theplacemaker #realestate #tenderclosing #property #timeisrunningout #architecture #forsale #brisbanehomes #pool #swimming #lifestyle #luxuryhomes #realestateagent

0 0 2 minutes ago
Kamu tidak akan bisa menikmati keindahan mentari pagi jika tak ada cahaya indah di hatimu. Kamu tidak akan bisa menikmati indahnya damai alam, jika tidak ada damai di hatimu .. Selalu berbuat baiklah kepada siapa saja, bahkan kepada yang tidak pantas menerima kebaikan 😄 
#Waterexercise 
#Sports
#WaterAdventure
#Swimming
#SwimmingWorld 
#Bogor 
#Hotel
#Resort 
#Bandung 
#MorningSports 
#Afternoon 
#JogjaSwimming 
#JakartaSwimming 
#Traveloka 
#TravelokaIndonesia 
#RenangJakarta
#Bluebirdgroup
#Hotelswimmingpool
#Jakarta
#Yogyakarta
#Bali 
#Palembang 
#WisataJakarta
#Bandungswimming 
#Weekend
#WeekendSports 
#Indonesia 
#June 
#2019

Kamu tidak akan bisa menikmati keindahan mentari pagi jika tak ada cahaya indah di hatimu. Kamu tidak akan bisa menikmati indahnya damai alam, jika tidak ada damai di hatimu .. Selalu berbuat baiklah kepada siapa saja, bahkan kepada yang tidak pantas menerima kebaikan 😄
#Waterexercise
#Sports
#WaterAdventure
#Swimming
#SwimmingWorld
#Bogor
#Hotel
#Resort
#Bandung
#MorningSports
#Afternoon
#JogjaSwimming
#JakartaSwimming
#Traveloka
#TravelokaIndonesia
#RenangJakarta
#Bluebirdgroup
#Hotelswimmingpool
#Jakarta
#Yogyakarta
#Bali
#Palembang
#WisataJakarta
#Bandungswimming
#Weekend
#WeekendSports
#Indonesia
#June
#2019

1 0 2 minutes ago
What direction are you swimming? Working hard but not going any faster? Maybe your energy is going in the wrong direction! Control your power and learn how to direct it saves energy and makes you faster! Easier!

What direction are you swimming? Working hard but not going any faster? Maybe your energy is going in the wrong direction! Control your power and learn how to direct it saves energy and makes you faster! Easier!

1 1 2 minutes ago
We have reached 250 followers. We hope that it is a resource to our clientele, our followers and beyond. Stay tuned.
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#swim #swimming #learntoswim #swimmingeducation #swimresource #thankyou #totalaquaticsolutions #bulleen #manningham #doncastertemplestowe #balwyn #careysportscomplex

We have reached 250 followers. We hope that it is a resource to our clientele, our followers and beyond. Stay tuned.
.
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#swim #swimming #learntoswim #swimmingeducation #swimresource #thankyou #totalaquaticsolutions #bulleen #manningham #doncastertemplestowe #balwyn #careysportscomplex

1 0 2 minutes ago
Who knew that 2.5 years ago I'd be leaving North Carolina with another family.

From the very first practice Bill, Violetta, Jane, and Bob were my lane-mates! They made the 5:30a drive to Raleigh worth it!

On top of that all of the coaches were phenomenal. Sam, Andrew, John, Ren... Thank you so much for your dedication and enthusiasm every day and at meets.

There are many others who couldn't make practice today and I'm thinking of you as well. But those who came made me feel loved.

Thank you YOTA Master's swimming for helping me grow as a swimmer and providing me with countless family anecdotes!

You are one of the warmest and funniest groups I have been a part of. I've been inspired by your abilities in the water and am encouraged by your faith in me as a dad to be!
I will miss you all!
No goodbyes!

#swimming
#swimteam #mastersswimming #yota #ymca #swimfam #teammates #grateful #blessed #trilife

Who knew that 2.5 years ago I'd be leaving North Carolina with another family.

From the very first practice Bill, Violetta, Jane, and Bob were my lane-mates! They made the 5:30a drive to Raleigh worth it!

On top of that all of the coaches were phenomenal. Sam, Andrew, John, Ren... Thank you so much for your dedication and enthusiasm every day and at meets.

There are many others who couldn't make practice today and I'm thinking of you as well. But those who came made me feel loved.

Thank you YOTA Master's swimming for helping me grow as a swimmer and providing me with countless family anecdotes!

You are one of the warmest and funniest groups I have been a part of. I've been inspired by your abilities in the water and am encouraged by your faith in me as a dad to be!
I will miss you all!
No goodbyes!

#swimming
#swimteam #mastersswimming #yota #ymca #swimfam #teammates #grateful #blessed #trilife

0 0 3 minutes ago
That's some holiday goals ☀️👙 #ibiza

That's some holiday goals ☀️👙 #ibiza

5 2 3 minutes ago
When someone you love says ‘clear the deck and spend the day with me’ whatever work you left behind pales in comparison to the abundance being with the right energy creates. Besides, I am a Board Member so it’s not like I really played hookie on my responsibilities today....because today, my soul sister and I covered almost all the elementary schools on the east coast of Grenada letting them know that we and countless others would be giving free swim lessons to anyone that showed up to our beach locations the second week of July. Over the last few years this program has taught 4000 people how to save their lives in water 😍😍😍😍😍 #getgrenadaswimming #whenalllifematter #Swimweek #swimming #ywca #womenpower #matriarchy #youthdevelopment #sustainabledevelopment #blacklivesmatter #divinelove #divineflow thank you @seabreezegrenada and @lauras_at_grenada_marine for your years of volunteering and sponsorship for this program!!

When someone you love says ‘clear the deck and spend the day with me’ whatever work you left behind pales in comparison to the abundance being with the right energy creates. Besides, I am a Board Member so it’s not like I really played hookie on my responsibilities today....because today, my soul sister and I covered almost all the elementary schools on the east coast of Grenada letting them know that we and countless others would be giving free swim lessons to anyone that showed up to our beach locations the second week of July. Over the last few years this program has taught 4000 people how to save their lives in water 😍😍😍😍😍 #getgrenadaswimming #whenalllifematter #Swimweek #swimming #ywca #womenpower #matriarchy #youthdevelopment #sustainabledevelopment #blacklivesmatter #divinelove #divineflow thank you @seabreezegrenada and @lauras_at_grenada_marine for your years of volunteering and sponsorship for this program!!

0 0 3 minutes ago
Sublimation Design Life is Better at the Lake Digital PNG File for Instant Download #art #drawing #sublimation #png #svg #design #lake #life #fishing #swimming #adventure #travel #woods #forest https://etsy.me/2ImiUOU

Sublimation Design Life is Better at the Lake Digital PNG File for Instant Download #art #drawing #sublimation #png #svg #design #lake #life #fishing #swimming #adventure #travel #woods #forest https://etsy.me/2ImiUOU

7 0 5 minutes ago
#ironman #swimming

#ironman #swimming

0 0 5 minutes ago
We ALL have that next gear we can find inside when we need it. 🏊🏼‍♂️👊🏼
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Over the past few weeks, I have  watched both of my boys find their love in swimming and competing with their own time and others each week.  Cooper has become obsessed with his form, his time, his food intake, his gear, and most importantly his practice.  He spent 5 hrs in the pool last Friday going through his prep, each stroke, and just trying to get faster all on his own.  His time on freestyle went from 30 sec to 18 sec putting him top 6 in his age group for our team.  Here is his come from behind heat win last weekend- lane 2 👊🏼
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I thought a lot about his new found work ethic this weekend.  I think the same goes for all of us to push ourselves with new challenges daily, be around the people that bring out the best in us, and push you to try new things to help us grow.  Make a list of 2-3 things or new passions that you would like to accomplish and start day 1 with one of them.  Then see how you are doing after 30 days. Then keep going.
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Here is my list lately:
1. Learn a foreign language- I am learning Russian and starting to get more confident with talking to people.
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2. Our family will host a foreign exchange student - Maksim, an orphan from the Ukraine, comes to Austin this Thursday for 6 weeks.
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3. Create and launch The Kind Sole as a small family business to help teach the boys about business, design/ fashion, helping others, but mostly to spread awareness for mental health/ autism. .

What would be on YOUR list? Reply and please share them with me and others.  The more you talk about them, the more you will do them. Tag #2ndgearchallenge .

For Cooper...
Day 1- He would not even take his shirt off or wear the swim shorts for practice. 
Day 30- He is confident, hungry for the top spot, and found a love for a new sport. 🙏🏊🏼‍♂️👊🏼
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#swimming #goals #smallwins #dadlife #yourlist #findnewpassions #atx #atxswim #thekindsole #tks #foreignexchange #newlanguage #atxswimming #youthswim #swimteam #lifelessons

We ALL have that next gear we can find inside when we need it. 🏊🏼‍♂️👊🏼
.
Over the past few weeks, I have watched both of my boys find their love in swimming and competing with their own time and others each week. Cooper has become obsessed with his form, his time, his food intake, his gear, and most importantly his practice. He spent 5 hrs in the pool last Friday going through his prep, each stroke, and just trying to get faster all on his own. His time on freestyle went from 30 sec to 18 sec putting him top 6 in his age group for our team. Here is his come from behind heat win last weekend- lane 2 👊🏼
.
I thought a lot about his new found work ethic this weekend. I think the same goes for all of us to push ourselves with new challenges daily, be around the people that bring out the best in us, and push you to try new things to help us grow. Make a list of 2-3 things or new passions that you would like to accomplish and start day 1 with one of them. Then see how you are doing after 30 days. Then keep going.
.
Here is my list lately:
1. Learn a foreign language- I am learning Russian and starting to get more confident with talking to people.
.
2. Our family will host a foreign exchange student - Maksim, an orphan from the Ukraine, comes to Austin this Thursday for 6 weeks.
.

3. Create and launch The Kind Sole as a small family business to help teach the boys about business, design/ fashion, helping others, but mostly to spread awareness for mental health/ autism. .

What would be on YOUR list? Reply and please share them with me and others. The more you talk about them, the more you will do them. Tag #2ndgearchallenge .

For Cooper...
Day 1- He would not even take his shirt off or wear the swim shorts for practice.
Day 30- He is confident, hungry for the top spot, and found a love for a new sport. 🙏🏊🏼‍♂️👊🏼
.
.
.
.
.
.
.
#swimming #goals #smallwins #dadlife #yourlist #findnewpassions #atx #atxswim #thekindsole #tks #foreignexchange #newlanguage #atxswimming #youthswim #swimteam #lifelessons

2 0 6 minutes ago
#swimming #ironman

#swimming #ironman

0 0 6 minutes ago
Wanted to swim at the lake but last week was cold enough open water swim so didnt go. At 7 pm sun was shinning and altho i had done strength training i still felt i was missing the swim. Had my last meal before 8 to b able to come swim between 845/9 pm. But at 855 i was still sitting on the floor until i scrolled down to @energylabapparel swim post. Got up, changed and did a 30 min swim @la_fitness_waukegan #lafitnesswaukegan #swimming #swimbikerun #swimmer #expandyourlungs #breathingworkout #beatyesterday #focus

Wanted to swim at the lake but last week was cold enough open water swim so didnt go. At 7 pm sun was shinning and altho i had done strength training i still felt i was missing the swim. Had my last meal before 8 to b able to come swim between 845/9 pm. But at 855 i was still sitting on the floor until i scrolled down to @energylabapparel swim post. Got up, changed and did a 30 min swim @la_fitness_waukegan #lafitnesswaukegan #swimming #swimbikerun #swimmer #expandyourlungs #breathingworkout #beatyesterday #focus

0 0 6 minutes ago
Завтра нам проведёт открытую тренировку и поделится своим драгоценным опытом, мастер спорта международного класса, член олимпийской сборной по легкой атлетике Сафиуллин Ильгизар @steepleshase01 💪🏼
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🗺 Место сбора: Адмирала Фокина 1б (ресторан Супра)😁
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⏰ Время сбора: 5:20
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В 5:30 делаем легкую пробежку, в качестве разминки, по тропе здоровья  до пляжа ДВВИМУ и обратно, по завершению, которой пройдёт мастер класс от чемпиона☝🏻🙂
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Протяжённость маршрута составит порядка 5 км🤗
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Ждём всех желающих🙌🏻
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#небудькакгриша
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#бег #спорт #марафон #athlete #triathlon #puma #polar #vladivostok #зож #команда #мастеркласс #мотивация #ironman #ironstar #приморскийкрай #легкаяатлетика #россия #garmin #running #swimming

Завтра нам проведёт открытую тренировку и поделится своим драгоценным опытом, мастер спорта международного класса, член олимпийской сборной по легкой атлетике Сафиуллин Ильгизар @steepleshase01 💪🏼
.
🗺 Место сбора: Адмирала Фокина 1б (ресторан Супра)😁
.
⏰ Время сбора: 5:20
.
В 5:30 делаем легкую пробежку, в качестве разминки, по тропе здоровья до пляжа ДВВИМУ и обратно, по завершению, которой пройдёт мастер класс от чемпиона☝🏻🙂
.
Протяжённость маршрута составит порядка 5 км🤗
.
Ждём всех желающих🙌🏻
.
#небудькакгриша
.
#бег #спорт #марафон #athlete #triathlon #puma #polar #vladivostok #зож #команда #мастеркласс #мотивация #ironman #ironstar #приморскийкрай #легкаяатлетика #россия #garmin #running #swimming

18 4 6 minutes ago
Сборная города Белогорска по плаванию💪💪#плавание#swimming#спартакиада#Белогоск#городвежливыхлюдей#амурка

Сборная города Белогорска по плаванию💪💪 #плавание #swimming #спартакиада #Белогоск #городвежливыхлюдей #амурка

8 0 6 minutes ago
Mulai hari ini dengan rasa syukur dan inspirasi. 🍃

Ayo Follow Instagram @summareconbandung, Twitter @SummareconBdg, dan Facebook fan page Summarecon Bandung. Jangan lupa Subscribe channel Youtube Summarecon Bandung.
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Info: 022 87301588
#SummareconBandung
#AmandaBtari
________________________
#taman #home #landscape #archidaily #green #street #liked #likethis #like4like #promotion #promotion #business #buildings #swimming #follow #streetphotography
#green #rumahnyaman #desainrumah #rumahbandung #fasilitasrumah #properti  #realestate

Mulai hari ini dengan rasa syukur dan inspirasi. 🍃

Ayo Follow Instagram @summareconbandung , Twitter @SummareconBdg , dan Facebook fan page Summarecon Bandung. Jangan lupa Subscribe channel Youtube Summarecon Bandung.
.
Info: 022 87301588
#SummareconBandung
#AmandaBtari
________________________
#taman #home #landscape #archidaily #green #street #liked #likethis #like4like #promotion #promotion #business #buildings #swimming #follow #streetphotography
#green #rumahnyaman #desainrumah #rumahbandung #fasilitasrumah #properti #realestate

12 0 7 minutes ago
Happy 😃 Dip 😀#wheeeeeee #happy #swimming #freedom #sagfullmoon #morningmeditation #gratefulheart no words can explain the feeling in my heart ❤️ that is filled with tears of Joy 😂!!!! #joy #backattheoffice #mermaiding

Happy 😃 Dip 😀 #wheeeeeee #happy #swimming #freedom #sagfullmoon #morningmeditation #gratefulheart no words can explain the feeling in my heart ❤️ that is filled with tears of Joy 😂!!!! #joy #backattheoffice #mermaiding

2 0 7 minutes ago
¡Vive el verano! ¡Vívelo con @innovasport !😎🌞🌊 #plazamexicolamasmexicana #enelmerocorazondemonterrey

¡Vive el verano! ¡Vívelo con @innovasport !😎🌞🌊 #plazamexicolamasmexicana #enelmerocorazondemonterrey

1 1 7 minutes ago
Me trying to run away from life problems like: ___________ (Also, get ready for me to spam up insta cuz I never posted pics of when I went to the river 😜)

Me trying to run away from life problems like: ___________ (Also, get ready for me to spam up insta cuz I never posted pics of when I went to the river 😜)

9 1 7 minutes ago
𝙁𝙚𝙚𝙙𝙞𝙣𝙜 𝙮𝙤𝙪𝙧 𝙙𝙚𝙡𝙞𝙘𝙞𝙤𝙪𝙨 𝙢𝙚𝙖𝙡 🍕
𝙎𝙞𝙥𝙥𝙞𝙣𝙜 𝙮𝙤𝙪𝙧 𝙛𝙖𝙫𝙤𝙪𝙧𝙞𝙩𝙚 𝙘𝙤𝙘𝙠𝙩𝙖𝙞𝙡𝙨 🍸

𝑩𝒐𝒐𝒌 𝒏𝒐𝒘: 𝒉𝒕𝒕𝒑𝒔://𝒃𝒊𝒕𝒍𝒚.𝒗𝒏/2𝒈92

#beach #ocean #visit #visitor #travelling #traveller #city #summer #vacation #SPA #LaBelleVie #MICE #besthotel #swimming #pool #kids #sport #gym #beauty #salon #trip #holiday #DLG #HOTEL #DANANG #SonataoftheSea

𝙁𝙚𝙚𝙙𝙞𝙣𝙜 𝙮𝙤𝙪𝙧 𝙙𝙚𝙡𝙞𝙘𝙞𝙤𝙪𝙨 𝙢𝙚𝙖𝙡 🍕
𝙎𝙞𝙥𝙥𝙞𝙣𝙜 𝙮𝙤𝙪𝙧 𝙛𝙖𝙫𝙤𝙪𝙧𝙞𝙩𝙚 𝙘𝙤𝙘𝙠𝙩𝙖𝙞𝙡𝙨 🍸

𝑩𝒐𝒐𝒌 𝒏𝒐𝒘: 𝒉𝒕𝒕𝒑𝒔://𝒃𝒊𝒕𝒍𝒚.𝒗𝒏/2𝒈92

#beach #ocean #visit #visitor #travelling #traveller #city #summer #vacation #SPA #LaBelleVie #MICE #besthotel #swimming #pool #kids #sport #gym #beauty #salon #trip #holiday #DLG #HOTEL #DANANG #SonataoftheSea

5 0 8 minutes ago
If you are ever in Kingston and want a quick swim, the pier at Breakwater park is THE best. The atmosphere is pure fun and relaxation :) #ygk #breakwaterpark #pier #thepier #gordedgardowniepier #lakeontario #swimming #tourism #kingston #ontario #summer #heat #swim #water #destination #people #sunbathing

If you are ever in Kingston and want a quick swim, the pier at Breakwater park is THE best. The atmosphere is pure fun and relaxation :) #ygk #breakwaterpark #pier #thepier #gordedgardowniepier #lakeontario #swimming #tourism #kingston #ontario #summer #heat #swim #water #destination #people #sunbathing

3 0 9 minutes ago
New line I just bolted today at shagg “Vegans can’t Swallow” still a project buts it is open...... got on it today what I did today is up to second bolt probably V8 then heading up hard V10+ crux to forth bolt then chill V3 to the top 🔥🔥🔥. #climbing #sportclimbing #summer #sun #photography #swimming #getfit #training #420 #zen #beautifulplace #friends #drillingforoil #free #explore

New line I just bolted today at shagg “Vegans can’t Swallow” still a project buts it is open...... got on it today what I did today is up to second bolt probably V8 then heading up hard V10+ crux to forth bolt then chill V3 to the top 🔥🔥🔥. #climbing #sportclimbing #summer #sun #photography #swimming #getfit #training #420 #zen #beautifulplace #friends #drillingforoil #free #explore

8 1 9 minutes ago
Double tab❤❤The pain U feel today is the strength U feel tomorrow..
#swage #watercolor #for #love #swimming #lifestyle #life #hardwork #for #succes #dreams #on #way #fullconfidence #fasttrackwatch⌚ #denium #rebok #waterparks #insta #sünnet #jaihind🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳😎😎✌️

Double tab❤❤The pain U feel today is the strength U feel tomorrow..
#swage #watercolor #for #love #swimming #lifestyle #life #hardwork #for #succes #dreams #on #way #fullconfidence #fasttrackwatch#denium #rebok #waterparks #insta #sünnet #jaihind 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳😎😎✌️

7 0 9 minutes ago
🚨ADSMT19  часть 2🚨
Бежал я на время 3:45-3:50 и вполне в него укладывался. На 27км я выбежал на открытое поле, где было очень душно, там в отличие от леса не было прохладного ветра. Долго бежать не смог, перешел на шаг. Дальше начался мой личный "маленький ад". Я окончательно перешел на шаг, было тяжело, жарко, не мог восстановить дыхание.
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🤯В голове куча разных мыслей и главная мысль - надо сходить. Почему не сошел? Боялся, что если я остановлюсь, то тупо ничего не смогу сделать, поэтому на морально волевых решил дойти оставшиеся км. В таком состояние я прибывал примерно до 31км, дальше у меня начало сводить живот и меня 🤮. И мне резко полегчало (сейчас понимаю, что скорее всего у меня был легкий тепловой удар и надо было обязательно сходить и не издеваться над своим организмом), я смог перейти с шага на трусцу и в итоге финишировал со временем 4 часа 45 минут. Это был долгожданный финиш!
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🔹Краткие итоги в следующем посте.

А вы геройствуете ❓или сходите с дистанции когда плохо себя чувствуете❓

🚨ADSMT19 часть 2🚨
Бежал я на время 3:45-3:50 и вполне в него укладывался. На 27км я выбежал на открытое поле, где было очень душно, там в отличие от леса не было прохладного ветра. Долго бежать не смог, перешел на шаг. Дальше начался мой личный "маленький ад". Я окончательно перешел на шаг, было тяжело, жарко, не мог восстановить дыхание.
.
🤯В голове куча разных мыслей и главная мысль - надо сходить. Почему не сошел? Боялся, что если я остановлюсь, то тупо ничего не смогу сделать, поэтому на морально волевых решил дойти оставшиеся км. В таком состояние я прибывал примерно до 31км, дальше у меня начало сводить живот и меня 🤮. И мне резко полегчало (сейчас понимаю, что скорее всего у меня был легкий тепловой удар и надо было обязательно сходить и не издеваться над своим организмом), я смог перейти с шага на трусцу и в итоге финишировал со временем 4 часа 45 минут. Это был долгожданный финиш!
.
🔹Краткие итоги в следующем посте.

А вы геройствуете ❓или сходите с дистанции когда плохо себя чувствуете❓

17 1 12 minutes ago
🌸 𝐌𝐚 𝐕𝐢𝐞 𝐞𝐧 𝐑𝐨𝐬𝐞 🌸 
Cette piscine est la plus fabuleuse de Las Vegas !! Caesar Palace 😍🙌🏻 • this pool is the most fabulous in Las Vegas !! Caesar Palace • .
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#swimming #swim #water #pool #wet #holiday #fit #swimsuit #lasvegas #fun #swimmingpool #swimmer #bikini #blue #pink #splash #pool #relaxing #floating #somuchfun #swimmers

🌸 𝐌𝐚 𝐕𝐢𝐞 𝐞𝐧 𝐑𝐨𝐬𝐞 🌸
Cette piscine est la plus fabuleuse de Las Vegas !! Caesar Palace 😍🙌🏻 • this pool is the most fabulous in Las Vegas !! Caesar Palace • .
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#swimming #swim #water #pool #wet #holiday #fit #swimsuit #lasvegas #fun #swimmingpool #swimmer #bikini #blue #pink #splash #pool #relaxing #floating #somuchfun #swimmers

25 2 2 hours ago
Happy Father's Day to the BEST daddy!! Had so much fun celebrating at the arcade and the community pool! I love you👨‍👧🥰
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#mixedkids #daddy #fun #arcade #weekend #kidsofinstagram #love #youtubekids #youtuber #daddysgirl #pool #spoiled #kid #slide #swimming #family #saturday #sundayfunday #sunday #fathersday

Happy Father's Day to the BEST daddy!! Had so much fun celebrating at the arcade and the community pool! I love you👨‍👧🥰
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#mixedkids #daddy #fun #arcade #weekend #kidsofinstagram #love #youtubekids #youtuber #daddysgirl #pool #spoiled #kid #slide #swimming #family #saturday #sundayfunday #sunday #fathersday

18 2 17 June, 2019

Top #swimming posts

This should be an official event 🏊🏻‍♂️🙏🏼🏊🏻‍♀️ #swimming #swimswam #swim #swimlife #swimmer #swimmers #highfive |📸: @_gboone_

This should be an official event 🏊🏻‍♂️🙏🏼🏊🏻‍♀️ #swimming #swimswam #swim #swimlife #swimmer #swimmers #highfive |📸: @_gboone_

4,147 66 4 hours ago
Statement Swim! #summerstyle #options #swimtrunks

Statement Swim! #summerstyle #options #swimtrunks

4,302 4 7 hours ago
25m Villa pool is next level! Best start to the day 🙏🏻 @villakayajiwa

25m Villa pool is next level! Best start to the day 🙏🏻 @villakayajiwa

299 10 3 hours ago
Возможно вы не знали, но высший пилотаж для синхронистки - вытолкнуть себя из воды так, чтобы на поверхности показался купальник☝🏻🚀
Поэтому в воде мы тренируемся с утяжелителями, ведь, когда мы их снимем - станет легче. Ну и конечно, высота выхода напрямую зависит от силы рук, именно поэтому мы тренируемся в спортзале и качаем бицепсы и трицепсы, как если бы настоящими бодибилдерами😁🤯
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#синхронноеплавание #синхронистки #synhronizedswimming #swimming #synhro #плавание #зож #спорт #русскиерусалки

Возможно вы не знали, но высший пилотаж для синхронистки - вытолкнуть себя из воды так, чтобы на поверхности показался купальник☝🏻🚀
Поэтому в воде мы тренируемся с утяжелителями, ведь, когда мы их снимем - станет легче. Ну и конечно, высота выхода напрямую зависит от силы рук, именно поэтому мы тренируемся в спортзале и качаем бицепсы и трицепсы, как если бы настоящими бодибилдерами😁🤯
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#синхронноеплавание #синхронистки #synhronizedswimming #swimming #synhro #плавание #зож #спорт #русскиерусалки

1,074 9 7 hours ago
This is a place to relax🌊☀️ 🏨 Four Seasons Maldives 📍Voavah, Maldives 📸 @michutravel 
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👉@glorioushotels
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#glorioushotels #hotels #resorts #travel #beach #view #occean #pool #palms #swimming #swimm #earth #thetravelpro #wonderful #beautiful #resort #maldives #wow #maldivesislands #fun #fsmaldives

This is a place to relax🌊☀️ 🏨 Four Seasons Maldives 📍Voavah, Maldives 📸 @michutravel
______________________________________________
👉@glorioushotels
______________________________________________
#glorioushotels #hotels #resorts #travel #beach #view #occean #pool #palms #swimming #swimm #earth #thetravelpro #wonderful #beautiful #resort #maldives #wow #maldivesislands #fun #fsmaldives

978 21 10 hours ago
Guten Start in die neue Woche ☀️💦
⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #openwaterswiming 🐳

Guten Start in die neue Woche ☀️💦
⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #openwaterswiming 🐳

903 15 15 hours ago